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Keto Cream of Mushroom Soup


If you’re looking for a comforting dish that fits your low carb lifestyle, this creamy keto mushroom soup recipe is just what you need. This keto cream of mushroom soup is thickened with cream, giving it that perfect rich texture without the carbs. It’s a great way to enjoy a hearty, flavorful meal while meeting your goals.

Mushroom creamy soup in a soup bowl.
Cream of Mushroom Soup. Photo credit: Low Carb – No Carb.

I always enjoy this recipe because it’s easy to make and tastes fantastic. The creamy texture and rich mushroom flavor make it a comforting dish. Every time I make it, it turns out thick and full of flavor without feeling too heavy. It’s definitely one of my favorite soups.

Sprinkle with popcorn bites and add a slice of our farmer’s bread to make it extra delish.

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Why You Will Love This Recipe

  • Low-Carb: This creamy mushroom soup is the perfect recipe for those following our lifestyle. It allows you to enjoy a classic favorite without worrying about your carb count.
  • Creamy Soup: This soup’s flavor is just perfect. Its creamy texture  makes it different from all the other savory soups.
  • Quick and Easy: What I like about this recipe is that it does not require any complicated steps, making it easy even for beginner cooks.

Low Carb Soup Recipes

Before making this easy mushroom soup, I have already made some other soup recipes you should definitely try. 

If you love cream soups, you will love this roasted tomato soup and creamy pumpkin soup I prepared a while ago.

Try chicken noodle soup, whey root vegetable soup, or garden vegetable soup. These recipes will warm you up and give you that cozy feeling.

Can I Make Mushroom Soup In An Instant Pot?

Yes, you can definitely make this soup in an Instant Pot. It’s super easy. First, sauté the mushrooms and onions, then add the broth and cream. Cook on high pressure for a few minutes and have a perfectly creamy soup.

Bowl of creamy soup.
Bowl of creamy soup.

How To Make Keto Cream Of Mushroom Soup Recipe

Our cream of mushroom soup is easy and one of the most flavorful soups I have ever made. Once you make this recipe, you will definitely agree with me.

Kitchen Gadgets Needed:

  • Cooking Pot: A sturdy and large pot is needed for this recipe. 
  • Bowls: Use to prepare each of the ingredients required.

Ingredients Needed:

  • Butter: compared to oil, butter gives you that extra flavor you would not expect.
  • Onion: Choose fresh white onions for the soup. If you prefer a milder flavor, shallots can be used.
  • Mushrooms: For the mushrooms, choose your favorite variety of mushrooms, such as button, cremini, or shiitake. Fresh mushrooms provide the best flavor, but canned mushrooms can also be used.
  • Broth: You can use homemade broth or vegetable or chicken broth.
  • Heavy Cream: To give our soup perfect creaminess.
  • Salt and Pepper: Should be added to every savory recipe.
  • Xanthan Gum: It is optional to thicken the soup without adding extra carbs. 

*Exact measurements are listed in the recipe card below.

STEP-BY-STEP INSTRUCTIONS FOR MAKING MUSHROOM SOUP RECIPE

First Step: Prepare Ingredients

First, prepare all the needed ingredients. Clean and chop the mushrooms to your desired size, and cut the onions into small pieces.

Ingredients for mushroom soup.
Ingredients for mushroom soup.

Second Step: Saute Onions and Mushrooms

Prepare your cooking pot and saute the onions in the melted butter until caramelized. Add the mushrooms and cook until they release their moisture.

Cooking onions and mushrooms.
Cooking onions and mushrooms.

Third Step: Add Broth and Cream

Once the onions and mushrooms are cooked, add the cream, bone broth, and salt and pepper. Bring the mixture to a boil, reduce to medium heat, and let it simmer for about 10 minutes.

For an extra creamy texture, blend all using an immersion blender.

Adding liquids.
Adding liquids.

Fourth Step: Xanthan Gum

If the soup is not thick enough, sprinkle a bit of xanthan gum, stir well and cook for another minute or two.

Thickening soup.
Thickening soup.

TIPS FOR MAKING LOW CARB CREAM OF MUSHROOM SOUP:

  • Mushroom Variety: Mix different mushroom types like cremini, shiitake, or portobello for a richer flavor. Sauté them first to bring out their natural, earthy taste.
  • Creamy Texture: Use heavy or coconut cream for a smooth, rich texture. Add it slowly to control how thick and creamy you want the soup to be.
  • Seasoning Boost: Add a dash of garlic, onion powder, or even a splash of Worcestershire sauce for extra depth in flavor.
  • Thickening Without Flour: Instead of flour, blend a portion of the cooked mushrooms with broth to naturally thicken the soup. This trick keeps it low carb and adds to the creaminess.
  • Garnish: Add crispy bacon bits, fresh thyme or fried mushroom slices on top for a delicious crunch and a gourmet touch.
Low Carb Mushroom Soup.
Low Carb Mushroom Soup.

