Sunday, April 13, 2025
HomeLow Carb2 Ingredient Waffles

2 Ingredient Waffles



 

 

Yields: 6

Ingredients:

  • 4 large eggs

  • 2 scoops vanilla protein powder

  • 1-2 tbsp water (as needed to thin out batter)

Directions:

  1. In a large bowl, whisk together the protein powder and eggs.

  2. Keep mixing for about one minute until batter thickens up 

  3. Spray or brush your iron with butter or avocado oil. Heat up your waffle maker and pour batter into the center of your waffle iron and cook for about 4-6 minutes until golden brown. 

  4. Cook the waffle until no more steam escapes the iron and the waffle feels crispy on the outside. Finish up the rest and serve with butter and syrup.

Nutrition:

Nutrition per waffle:

  • Calories – 101

  • Fat – 4g

  • Protein – 12g

  • Total Carbs – 3g

  • Net Carbs – 3g

 

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