Tuesday, February 4, 2025
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10+ Healthy, Low Calorie Chicken Recipes


These easy, low-calorie chicken recipes are all under 350 calories, low in carbs, and packed with protein and flavor!

Images of low calorie chicken recipes including chicken soup, chicken enchiladas, chicken tacos and chicken tenders.

If you’re looking for healthy chicken recipes that are packed with protein but low in calories, we’ve got you covered! These chicken recipes are all under 350 calories per serving and perfect for lunch or dinner.

Whether you’re craving chicken salad, a cozy bowl of soup, or cheesy enchiladas, there’s something here for everyone. These recipes are easy to make, low in carbs, and use chicken breasts, tenderloins, rotisserie chicken, and even chicken legs.

And these low-calorie chicken recipes are anything but boring! Theyโ€™re full of savory flavor and perfect for busy nights. Whether you want something light and fresh or warm and comforting, youโ€™ll find something satisfying here!

Easy, Low Calorie Chicken Recipes

Easy Keto Chicken Tinga (20 Minutes!)

This keto chicken tinga is an easy weeknight dinner that’s absolutely delicious and takes less than 20 minutes to make!

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Quick & Easy Blackened Chicken Tenders

Blackened chicken tenders are a perfect weeknight dish since they’re full of flavor, fuss-free and easy to get on the table on fast.

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High-Protein Spinach & Artichoke Chicken Skillet (15 Minute Dinner!)

This high-protein spinach and artichoke chicken skillet is a quick, healthy, and cheesy one-pan meal โ€” all done in just 15 minutes!

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High Protein Cottage Cheese Enchilada Bowl

This quick and easy high-protein, low-carb cottage cheese enchilada bowl is deliciously cheesy, creamy, spicy and full of enchilada goodness!

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Keto Buffalo Chicken Stuffed Peppers in the Microwave (10 Minutes!)

Here’s a quick, 10-minute dinner that’s a keeper, especially if you love buffalo chicken! It’s deliciously creamy, spicy, and cheesy!

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Cottage Cheese Chicken Salad with Banana Peppers

This high-protein chicken salad is a low-carb, low-cal, flavor-packed meal made with cottage cheese, banana peppers, and rotisserie chicken.

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Keto Vietnamese Salad (with our without Chicken)

This keto Vietnamese salad is crunchy, sweet and tangy, a tad spicy and downright delicious! And when you add chicken, it’s high in protein.

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Microwave Cottage Cheese Chicken & Broccoli Bowl (High Protein)

This microwave cottage cheese chicken and broccoli bowl tastes just like the casserole dish, but is high in protein, low in carbs and much healthier!

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High Protein Rotel Soup with Cottage Cheese and Chicken

Hearty, spicy and deliciously satisfying are the best words to describe this high-protein Rotel soup made with cottage cheese and chicken!

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Cottage Cheese Chicken Enchiladas (High Protein)

These easy cottage cheese chicken enchiladas are high in protein, bursting with bold Mexican flavors, and a breeze to make!

Check out this recipe

Keto Tandoori Chicken Drumsticks

These tandoori chicken drumsticks are deliciously spicy, tender and juicy with perfectly crisp skin!

Check out this recipe

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