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Is This Better Than The Canned Mushroom Soup?

Well, any homemade food is better than the canned or store-bought ones. I have tried eating canned soup once, and I can say that it is ok, but nothing will beat the one you made and customized. 

What To Serve With Keto Soup Recipe?

Any soup is perfectly paired with bread, so I suggest making your own farmer’s bread or Italian breadsticks at home and serving it with this creamy mushroom soup. Pair it with your fresh green bean casserole for a savory veggie meal. 

If you like pairing your creamy soups with bite-sized snacks, try fried onions or garlic croutons. These crunchy snacks are perfect for the soup. Top the soup with dehydrated mushrooms.

Cream of Mushroom Soup.
Cream of Mushroom Soup.

How Do I Store Low Carb Mushroom Soup?

Storing this cream of mushroom soup is simple. Let it cool, transfer it to airtight containers, and keep it in the refrigerator for a few days. Then, gently reheat it on the stove over low heat until warmed through.

Can I Freeze Mushroom Soup?

Yes, you can. To freeze it, place the soup in a freezer-safe container or a resealable bag and seal it tightly. Thaw it overnight in the refrigerator and reheat it on the stove.

More Delicious Mushroom Recipes

Aside from this delicious and flavorful mushroom recipe, we have more mushroom recipes that you will surely love. For party and holiday appetizers, try stuffed mushrooms.

If you like making homemade pantry spices, dehydrated mushroom and mushroom powder recipe is worth storing with other homemade spices like tomato powder and garlic powder.

Pin For Later

Mushroom soup in a soup bowl.
Mushroom soup.

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Cream of Mushroom Soup in a bowl.

Keto Cream of Mushroom Soup

Zuzana Paar

If you’re looking for a comforting dish that fits your low carb lifestyle, this creamy keto mushroom soup recipe is just what you need. This keto cream of mushroom soup is thickened with cream, giving it that perfect rich texture without the carbs. It’s a great way to enjoy a hearty, flavorful meal while meeting your goals.

Prep Time 10 minutes

Cook Time 20 minutes

Course Soup, Soup-Sauces-Dips

Cuisine American, European, International

Servings 4 Portions

Calories 176 kcal

  • 2 Tablespoons Butter
  • 1 Onion
  • 2 Cups Mushrooms
  • 1 Cup Broth
  • 1/2 Cup Heavy Cream
  • Salt & Pepper
  • 1/4 teaspoon Xanthan Gum Optional
  • First, prepare all the needed ingredients. Clean and chop the mushrooms to your desired size, and cut the onions into small pieces.

  • Prepare your cooking pot and saute the onions in the melted butter until caramelized. Add the mushrooms and cook until they release their moisture.

  • Once the onions and mushrooms are cooked, add the cream, bone broth, and salt and pepper. Bring the mixture to a boil, reduce to medium heat, and let it simmer for about 10 minutes. For an extra creamy texture, blend all using an immersion blender.

  • If the soup is not thick enough, sprinkle a bit of xanthan gum, stir well and cook for another minute or two.

  • Mushroom Variety: Mix different mushroom types like cremini, shiitake, or portobello for a richer flavor. Sauté them first to bring out their natural, earthy taste.
  • Creamy Texture: Use heavy or coconut cream for a smooth, rich texture. Add it slowly to control how thick and creamy you want the soup to be.
  • Seasoning Boost: Add a dash of garlic, onion powder, or even a splash of Worcestershire sauce for extra depth in flavor.
  • Thickening Without Flour: Instead of flour, blend a portion of the cooked mushrooms with broth to naturally thicken the soup. This trick keeps it low carb and adds to the creaminess.
  • Garnish: Add crispy bacon bits, fresh thyme or fried mushroom slices on top for a delicious crunch and a gourmet touch.

Serving: 1PortionCalories: 176kcalCarbohydrates: 4gProtein: 3gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 49mgSodium: 297mgPotassium: 223mgFiber: 1gSugar: 3gVitamin A: 738IUVitamin C: 3mgCalcium: 29mgIron: 0.3mg

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.

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Extra Bread Recipes

As bread is a perfect addition to this soup, here are some ideas you can prepare.

Keto Farmers Bread with Fiber

This Best Ever Keto Farmers Bread with Fiber looks, feels, tastes, and smells like a Real Artisan Bread you have been used to. Made with Oat Fiber or Potato Fiber with an option of proofing with Yeast, this keto bread is as close as you can get, fully low carb, gluten-free, grain-free, and diabetic friendly.

