Mediterranean Chicken Wrap

Yields: 1

Ingredients:

Grilled Chicken:

• 2 chicken breasts 

• 1 tsp salt

• 1 tsp pepper

• 1 tsp garlic powder

• 1 tsp onion powder

• Avocado oil spray

Ingredients:

• 4 leaves of iceberg lettuce 

• 6 oz grilled chicken breast

• 1 tbsp mayo 

• 2 tbsp pesto 

• ¼ cup feta cheese

• ¼ cup black olives, sliced

• ¼ cup red onion, sliced 

• 2-3 sundried tomatoes

• Salt and pepper to taste 

Directions:

1. Remove your iceberg lettuce core and grab your leaves, making sure that they are still in a bowl shape.

2. Add your toppings, as much as you’d like! 

3. Wrap up like a burrito and enjoy! You can use parchment paper to help assist you.

Nutrition:

Nutrition per wrap:

• Calories – 620

• Fat – 42g

• Protein – 44g

• Total Carbs – 14g

• Net Carbs – 10g

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