Servings: 1
Ingredients:
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3 tbsp almond flour
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1 tbsp powdered sweetener
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1/2 tsp baking powder
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1 tbsp butter melted
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1 large egg
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1/2 tsp vanilla extract
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Dash of cinnamon
Directions:
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Add everything into your mug and microwave in a ramekin for 60 seconds!
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Top with butter and maple syrup and enjoy!
Nutrition:
Nutrition per serving:
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Calories – 296
Fat – 26g
Protein – 11g
Total Carbs – 18g
Net Carbs – 4g