Sunday, November 24, 2024
HomeLow Carb90 Second French Toast

90 Second French Toast



 

 

Servings: 1

Ingredients:

  • 1 slice Hero Bread (white slice)

  • 1 egg, beaten

  • ΒΌ cup coconut milk 

  • Dash of cinnamon 

  • Top with Choczero sugar free maple syrup (discount code: lowcarblove)

Directions:

  1. Cut your toast into sticks 

  2. In your microwave square dish, add your eggs, coconut milk, and cinnamon. Place your toast back in and allow to soak for 30 seconds. At this point, your toast should have absorbed almost all of your liquid.

  3. Microwave for 90 seconds 

  4. Top with fresh berries, maple syrup, etc and enjoy!

Nutrition:

Nutrition per serving:

  • Calories – 128

  • Fat – 7g

  • Protein – 11g

  • Total Carbs – 13g

  • Dietary Fiber – 11g

  • Net Carbs – 2g 

  


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