Check out this recipe

Low Carb Fiber Bread ready to serve
Keto Brioche Bread

Our Keto Brioche Bread Loaf is a white, fluffy, soft, and High Protein Bread Loaf you all have been waiting for. Fully Low Carb, Gluten-Free, and Diabetic Friendly, this Keto Bread would be your go-to Loaf for breakfast as well as making the best proper Keto French Toast.

Check out this recipe

Low Carb Brioche Bread slices on a board.
Keto Tortilla Recipe with 0 Net Carbs

Our Easy To Make Keto Tortilla Recipe with 0 Net Carbs is a Great Addition to all Keto Bread Selections. This Low Carb Tortilla is not made with Almond Flour but Famous Oat Fiber we all love and adore.

Check out this recipe

Low Carb tortillas ready to enjoy.
Keto Pretzels Fathead Dough

Make Keto Pretzels Fathead Dough Recipe that gives you soft and chewy addition for your breakfast or brunch with zero net carbs. Serve our low-carb pretzels recipe using famous keto dough with a low carb cheese sauce or cheese dip for your next get-together.

Check out this recipe

Keto Pretzels Fathead Dough ready to enjoy.
Almond Flour Bread Recipe

Our super easy Almond Flour Bread Recipe is an excellent gluten-free, paleo, and keto option for those trying to decrease carbs. This keto bread comes together quickly with just a few simple ingredients and makes for a delicious and satisfying alternative to traditional bread without using yeast.

Check out this recipe

Almond Bread on a black tray.
Keto Italian Breadsticks Recipe

Keto Italian Breadsticks Recipe made with fathead dough and mixture of herbs are simple, easy cheesy and fluffy replacement for your snack. Gluten-Free and Grain-Free Garlic Bread Sticks served with your favorite dipps or just simply along keto soup or as an appetiser with a meal. Perfect addition to your Keto Meal Preps.

Check out this recipe

Keto Fathead Breadsticks
Quick and Easy Keto Chaffle Recipe

Learn how to make a Quick and Easy Keto Chaffle Recipe with cheese as an addition to your savory breakfast popular in the keto world. This basic keto chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low carb waffles umami way.

Check out this recipe

Chaffle Sandwiches
Easy Keto Everything Bagels Recipe with Almond and Coconut Flour

Extra delicious, this Easy Keto Everything Bagels Recipe with Almond and Coconut Flour is a perfect addition to your Keto Bread Breakfast choice. Fully Gluten-Free, Grain-Free, and perfect for diabetics, with only 6 ingredients, those Low Carb Bagels with Homemade Everything But The Bagel Seasoning is perfect for your Keto Lunch Box as well.

Check out this recipe

Bagels with seasoning
Keto Protein Buns

Extra delicious Keto Protein Buns that are fluffy, buttery, rich in taste, spongy, and airy are the exact Low Carb Buns you have been looking for. Entirely Gluten-Free, Grain-Free and Diabetic Friendly, our Low Carb High Protein Breakfast Buns need to be in your kitchen at all times.

Check out this recipe

Keto Buns in a white basket.
Raw Seed Keto Crackers Bread

Super easy extra crunchy Raw Seed Keto Crackers Bread Recipe, made out of only 4 different types of seeds and water. This dehydrated Keto Crispbread is not only dairy-free, grain-free, but egg-free and fully vegan Keto Snack.

Check out this recipe

slices of crispy keto bread with spreads.
Keto Fiber Tortillas Recipe

This Keto Fiber Tortillas Recipe made with super special new Fiber Fathead Dough, that is extra pliable for any Keto Dishes you can imagine. These 3 ingredients only Nut-Free Keto Dough is extra versatile for any of the Grain-free, Gluten-free or Sugar-free Keto Recipes to come.

Check out this recipe

Keto Flat Bread rolled
Sweet Keto Challah Bread Recipe

Sweet Keto Challah Bread Recipe (Braided) is made into perfection without Flour, perfect for Low Carb option for Sabbath, Christmas or Easter celebrations.

Check out this recipe

Keto Breakfast Challah Bread cut on a plate
Keto Almond Flour Biscuits

Our Keto Almond Flour Biscuits are soft, fluffy, filling, tender, baked in 15 minutes, and with only 1 gram of net carbohydrates per piece. These flourless Low Carb Biscuits are not only grain-free, gluten-free, diabetic-friendly, and low carb, but also a perfect keto bread for breakfast, snack, or side dish for your dinners.

Check out this recipe

Low Carb Biscuits served on a grey plates.
Eggy Keto Bread

Eggy Keto Bread aka Savory French Toast Keto Bread is a breeze to make. Super quick and extremely simple to whip up, this perfect Keto Breakfast Choice is done in no time with any of your favorite Low Carb Bread Alternative.

