Learn how to make Almond Meal with our simple recipe, an alternative to expensive store products, in minutes. You only need a blender or a food processor to make this almond meal recipe, which is also great for gluten-free baking. Discover what almond meal is and start using it as a flour substitute for your baked goods to stay low-carb.
Just today, again, with only a few minutes of my time, I made another batch of this always-needed almond meal for my recipes. My kids like snacking on raw or activated almonds, so we always have them at home. Every time I want to bake, I make almond flour and almond meal in seconds, ensuring it is the freshest possible.
Why You Will Love This Recipe
- Fresh Ingredient: Making an almond meal at home is super quick and easy. You will have the freshest flour that is much better in flavor and texture than the store-bought ones.
- Customizable: The best thing about making homemade almond meal is that you can customize it however you like and how you would like it in your recipes. You can adjust the blending time if you want a coarser or finer texture to fit your needs. Letting it blend a bit longer allows you to make yourself an almond paste for breakfast.
- Control Over Ingredients: What I also love about this recipe is that you can control the quality of the almonds used. For a healthier option, you can use organic or pesticide-free almonds.
What Is An Almond Meal?
Almond meal is made from crushed almonds, leaving the skin on. Its texture can be compared to that of whole wheat flour. In our low-carb lifestyle, we use it as a substitute for regular flour, especially as it is also gluten-free. I use almond meal and almond flour for my recipes instead of traditional wheat flour, which contains a massive amount of carbs.
On the other side, almond flour is made from blanched almonds. The great advantage is that leaving the skin on the almonds provides additional fiber.
If you are just starting a low-carb lifestyle, you can already try this almond meal for making homemade bread, cupcakes, cookies, and pancakes, just like I do.Â
Is It Gluten Free?
Yes, this almond meal recipe is completely gluten-free. Since it is made entirely from almonds, which are naturally gluten-free, this flour alternative is safe for people who need to avoid gluten in their diet. This gluten-free almond meal is a great choice if you plan on making gluten-free meals and baked recipes.
Ways To Use Almond Meal
Based on my experience using almond meal, there are many ways to use it for baking. Here are some suggestions:
- Bread and Crackers: As a gluten-free substitute for traditional flour, you can make everything bagel crackers, or a bundt cake with a nutty twist. It adds additional moisture and flavor to these recipes.
- Pound cake: Make a slightly darker homemade pound cake if you have no almond flour in your kitchen. This is actually one of the best recipes I have developed.
- Chaffle Cake: – I have made a few chaffle recipes for you on the blog that are made with almond flour. You can safely use almond meal instead for some of them, especially when you are not concerned about the light look like this chocolate chaffle and chocolate chaffle cake.
How To Make Homemade Almond Meal Recipe
This easy recipe only takes minutes, and you do not need to blanch the almonds. You can make your almond meal at home with a single ingredient and a single piece of equipment. If you are more of a visual learner, check the video I prepared.
Kitchen Gadgets Needed:
- Magic Bullet Blender: Use this or any blender of your choice to grind the almonds into a whole almond meal.
Ingredients Needed:
- Almonds: For the best results, look for the freshest almonds. You can experiment with using different types of almonds, but remember, the fresher the almonds, the better the almond meal.
*Exact measurements are listed in the recipe card below.
STEP-BY-STEP INSTRUCTIONS TO MAKE ALMOND MEAL USING A BLENDER
First Step: Prepare Almonds
Prepare your whole raw almonds by measuring how much you want to use. You can make as little or as much almond meal as you need for your recipe. Do not peel the almonds since we are making almond meal, not almond flour.
Second Step: Blend
Transfer the almonds to the blender or food processor and pulse in short bursts until they are fine and powdery. Check to see if the texture of the ground almonds is okay for you. If it still has a coarse texture, pulse for a few more seconds.
Third Step: Store and Use
Once the almond meal is perfectly ground, you can use them immediately or store them later.
TIPS AND TRICKS:
- Do not overprocess: Be careful when grinding the almonds. If you overprocess, you may end up with almond butter instead of ground almond meal.
- Skin: Leaving the skin on gives you an almond meal instead of almond flour with additional fiber, which we all need.
- Blender: Use any type of blender you have at home. A food processor or a coffee grinder will work to make the almond meal.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
Can I Use A Food Processor?
Yes, you can because a food processor, like a Magic Bullet or a coffee grinder, can produce a smooth almond meal with a perfectly fine texture and consistency. You can use anything available at home as long as you will achieve the same result.
What Is The Difference Between Almond Meal Vs Almond Flour In Baking Bread?
