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5 cocktails all under 160 calories!


The festive season brings with it plenty of temptations in the form of  Christmas parties where it can be easy to get carried away with the drinks and undo your hard work throughout the year.

But sticking to your healthy eating (and drinking) plan is a lot easier if you’ve got some special recipes up your sleeve that is a little bit indulgent, so you don’t feel like you’re missing out!

The Healthy Mummy has got your back with these five delicious and low-calorie cocktails from the 28 Day Weight Loss Challenge. They will raise your spirits, but not the scales!

5 Cocktails – all under 160 calories!

1. Merry Berry Crush Cocktail – 118 calories

This a fabulous festive cocktail to enjoy over the holidays! It’s a great low calories option compared to some of the creamier cocktails that are jam-packed with calories. Another delicious cocktail recipe!

Get the recipe here!

2. Citrus Twist Cocktail – 67 calories

This refreshing cocktail may be light on the calories but packs a citrus punch and is full of flavour. It’s an ideal choice for those really warm summer evenings.

Get the recipe here

3. Passionfruit and Pineapple Spritzer – 158 calories

This special fruity gin cocktail not only looks super impressive, but it also tastes absolutely amazing!

Get the recipe here.

4. Low-calorie Espresso Martini – 109 calories

The beautiful marriage of alcohol and coffee without all the sugar makes this espresso martini the perfect pick-me-up when you fancy a drink but still want to get things done at Christmas time.

Get the recipe here.

5. Healthy Strawberry Daiquiri – 122 calories

It’s like summer in a glass! This impressive cocktail is loaded with strawberries, and just looks so colourful and festive, it’s the perfect cocktail to enjoy at Christmas time.

Get the recipe here

For healthier ways to enjoy festive foods and alcoholic drinks this Christmas & New Year – click here.

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The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

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