Check out this recipe

egg coated farmers keto bread.
Keto Fiber Bread Rolls Recipe

Perfectly made those Low Carb and Keto Fiber Bread Rolls Recipe are extremely delicious and irresistible to make. One look at them will convince you to try and make them right this moment. Without any doubt or guilt, they are always here.

Check out this recipe

Low Carb Fiber Bread Rolla
Easy Keto Flaxseed Wraps Recipe

Introducing the amazing super Easy Keto Flaxseed Wraps Recipe – you won’t believe how it is easy to prepare. Only one main ingredient is needed for this vegan, low carb, and gluten-free wrap – flaxseed tortillas. This simple flatbread has zero net carbs and is unbelievably simple to make. All you need is flax!

Check out this recipe

flat bread flaxseed sandwiches.
Keto Bread Dumpling

Those Keto Bread Dumplings softly steamed to perfection are a great side dish for your Keto Gravy, Roasted Duck or Goose. This Gluten-Free, Grain-Free and Low Carb Keto Napkin Dumpling Bread is the fluffiest, lightest and softest to soak your Gravy like no others.

Check out this recipe

Steamed bread slices on a wooden board.
Keto French Toast Recipe

Our Keto French Toast Recipe done in less than 5 minutes with proper French Brioche Toast Bread is a perfectly fluffy, rich, sweet, and high in protein Breakfast choice. Fully Low Carb, Grain-Free, Gluten-Free, and Diabetic Friendly, this Low Carb French Toast will be loved by the whole family.

Check out this recipe

Low Carb French Toast with syrup and berries.
Low Carb Buns

Those Low Carb Buns are perfect Keto Buns for your hamburgers, slides, or sandwiches. Entirely Gluten-Free, Grain-Free and Diabetic Friendly, our Almond Flour and Yogurt Low Carb Burger Buns are golden brown from outside and soft, fluffy, white, and have amazing texture from inside.

Check out this recipe

Low Carb Yogurt Buns in the oven
Hamburger Keto Buns Recipe

Enjoy our Hamburger Keto Buns Recipe made from nuts and seeds to give you only the best ingredients one can offer. Those nutty low carb buns are for your grilling and perfect as a breakfast bun or a sandwich for your lunch box.

Check out this recipe

Keto Hamburger Buns with spread and radish.
Almond Flour Keto Taco Shells

With our Almond Flour Keto Taco Shells flavored with Mexican spices, you will not only be able to have Taco Tuesday every day, but you can easily use them as a Tortillas, Wraps, Tostada, Flat Bread or Chalupa. Fully Gluten-Free, Grain-Free, Low Carb and perfect for Diabetics, those Low-Carb Taco Shells are a great base for everything Tacos.

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Low Carb Taco Shells on a dark brown napkin
Crispy Garlic Keto Croutons Recipe Air Fryer

Easy to make, those Crispy Garlic Keto Croutons Recipe made in an Air Fryer is delicious to make and done in just a few minutes. Enjoying crunchy gluten-free, low carb croutons with the best keto bread recipe over your salad or soup upgrades your comfort food to a completely different level.

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Keto Croutons in a brown Bowl
Easy Keto Breakfast Sandwich Recipe

Easy Cheesy Delicious Keto Breakfast Sandwich with Ham and Egg is our new obsession made with our Protein Buns. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, this High Protein Breakfast Choice will keep you full until your next meal.

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Ham and Egg Sandwich layered on a fresh parsley.
Fathead Dough Breadsticks Without Eggs

Super easy and quick to make, those Best Egg Free Fathead Dough Keto Breadsticks will be gone in seconds from the table. Perfect for your Keto Breakfast or as an appetizer, fully Gluten-Free, Grain-Free, and Low Carb, this super yummy Keto Bread Stick Recipe with additional Turmeric flavor is fit for Diabetics as well. With only 3 ingredients, Fathead Dough and 1g of Carbs for a Breadstick you are going to love it.

Check out this recipe

Breadsticks stack onto a checkered style.
Homemade Keto Bread Crumbs

Our Homemade Keto Bread Crumbs, made with only 1 Ingredient, will give you a perfectly crispy and crunchy breading for all your low-carb needs. Those Low Carb Breadcrumbs are entirely Gluten-Free, Grain-Free, and Perfect for Diabetics with only 1 carb per portion.

Check out this recipe

Keto Breadcrumbs in a yellow bowl with spoon.
Keto Dumplings Recipe

Craving a comforting meal that fits your low-carb diet? This Keto Dumpling Recipe is the perfect addition to your keto chicken and dumplings. Made with minimal net carbs, these dumplings soak up all the rich flavors of the broth, making them both healthy and satisfying. Give this simple recipe a try for a cozy, guilt-free dinner.

Check out this recipe

A plate of keto dumplings balls garnished with fresh parsley.
image with 10 sheets for keto meal plan
7 Day Keto Meal Plan



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