When baking bread, both almond meal and almond flour can be used as gluten-free alternatives to traditional wheat flour. I have a few almond flour recipes on my blog, one of which is this almond flour bread recipe I made from ground almond flour. You can also replace the almond flour with an almond meal if you want a slightly darker look.
Remember, if you are making baked goods like bread loaf or simple cupcakes, you can use almond flour, as it has a lighter texture than almond meal. But if you are making cookies or moist cakes, an almond meal is the perfect choice.
The best way to store your almond meal is in an airtight container in the fridge. Ensure the container is sealed tightly to prevent moisture from getting in and keep it fresh. When stored properly, this almond meal can last several months without losing quality.
Can I Freeze an Almond Meal?
Yes, you can freeze your almond meal to keep it fresh longer. Ensure it is sealed in an airtight container or a resealable freezer bag. Thaw it in the fridge overnight before using it in your recipes.
Freezing almond meal can help extend its shelf life for several months.
More Keto-Friendly Pantry Substitutes
Check out more of our keto pantry substitutes for your next low-carb and gluten-free dishes. For a similar recipe like almond meal, I have made a post about almond flour vs. coconut flour, including their uses in recipes. Try our homemade breadcrumbs recipe, which you can use for your coated fried foods like breaded cauliflower bites and baked zucchini.
For your baking pantry, try these 12 easy baking powder substitutes, which will give you options for a healthier meal.
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What Is Almond Meal
Learn how to make Almond Meal with our simple recipe, an alternative to expensive store products, in minutes. You only need a blender or a food processor to make this almond meal recipe, which is also great for gluten-free baking. Discover what almond meal is and start using it as a flour substitute for your baked goods to stay low-carb.
-
Prepare your whole raw almonds by measuring how much you want to use. You can make as little or as much almond meal as you need for your recipe. Do not peel the almonds since we are making almond meal, not almond flour.
-
Transfer the almonds to the blender or food processor and pulse in short bursts until they are fine and powdery. Check to see if the texture of the ground almonds is okay for you. If it still has a coarse texture, pulse for a few more seconds.
-
Once the almond meal is perfectly ground, you can use them immediately or store them later.
Do not overprocess: Be careful when grinding the almonds. If you overprocess, you may end up with almond butter instead of ground almond meal.
Skin: Leaving the skin on gives you an almond meal instead of almond flour with additional fiber, which we all need.
Blender: Use any type of blender you have at home. A food processor or a coffee grinder will work to make the almond meal.
- Do not overprocess: Be careful when grinding the almonds. If you overprocess, you may end up with almond butter instead of ground almond meal.
- Skin: Leaving the skin on gives you an almond meal instead of almond flour with additional fiber, which we all need.
- Blender: Use any type of blender you have at home. A food processor or a coffee grinder will work to make the almond meal.
Serving: 0.25CupCalories: 184kcalCarbohydrates: 6gProtein: 7gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.01gSodium: 6mgPotassium: 206mgFiber: 3gSugar: 1gVitamin A: 2IUCalcium: 74mgIron: 1mg
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Extra Pantry Recipes
As I love making my own ingredients for cooking and baking, I am sharing some of the great recipes for you to fill up your pantry.
Living a Keto Lifestyle but still, have a sweet tooth? Explore your next 31 Days with Top Keto & Low Carb Dessert Recipes. Never seen before, all filled with Macros, majority of recipes with only 1g of Total Carbs per Serving, Clear and Easy Step by Step Instructions, Simple Downloads, Minimum Time spent in the Kitchen, and guaranteed Family Favorites.
Photo credit: gumroad.com
Keto and Low Carb Flour Substitute in everyday cooking and baking to get the best results possible with our lifestyle. From the most popular Almond & Coconut Flour up to variations of Protein Powders and binding agents such as Psyllium or Xanthan Gum.
Keto-Friendly Sweeteners are a big part of our Low Carb Lifestyle Kitchen Pantry. It is very important to have some knowledge of and effects of various Keto Sugar Substitutes.
Photo credit: www.lowcarb-nocarb.com
Our Homemade Keto Bread Crumbs, made with only 1 Ingredient, will give you a perfectly crispy and crunchy breading for all your low-carb needs. Those Low Carb Breadcrumbs are entirely Gluten-Free, Grain-Free, and Perfect for Diabetics with only 1 carb per portion.
