Tuesday, November 26, 2024
HomeLow Carb3 Breakfast Boards - Low Carb and High Protein

3 Breakfast Boards – Low Carb and High Protein



 

 

All American Breakfast Board

Ingredients:

  • Turkey Bacon

  • Scrambled eggs

  • Cucumbers

  • Tomatoes

  • Avocado

Directions:

  1. Add your eggs to a pan over medium low heat and gently scramble constantly until the eggs are cooked to your liking!

  2. Cook your turkey bacon on a separate pan until they are also cooked to your liking! I like them extra crispy!

  3. Assemble your board and enjoy!

Salmon Lox Breakfast Board

Ingredients:

  • Soft boiled eggs

  • Smoked salmon

  • Cucumber

  • Light Cream Cheese

  • Avocado

  • Pickled onions

  • Tomato

Directions:

  1. Add water to a small pot over medium high heat. Add your eggs in when the water comes to a rolling boil.

  2. Cook your eggs for 6-7 minutes then add them to a bowl of cold water with ice.

  3. Peel and set aside.

  4. Assemble your board how you like with the rest of the ingredients and enjoy!

Mexican Breakfast Board

Ingredients:

  • Sausages

  • Fried eggs

  • Avocado

  • Cucumber

  • Grilled onion

  • Grilled jalapeno

  • My Mexican Salsa

Directions:

  1. Cook your eggs on a pan over medium high heat until cooked to your liking!

  2. Cook your chicken sausages with a little avocado oil.

  3. Assemble your board and enjoy!

  


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