Garlic Scape Pesto – Keto

How to Source Garlic Scapes:

Garlic scapes can be found at farmers’ markets or specialty grocery stores during the spring and early summer months. They are often sold in bunches and can be used in a variety of recipes, including soups, stir-fries, and, of course, pesto.

You can also grow your own garlic scapes very easily.

How to Use Garlic Scape Pesto:

Garlic scape pesto can be used in a variety of ways, just like traditional basil pesto. Some ways to use it to dress up your meals are as a sauce for pasta or zoodles, a dip for vegetables, a spread for sandwiches, or a topping for grilled meats.

It can also be used as a marinade for chicken or fish, or mixed into soups and stews for an added burst of flavor.

Finally, you can use it as a base for a salad dressing by stirring it into some olive oil and vinegar.

Storage Information:

Garlic scape pesto can be stored in an airtight container in the refrigerator for up to a week.

It can also be frozen for later use, making it a great option for meal prep. The best way to freeze it is in ice cube trays or other small portions, so that you don’t have to thaw an entire container if you only need a tablespoon or two at a time.

Recipe Notes:

I used walnuts as my nut in this garlic scapes pesto because they are neutral in flavor, cheaper than pine nuts, and easy to get almost everywhere. If you are allergic or don’t have walnuts, you can substitute pine nuts, pistachios, pumpkin seeds (pepitas) or blanched (skins removed) almonds. I don’t recommend pecans for this pesto as the flavor would be a little weird in my opinion.

I used parsley as my herb to complement the garlic scapes in this pesto recipe, but you can substitute basil or oregano which would be tasty but have a much stronger flavor. You can also omit the parsley and just use more garlic scapes if you have an abundance of them.