Learn the simple process of drying garlic from your harvest with this easy recipe, guiding you to cure garlic bulbs for long-term storage at home. Learn how to store garlic cloves and harvest garlic in no time. By drying garlic, you can enhance its flavor, extend its shelf life, and have a convenient supply of this versatile ingredient ready for your favorite recipes.
Learn How To Make Sugar Free Caramel Sauce with 3 Ingredients only, including our own Homemade Sugar-Free Brown Sugar. This Homemade Keto Caramel Syrup is fully Low Carb, Gluten-Free with a Dairy-Free Option, and perfect for Diabetics.
Make our Substitute for Curry Powder Recipe that gives you a perfectly tailored mix of 12 flavorful fresh spices. Instead of using store bought curry powder, substitute it with your blend for cooking all your delicious Indian meals.
Are you missing a cold, creamy drink with milk in your daily diet? Or do you have a craving for some deliciously smooth pudding? With a low carb lifestyle, there are several variations you can incorporate into your eating habits
Make your Granulated Garlic recipe to add savory flavor to your dishes for years. Granulated garlic is an excellent substitute for powdered garlic, adding a more robust taste and texture. Garlic powder and granulated garlic might have differences in texture, but they both have rich garlic flavor that is ready to use whenever needed.
Our Basic Fathead Dough Recipe is Best not only for your Keto Pizza Crust but so many Sweet and Savory Keto Recipes you have been looking for. This Easy Keto Fathead Dough is one and only Low Carb Fat Head Dough you might ever need, made with a choice of Almond Flour or Coconut Flour.
Discover the art of 20 Dehydrated Food Recipes and unlock a world of versatile foods to dehydrate perfect for backpacking trips and every pantry needs essentials. Learn how to dehydrate food, dehydrate vegetables and fruits, create essential dehydrated foods, store dehydrated food, and even prepare whole meals that can be conveniently stored and rehydrated with boiling water, all using a food dehydrator.
Learn how to make Stevia Powder Recipe with this easy-to-follow guide. Discover the art of using natural sweetener stevia to sweeten your dishes without compromising on flavor. Dive into the simple steps to enhance your culinary skills by incorporating this healthier alternative into your favorite recipes.
Learn How To Grow Broccoli Sprouts at home using 2 methods. Sprouting broccoli seeds is a great way to add microgreens to your lifestyle.Â
Can You Freeze Cabbage? Learn how to freeze cabbage raw for a convenient addition to your soups and stews. We will cover blanching, freezing raw cabbage, and how to thaw frozen cabbage when you are ready to use it.
Learn how to make cranberry powder at home using dehydrated cranberries, aka dried craisins. This sugar free cranberry recipe is perfect for enhancing dishes with a burst of tartness and natural sweetness and transforms a classic condiment into a versatile, preservative-free seasoning.
This Keto Sugar-Free Simple Syrup Recipe with 2 Ingredients only, and has a perfect thick consistency. It is an excellent addition to not only your Keto Drinks, Cocktails, or Smoothies but also Pancakes, Crêpes, Granola, and any Keto Dessert Recipe you are about to make. This fully Low Carb, Gluten-Free, Sugar-Free, and Diabetic Friendly Liquid Sweetener needs to be in your Low Carb Pantry from now on.
Learn How To Make Everything Bagel Seasoning done in minutes with only 5 spices as a perfect low sodium replacement for expensive Trader Joe’s Everything Bagel Seasoning. Our Fully Low Carb, Keto, Gluten-Free, Grain-Free, Salt-Free, and Diabetic Friendly Garnish Mix will be your seasoning on almost everything you will prepare.
Using a dehydrator, learn how to make homemade dried tomatoes with this easy-to-follow recipe. Capture the rich, intense flavor of sun dried tomatoes in the comfort of your kitchen. Forget about the hassle of drying tomatoes in the oven; this method ensures perfectly dry tomatoes, almost like sun-dried tomatoes.
Can You Freeze Avocados? Come in and learn the secrets of how to freeze ripe avocados so they stay perfect to use later on. Discover ways and possibilities with our easy to follow step-by-step guide.
Learn How To Make Dehydrated Blueberries using a dehydrator and preserve them to enjoy throughout the year. Explore additional ways of drying blueberries that will keep their nutrients at the most and serve as an excellent keto treat or sweet snack instead of candies.
Learn How To Make Cauliflower Rice in Seconds for the Best Keto Side Dish Cauliflower Rice Recipes. Complete Guide on Making Low Carb Rice Without using a Food Processor and be ready to Cook Keto Rice daily.
