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17 Simple Yet Flavorful Sides That Are Sugar-Friendly


Looking for side dishes that won’t cause a sugar rush? These 17 options are perfect for anyone wanting to keep things light and flavorful without all the extra sweetness. They’re like the fun relatives at a family gathering—always present and never overshadowing the main dish but making the experience better.

Crispy Baked Zucchini served on a white plate.
Crispy Baked Zucchini in Oven. Photo credit: Low Carb – No Carb.

Cheese Puffs Air Fryer

Cheese Puffs in a bowl with fresh parsley.
Cheese Puffs Air Fryer. Photo credit: Low Carb – No Carb.

Using an air fryer, you get a treat that’s crispy and golden in minutes. Cheese Puffs Air Fryer are perfect for snacking without worrying about added sugar. These puffs are light, making them a great side for any main course. Enjoy a delicious bite with a fraction of the fat compared to deep frying.
Get the Recipe: Cheese Puffs Air Fryer

How To Rice Cauliflower

Cauli rice in a golden bowl with cauliflower head on the side.
How To Rice Cauliflower. Photo credit: Best Clean Eating.

Learning How To Rice Cauliflower gives you a simple alternative to traditional rice. It’s a fantastic way to reduce carbs while keeping meals filling. This side dish takes on flavors well and can match almost any cuisine. Make it once, and you’ll find it’s a staple in your kitchen.
Get the Recipe: How To Rice Cauliflower

Homemade Ranch Dressing

Ranch dressing in a glass bowl with sticks of veggies.
Homemade Ranch Dressing. Photo credit: Low Carb – No Carb.

You can whip up Homemade Ranch Dressing without the unnecessary sugar. This dressing is perfect for salads or as a dip for veggies. When you make it yourself, you control what goes in it, ensuring it’s both healthy and flavorful. It’s a versatile side that pairs well with many dishes.
Get the Recipe: Homemade Ranch Dressing

Chicken Mu Korean Pickled Radish

Chicken mu in a brown bowl.
Chicken Mu Korean Pickled Radish. Photo credit: Best Clean Eating.

Adding Chicken Mu Korean Pickled Radish to your meal gives a tangy crunch that brightens any dish. It’s a quick pickle option that doesn’t involve sugar-laden brines. This side can complement numerous Korean dishes or add an interesting twist to salads. Every bite adds a refreshing balance to heavier meals.
Get the Recipe: Chicken Mu Korean Pickled Radish

Rutabaga Fries

Rutabaga Fries serves in a glass.
Rutabaga Fries. Photo credit: Best Clean Eating.

If you’re looking for a fry alternative, Rutabaga Fries are a fantastic choice. They’re baked, giving you the fry experience without the extra oil. Rutabaga offers a slightly sweet taste that pairs well with delicious dishes. Plus, it’s a fiber-rich side that’s much lower in carbs than potatoes.
Get the Recipe: Rutabaga Fries

Coconut Cauliflower Rice

Coconut Cauliflower Rice inside golden plate with lime slices.
Coconut Cauliflower Rice. Photo credit: Best Clean Eating.

Infused with a delicious coconut flavor, Coconut Cauliflower Rice offers a twist on plain cauliflower rice. This side dish is a great way to incorporate a hint of tropical taste into your meal. It pairs nicely with spicy or bold entrees. Plus, it’s sugar-free and low in carbs, making it a versatile companion to many dishes.
Get the Recipe: Coconut Cauliflower Rice

Low Carb Bolognese Sauce

Bolognese sauce in a small cast iron.
Low Carb Bolognese Sauce. Photo credit: Low Carb – No Carb.

With Low Carb Bolognese Sauce, you get the comforting taste of traditional Bolognese without the extra sugars. This sauce is rich and hearty, perfect for topping pasta substitutes. It’s packed with flavor, making even the simplest of meals feel indulgent. Enjoy this side knowing it aligns with your low-sugar goals.
Get the Recipe: Low Carb Bolognese Sauce

Almond Flour Biscuits

Almond Flour Biscuits on top of each other with chives.
Almond Flour Biscuits. Photo credit: Low Carb – No Carb.

Gluten-free and low-carb, Almond Flour Biscuits are a fantastic substitute for traditional biscuits. They provide that familiar crumbly texture without the sugar. Perfect with soups, salads, or even by themselves as a snack. You’ll love having these around for a quick, rewarding bite.
Get the Recipe: Almond Flour Biscuits

Korean Pickled Radish

Korean Pickled Radish served in a bowl.
Korean Pickled Radish. Photo credit: Low Carb – No Carb.

