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13 Casseroles That Are Surprisingly Healthy


Imagine casseroles got a trendy makeover and started hitting the gym. Yes, these heavy hitters of family gatherings have shredded the extra pounds and are flaunting their new, lean look. We’re talking about 13 casseroles that don’t leave you feeling like you’re in a food coma.

Mexican enchiladas in a baking dish.
Chicken Gluten Free Enchiladas. Photo credit: Best Clean Eating.

Low Carb Taco Casserole

Taco casserole with fresh vegetables.
Low Carb Taco Casserole. Photo credit: Low Carb – No Carb.

Are you a fan of taco night but want to keep things lighter? Low Carb Taco Casserole offers all the flavors without the heavy feeling afterward. It’s packed with your favorite taco fillings but skips the tortilla. This dish is a crowd-pleaser that won’t leave you searching for a nap.
Get the Recipe: Low Carb Taco Casserole

Cheesy Crack Chicken Casserole

Chicken casserole with baked cheese inside a white dish.
Cheesy Crack Chicken Casserole. Photo credit: Best Clean Eating.

Cheesy Crack Chicken Casserole is a game changer for anyone looking to indulge without going overboard. It combines chicken, cheese, and a variety of seasonings to create a comforting yet light dish. This casserole is proof that you can have your cheese and eat it too, without the guilt.
Get the Recipe: Cheesy Crack Chicken Casserole

Low Carb Lasagna with Ground Beef

Lasagna inside casserole.
Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb.

Love lasagna but not the carbs that come with it? Low Carb Lasagna with Ground Beef is your new best friend. With ground beef and layers of flavor, this dish cuts down on the carbs by skipping the traditional noodles. It’s a hearty meal that fixes your lasagna cravings in a smarter way.
Get the Recipe: Low Carb Lasagna with Ground Beef

Palmini Baked Fetta Pasta

Baked palmini with feta in a light blue casserole.
Palmini Baked Fetta Pasta. Photo credit: Low Carb – No Carb.

Palmini Baked Fetta Pasta is a refreshing take on the viral feta pasta trend, using Palmini noodles for a lighter touch. This dish is a creamy, dreamy pasta experience without the usual carb load. It’s as filling as it is Instagram-worthy. A perfect pick for a cozy yet light meal.
Get the Recipe: Palmini Baked Fetta Pasta

Cheesy Cabbage Beef Casserole

Cabbage beef casserole inside cast iron.
Cheesy Cabbage Beef Casserole. Photo credit: Low Carb – No Carb.

For a hearty meal that feels indulgent but is surprisingly light, try Cheesy Cabbage Beef Casserole. It’s got beef, it’s got cheese, and it’s loaded with cabbage, making it both fulfilling and lighter. This casserole is a great way to sneak in some veggies without compromising on taste.
Get the Recipe: Cheesy Cabbage Beef Casserole

Low Carb Bread Pudding

Bread Pudding inside a casserole.
Low Carb Bread Pudding. Photo credit: Low Carb – No Carb.

Say goodbye to boring breakfasts with Low Carb Bread Pudding. This dish offers a delicious way to start your day, combining the classic comfort of bread pudding without the carb overload. Great for those mornings when you need something special without the heaviness.
Get the Recipe: Low Carb Bread Pudding

Stuffed Tomatoes

Stuffed Tomatoes inside white casserole.
Stuffed Tomatoes. Photo credit: Low Carb – No Carb.

Stuffed Tomatoes are a bright, fresh alternative to the usual heavy casserole offerings. Filled with a mixture of goodness, these tomatoes are both a treat to the eyes and the palate. They’re an ideal side dish or light main on a warm evening.
Get the Recipe: Stuffed Tomatoes

Brussel Sprouts Casserole

Brussel Sprouts Casserole piece on a white plate.
Brussel Sprouts Casserole. Photo credit: Low Carb – No Carb.

Want a veggie-centric dish that steals the show? Look no further than Brussel Sprouts Casserole. This casserole turns the humble brussel sprout into a star, creating a dish that’s tasty without the weight. It’s a great way to make everyone love their greens.
Get the Recipe: Brussel Sprouts Casserole

Pumpkin Meatballs

Pumpkin meatballs with baked pumpkin pieces.
Pumpkin Meatballs. Photo credit: Low Carb – No Carb.

Pumpkin Meatballs bring a seasonal twist to the traditional meatball in a way that’s both innovative and hearty. Pairing pumpkin with meatballs creates a flavor profile that’s unexpectedly yummy. They’re amazing for a cozy night in, offering comfort without the heaviness.
Get the Recipe: Pumpkin Meatballs

Low Carb Meatloaf with Cheese and Leeks

Meatloaf with green leek around it.
Low Carb Meatloaf with Cheese and Leeks. Photo credit: Low Carb – No Carb.

This is not your grandma’s meatloaf. Low Carb Meatloaf with Cheese and Leeks keeps things interesting and light with cheese and leeks. It offers a delicious twist on an old favorite; a comforting dish that won’t weigh you down. This meatloaf might just be the star of your next party.
Get the Recipe: Low Carb Meatloaf with Cheese and Leeks

Easy Stuffed Cabbage Rolls

Three plates of cabbage rolls with sauce on a white plate.
Easy Stuffed Cabbage Rolls. Photo credit: Low Carb – No Carb.

Easy Stuffed Cabbage Rolls are the ultimate comfort food without the fuss. These rolls are packed with flavor and offer a delicious way to enjoy cabbage. They’re fantastic for an irresistible meal that feels like a hug from the inside. Get ready to roll into flavor town!
Get the Recipe: Easy Stuffed Cabbage Rolls

Chicken Gluten Free Enchiladas

Mexican enchiladas in a baking dish.
Chicken Gluten Free Enchiladas. Photo credit: Best Clean Eating.

A fantastic option for anyone looking for a lighter take on this Mexican favorite is Chicken Gluten Free Enchiladas. They’re packed with chicken and all the traditional flavors but wrapped in gluten-free tortillas. It’s a dish that brings the fiesta to your table without the post-party slump.
Get the Recipe: Chicken Gluten Free Enchiladas

Stuffed Bell Peppers

Stuffed bell peppers on a blue plates.
Stuffed Bell Peppers. Photo credit: Low Carb – No Carb.

Dig into Stuffed Bell Peppers for a colorful meal that impresses with every bite. These peppers are filled to the brim with a mixture that’s both nourishing and delicious. They make for a visually stunning dish that’s as tasty as it is beautiful. Let these peppers be a centerpiece.
Get the Recipe: Stuffed Bell Peppers



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