Using the cold start method, learn how to create a creamy and delicious Homemade Low Carb Instant Pot Yogurt Recipe. This easy-to-follow recipe will guide you through making Greek yogurt in the Instant Pot using cold milk and offering a hassle-free way to enjoy your favorite homemade yogurt with just a few simple steps.
Learn How To Make extra smooth and melt in your mouth Homemade Sugar-Free White Chocolate Chips with only 3 Ingredients. Our Keto White Chocolate Chips are also Gluten-Free and Low-Carb.
Learn How To Make Onion Powder at home using a dehydrator. Homemade onion powder is a great way to preserve onions, which taste better than any grocery store-bought pre-packed tiny jars.
Learn How To Make Easy Homemade Enchilada Seasoning Mix in just a few minutes to flavor your favorite protein, enchilada sauce, dips, and all of your Mexican dishes. Our homemade enchilada seasoning blend is filled with Mexican flavors to replace Mccormick store-bought dry enchilada spice.
Learn How To Make Activated Almonds with our recipe to get them more nutritious with extra health benefits. Soak almonds in water to start sprouting, and eat delicious crispy nuts as a health food snack. Dehydrate nuts soaked in water further for longer shelf life.
Learn How To Dehydrate Mushrooms at Home to have them always in your Pantry. Dry Mushrooms using a Dehydrator and make Mushroom Powder afterward.
Discover everything you wanted to know about Almond Flour vs. Coconut Flour. Our ultimate guide shows you the difference between coconut flour and almond flour, their nutrition facts, net carbs, how to use and measure them, and keto recipes examples.
Learn How To Make Sugar Free Condensed Milk Recipe that is Rich and Creamy and with only a few Ingredients done in no time. This Homemade Keto Sweetened Condensed Milk is entirely Gluten-Free, Low-Carb, THM Friendly, perfect for Diabetics, and a great addition to all of your Keto Desserts.
Make Homemade Vanilla Extract Recipe using Vanilla Beans and Vodka only. Learn How To Make Vanilla Extract as a Best Gift Idea in just a Few Minutes.
Enjoy Crunchy Korean Pickled Radish flavored with Beetroot for the best Pickled Appetizer. This Pickled Daikon goes perfectly with Korean Fried Chicken for your Ultimate Dinner Extravaganza.
Learn How To Make Sugar Free Strawberry Jam Recipe with 2 ingredients only in just a few minutes. This Homemade Strawberry Preserve is Pectin Free, Gluten-Free, Grain-Free, Keto, and perfect for Diabetics.
Learn How To Dehydrate Onions For Food Storage using a Dehydrator. Use Dry Onion in your Cooking or further Mince it into a Delicious Onion Powder for your Seasonings.
Learn How To Make Homemade Sausage Seasoning Recipe with savory spices you already have at home in just a few minutes. Fully Low Carb, Keto, Sugar-Free, Grain-Free, and Diabetic Friendly, this sausage seasoning blend is so versatile you will use it for almost every recipe in your kitchen.
Our Homemade Mushroom Powder Recipe, made out of dehydrated mushrooms, is the best mushroom seasoning blend to flavor your dishes. Learn how to make mushroom powder seasoning used as umami powder in your savory cooking to sprinkle on meats, stews and soups, sauces, and even for our keto snacks.
Quick and Easy Pickled Daikon Radish Recipe as a delicious accompaniment to many main dishes. Our Pickled Daikon Recipe will show you the quick pickle tips for marinating Korean pickled radish Mu or Japanese and Chinese Daikon.
Learn How To Dehydrate Raspberries to preserve them and capture Ripe Raspberry flavor for a very long time. Our Ultimate Guide on How to Dry Raspberries into a perfect Keto Snack that is fully Low Carb, Gluten-Free, and Grain-Free gives you super delicious raspberry chips to snack on.
Looking for the tastiest vegetables to include in your keto and low-carb diet? Explore 23 Best Low Carb Vegetables with our guide to a healthy, delicious choice. In this article, we will explore a variety of mouthwatering veggies that are not only low in carbs but also incredibly flavorful.
Learn How To Make Strawberry Powder in the comfort of your home with a few easy steps. Fully Low Carb, Gluten-Free, and perfect for Diabetics, this Fruit Powder will retain all the nutrients and be a great addition to your pantry for your desserts, drinks, or sweet breakfast treat.
Learn How To Make Sugar Free Brown Sugar without Molasses, Homemade, and done in a Few Minutes using only 2 Ingredients. Fully Low Carb, Gluten-Free, excellent for Diabetics. This Substitute for Brown Sugar, which tastes like traditional brown sugar, is the best Keto Brown Sugar you can have in your Pantry.