Adding a simple side, such as Korean Pickled Radish, can bring a tangy twist to your meals. This quick pickle uses ingredients that keep it sugar-friendly while adding a fulfilling crunch. It’s great alongside grilled meats or as a palate cleanser. You’ll appreciate the balance it brings to your flavor palette.
Get the Recipe: Korean Pickled Radish

Lecso Vegetable Stew

A girl holding a big casserole filled with vegetable stew.
Lecso Vegetable Stew. Photo credit: Low Carb – No Carb.

Lecso Vegetable Stew is a vibrant mix of vegetables and spices. This Hungarian dish stands out as a hearty, comforting side with no added sugars. It’s great for pairing with proteins or serving over a low-carb base. You’ll find it a versatile addition to your meal repertoire.
Get the Recipe: Lecso Vegetable Stew

Homemade Marinara Sauce

Marinara Sauce in a white bowl.
Homemade Marinara Sauce. Photo credit: Low Carb – No Carb.

Crafting your own Homemade Marinara Sauce lets you enjoy a rich side without hidden sugars. This sauce is perfect for topping veggies, pasta alternatives, or even as a dip. It’s easy to make and freezes well for future meals. A staple in low-sugar cooking, it’s sure to become a favorite.
Get the Recipe: Homemade Marinara Sauce

Roasted Brussels Sprouts With Bacon Recipe Skewers Style

Bacon wrapped brussels sprouts on skewers.
Roasted Brussels Sprouts With Bacon Recipe Skewers Style. Photo credit: Low Carb – No Carb.

Combining delicious elements, Roasted Brussels Sprouts With Bacon Recipe Skewers Style makes for a delicious side. The roasting process brings out the natural sweetness in the sprouts without needing sugar. The bacon adds a crispness that complements the vegetable perfectly. It’s a crowd-pleaser that’s delicious and low-carb.
Get the Recipe: Roasted Brussels Sprouts With Bacon Recipe Skewers Style

Oven Baked Riced Cauliflower

Baked Riced Cauliflower in a bowl with a spoon.
Oven Baked Riced Cauliflower. Photo credit: Best Clean Eating.

Opt for Oven Baked Riced Cauliflower if you want a cooked version of cauliflower rice that’s simple and flavorful. This method gives the rice a slightly crunchy texture, making it a delicious side. It’s versatile enough to pair with a variety of dishes. Plus, it’s a low-carb, sugar-free option that fits well into many diets.
Get the Recipe: Oven Baked Riced Cauliflower

Crispy Low Carb Tortilla Chips Gluten-Free

Keto Tortilla Chips with gucamole behind.
Crispy Low Carb Tortilla Chips Gluten-Free. Photo credit: Low Carb – No Carb.

For a crunchy side, try Crispy Low Carb Tortilla Chips Gluten-Free. These chips offer the texture you crave without the carbs and sugar. This is perfect for dipping into your favorite salsa or guacamole. They’re a snack that fits perfectly into a healthy eating plan.
Get the Recipe: Crispy Low Carb Tortilla Chips Gluten-Free

Easy Guacamole Dip With Sour Cream

Guacamole Dip with Sour Cream in a bowsl with chips.
Easy Guacamole Dip With Sour Cream. Photo credit: Low Carb – No Carb.

Make any meal more enjoyable with Easy Guacamole Dip With Sour Cream. It’s a creamy, flavorful dip that’s naturally sugar-free. This is great with veggies, low-carb chips, or as a topping for main dishes. This guacamole blends well with a variety of foods, making it a versatile addition to any meal.
Get the Recipe: Easy Guacamole Dip With Sour Cream

Steamed Artichoke

An artichoke in a bowl with lemon slices and a fork.
Steamed Artichoke. Photo credit: Low Carb – No Carb.

Simple yet rewarding, Steamed Artichoke is a side that requires minimal effort. This veggie can be enjoyed hot or cold, often paired with a delicious dipping sauce. Artichokes are packed with fiber and nutrients with no need for added sugars. They provide a hearty side option that pairs well with a range of dishes.
Get the Recipe: Steamed Artichoke

Crispy Baked Zucchini In Oven

Crispy Baked Zucchini served on a white plate.
Crispy Baked Zucchini In Oven. Photo credit: Low Carb – No Carb.

With a crunchy exterior, Crispy Baked Zucchini In Oven is a fantastic low-carb, sugar-free side. Baking the zucchini gives it a fulfilling texture without the need for frying. It’s a great way to enjoy a snack or complementary side that aligns with health-conscious goals. Easily pairs with sauces or dips for added flavor.
Get the Recipe: Crispy Baked Zucchini In Oven



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