In the world of kitchen gadgets, the air fryer has taken the world by storm. With its promise of crispy, delicious food made with much less oil than traditional methods, it’s no wonder that I am not alone in loving the air fryer. Not only does it cut down on grease, but it also reduces cooking time, perfect for anyone like me on a diet or short of time.
Today I want to talk to you about roast potatoes. They are a favourite of mine and I imagine many of you love them too. Who can’t resist their golden-brown, crunchy exterior and soft, fluffy inside?
The Perfect Air Fryer Roast Potato
Making the best roast potatoes in an air fryer is not as challenging as it might seem.
Start by choosing the right type of potato. Russet or Yukon Gold varieties are great for roasting due to their starchy nature. Once you’ve chosen your spuds, peel them (or leave the skin on if you prefer a more rustic feel), and cut into bite size pieces. Whatever size you choose, ensure they are all similar in size. This ensures even cooking, so you don’t end up with some undercooked and others overcooked.
Preheat your air fryer to about 200°C (400°F). Preheating is key to achieving that delightful crunch on the outside. Toss the potato chunks with a bit of oil, just enough to lightly coat them, a tablespoon or two should usually do it. Then, season with salt to your liking.
Spread the potatoes in a single layer in the air fryer basket, avoiding overcrowding, so the hot air circulates freely around each piece. Cook them for about 20 to 25 minutes, shaking the basket halfway through to ensure even browning.
Now, isn’t that simple? With just a few easy steps, you can make them even healthier.
Healthier Roast Potatoes
For those who want roast potatoes but a little healthier don’t worry here are some tips.
First, consider reducing the amount of oil used. While some oil is necessary for crispiness, you really only need a tablespoon or two to coat the potatoes lightly. Are you being a little too liberal with the oil? Consider choosing heart-healthy oils like olive or avocado oil which bring their own flavours and health benefits whilst making them healthier choices.
Alternatively, to save more calories you could try using an oil spray, which allows you to apply a thin layer of oil without going overboard. This method is fantastic for ensuring each piece is evenly coated, minus the excess calories. A low calorie cooking spray that uses a synthetic oil is even fewer calories so worth a try too, my favourite is Frylight.
Also, think about adding nutrient-rich extras like garlic or rosemary, which can boost flavour without the need for additional fats. Not only do they change the taste, but these ingredients also offer small extra health benefits. Experiment with other herbs and spices as well.
Flavoured Roast Potatoes
Why settle for plain air fryer roasties when you can easily jazz them up?
Garlic and rosemary are classic combinations that are always popular. Simply toss your potatoes with crushed garlic or garlic granules and fresh rosemary before cooking. This will infuse the potatoes as they roast, making them taste amazing.
Alternatively, try adding a touch of smoked paprika for a subtle spicy kick. Or mix in some parmesan cheese during the last few minutes of cooking for a savoury, cheesy crust.
For a Mediterranean twist, try olives and sun-dried tomatoes into the mix.
Don’t be afraid to play around with spices. A bit of curry powder could add an Indian-inspired flavour to your air fryer roasties, while Cajun seasoning can give a Southern-style taste to them. The possibilities are endless!
Conclusion
There you have it, an easy guide to making the best roast potatoes using your air fryer. Feel free to put your own spin on these ideas and make them yours. Once you’ve found your favourites, don’t forget to share them with me in the comments below!