Ultimate and Practical Keto Kitchen Gadgets Gift Ideas for every budget needed. Pick your favorite time-saving tools for your loved one as a part of organizing a Keto Kitchen or a Low Carb Pantry.
Learn how to make Homemade Garlic Powder in your kitchen with our super easy recipe. Using a dehydrator, transform fresh garlic cloves into a flavorful, aromatic powder that adds a delicious touch to your favorite dishes. No more store-bought alternatives; make garlic powder and enjoy it all year.
Learn How To Make Dehydrated Strawberries with a few easy steps to preserve your seasonal produce’s freshness, vibrant color, and sweet flavor. Learning how to dehydrate strawberries is the best and easiest way to make a delicious snack that is low carb, gluten-free, and great for people with diabetes.
Is Peanut Butter Low Carb? Is Peanut Butter Keto? With this article, you will explore all of the facts, tips and tricks, recipe suggestions, and everything you need to know about this Gluten-Free, Diabetic-friendly, and of course, Low Carb and Keto wonder. Learn How To Make Peanut Butter with only one ingredient in less than 2 minutes.
Discover 36 Low Carb Fruits that are a perfect fit to enjoy on a low-carb diet. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making some ideal choices to eat on the keto diet while still incorporating a variety of fresh fruits and vegetables into your meals.
Chocolates I cannot throw. Avoid them? No way. There is no life without it as some might say. Don’t worry, you definitely do not have to avoid them or get rid of them entirely from your low carb lifestyle.
Learn How to Make Sugar Free Maple Syrup that is Healthy, Homemade, and tastes just like your perfect Classic Pancake Syrup but without carbs or calories. This Gluten-Free, Low Carb, and Diabetic Friendly Keto Syrup is an ideal addition not only to your Breakfast but so many Flavorful Low Carb Dessert Recipes.
Learn How To Make Sugar Free Chocolate Syrup done in a few minutes with only 2 ingredients that can be drizzled on almost any of your Keto Treat. Our Dairy-Free, Gluten-Free, Low-Carb, Keto, THM Friendly, and Diabetic Friendly Chocolate Sauce made from a complete scratch can become an addition to your Homemade Starbucks Keto Syrups Collection.
Learn How To Freeze Blueberries to store and enjoy these delicious berries from the freezer year-round. Whether you’re planning to use frozen berries in smoothies, bake them into pies, or make your jam, this step-by-step tutorial recipe for freezing fresh blueberries is a fantastic way to preserve their flavor, save money and reap the benefits of this versatile fruit year long.
Pure Gelatin is what I use at most Gelatin is largely composed of the amino acids glycine and proline, which many people don’t consume in adequate amounts as they are found in the bones,
Keto Dessert Decoration is pretty important for the look of the dish especially desserts. When you have kids (but this applies not only by kids) you do realize that most of the time they like what looks good since.
The kitchen pantry of a low carb lifestyle individual is much more healthier alternative to the pantries used for generations. Once you start a low carb lifestyle, there are few things which needs to be changed.
Syrups are perfect to use not only for drinks mixes but also in baking. Some contain stevia and when I add them into the baking it reduces the amount of additional sugar substitutes.
Keto and Low Carb Soft drinks you can enjoy from time to time. Not the healthiest choice, but when you have kids who goes for Birthday parties, its always good to have some kind
Sweets in our house are same like soft drinks, I always buy sugar-free everywhere we travel, but most of them Sophie does not even like, but it helps me when I have a sweet tooth and there is nothing on hand.
A snack should not be part of a healthy pantry but if you have kids, it’s always good to have something on hand for a busy day or a trip outdoors.
Learn how to make homemade Tomato Powder with our easy-to-follow recipe. With just a few simple steps to dehydrate tomatoes and turn them into dried tomato powder, using the dehydrator will give you an excellent pantry staple you have been missing. Need help figuring out where to use tomato powder? You are just about to find out.Â
Have you ever thought of making your own nut flours? Learn how to make Almond Flour for your next cake and pastry recipes. This homemade almond flour offers a healthier alternative for gluten-free and grain-free baking using only your blender or a food processor. You will never have to spend so much money on store-bought almond flour. Instead, make an almond flour recipe with us in just a few minutes.Â
Learn the difference between Granulated Garlic and Powdered Garlic in this easy guide with a recipe. I will show you the purpose of using granulated garlic vs garlic powder in various dishes. You will learn how garlic powder and granulated garlic can enhance the flavor of your dishes.
