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11 Guilt-Free Low Carb Pasta Meals You’ll Love


Eating well shouldn’t mean sacrificing the meals you love, and with low carb pasta, you don’t have to. These meals are designed to fit seamlessly into your lifestyle, offering a comforting and familiar experience at the dining table. They’re a smart choice for anyone aiming to keep their carb intake in check while still indulging in their favorite pasta dishes.

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Low Carb Gnocchi with Fresh Spinach Sauce. Photo credit: Low Carb – No Carb.

Chicken Stir Fry Shirataki Noodles

Chicken Stir Fry Shirataki Noodles close up.
Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb.

If you’re watching your carbs but love a good stir fry, Shirataki noodles with chicken is your answer. It’s packed with all the good stuff and none of the heavy carbs, making it a low carb pasta meal you won’t feel bad about. Chicken Stir Fry Shirataki Noodles are quick, delicious, and perfect for a busy night.
Get the Recipe: Chicken Stir Fry Shirataki Noodles

Low Carb Lasagna with Ground Beef

Lasagna inside casserole.
Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb.

Who said you can’t enjoy lasagna on a low carb diet? With this Low Carb Lasagna with Ground Beef, you get all the comforting flavors without the carb load. It’s a guilt-free pasta meal that’s hearty, filling, and perfect for feeding a crowd. And yes, it’s absolutely possible to love every bite without worrying about your carb count.
Get the Recipe: Low Carb Lasagna with Ground Beef

Ramen Chicken Noodles

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb – No Carb.

Missing ramen on your low carb journey? Ramen Chicken Noodles have got you covered. This dish gives you all the warmth and comfort of traditional ramen but keeps things light and easy on the carbs. It’s a guilt-free, low carb pasta dish that’s both fulfilling and nourishing, perfect for those cooler evenings.
Get the Recipe: Ramen Chicken Noodles

Low Carb Gnocchi Tomato Basil

Brown plate with gnocci, tomatoes and basil leaves.
Low Carb Gnocchi Tomato Basil. Photo credit: Low Carb – No Carb.

Think of tucking into a bowl of gnocchi without the heavy carbs. With Low Carb Gnocchi Tomato Basil, you don’t have to think of it. This dish is a light, guilt-free way to enjoy a classic Italian meal that you’ll absolutely love. The fresh tomato basil sauce pairs perfectly with the gnocchi, making it a meal you’ll want to have over and over.
Get the Recipe: Low Carb Gnocchi Tomato Basil

Low Carb Fettuccine Alfredo

Red plate filled with alfredo sauce and keto noodles.
Low Carb Fettuccine Alfredo. Photo credit: Low Carb – No Carb.

Craving something creamy but not the carbs that usually come with it? Low Carb Fettuccine Alfredo is here to save your dinner plans. It’s rich, creamy, and totally guilt-free, making it a low carb pasta meal that feels indulgent without being heavy. Perfect for a cozy night in, it’s a dish that proves low carb can still mean delicious.
Get the Recipe: Low Carb Fettuccine Alfredo

Italian Low Carb Pasta Marinara

Pasta Marinara inside a grey plate with extra sauce and basil leaves on the side.
Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No Carb.

For a light take on a classic, Italian Low Carb Pasta Marinara doesn’t disappoint. It’s everything you love about pasta marinara, just without the guilt from too many carbs. This meal is a hit for anyone looking for a guilt-free, low carb pasta dish that’s both delicious and easy to make. Trust me, you’ll want to keep this one in your weeknight rotation.
Get the Recipe: Italian Low Carb Pasta Marinara

Low Carb Pasta Carbonara

Pasta Carbonara inside a bowl with herbs and bacon.
Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb.

Thinking of Carbonara but not the carbs that come with it? Low Carb Pasta Carbonara has all the creamy goodness without the heavy feeling afterwards. It’s a guilt-free, low carb pasta meal that doesn’t skimp on flavor or comfort. So go ahead, indulge in this classic dish and love every bite, no regrets.
Get the Recipe: Low Carb Pasta Carbonara

Chicken Noodle Soup with Homemade Low Carb Egg Noodles

Chicken Noodle Soup with Homemade Keto Egg Noodles in a white bowl.
Chicken Noodle Soup with Homemade Low Carb Egg Noodles. Photo credit: Low Carb – No Carb.

Who says you can’t have your favorite comfort food on a low carb diet? With Chicken Noodle Soup with Homemade Low Carb Egg Noodles, you get all the warmth and comfort without the carbs. It’s a guilt-free pasta meal you’ll absolutely love on a cold night or when you’re feeling a bit off.
Get the Recipe: Chicken Noodle Soup with Homemade Low Carb Egg Noodles

Asparagus Pasta Tagliatelle

A white plate filled with asparagus pasta and sauce.
Asparagus Pasta Tagliatelle. Photo credit: Low Carb – No Carb.

Spring vibes, anyone? Asparagus Pasta Tagliatelle is here to bring a bit of freshness to your plate. It’s a low carb pasta dish that doesn’t miss out on flavor or fun, making it a meal you’ll love without any worries. And hey, it’s a sneaky way to get more greens into your day, so why not give it a go?
Get the Recipe: Asparagus Pasta Tagliatelle

Low Carb Gnocchi with Fresh Spinach Sauce

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Low Carb Gnocchi with Fresh Spinach Sauce. Photo credit: Low Carb – No Carb.

Think of enjoying a plate of gnocchi without feeling like you’ve overdone it. That’s exactly what you get with Low Carb Gnocchi with Fresh Spinach Sauce. It’s a pasta dish that’s as fulfilling as it is good for you, ticking all the boxes for a meal you’ll want to make again and again. Who knew going low carb could taste this good?
Get the Recipe: Low Carb Gnocchi with Fresh Spinach Sauce

Low Carb Spaghetti Bolognese

Low Carb Spaghetti Bolognese in a grey bowl with extra sauce on the side.
Low Carb Spaghetti Bolognese. Photo credit: Low Carb – No Carb.

Craving spaghetti but not the carbs that usually come with it? Low Carb Spaghetti Bolognese has got you covered. This dish brings all the rich, meaty goodness you crave in a spaghetti meal, minus the carb guilt. It’s a pasta meal you’ll love digging into, proving that low carb can still mean totally delicious.
Get the Recipe: Low Carb Spaghetti Bolognese



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