Friday, January 10, 2025
HomeHealthy FoodKorean Beef Lettuce Wraps - Fit Foodie Finds

Korean Beef Lettuce Wraps – Fit Foodie Finds


These Korean Beef Lettuce Wraps combine the best of both worlds by incorporating our homemade Korean-style ground beef into a handy handheld meal cradled in butter lettuce. Whether you’re looking for a tasty appetizer or a flavorful main, this one’s got our hearts, and sure to have yours, too.

I, like a lot of us, am OBSESSED with Korean BBQ. The strong, bold flavors of garlic, ginger, and soy mixed with the charred, caramelized meat just speak to my soul. But let’s be real: sometimes, we don’t have time for a full-on KBBQ session, or we crave that same taste but in a lighter form. These Korean beef lettuce wraps are IT.

Four lettuce wraps filled with ground meat, shredded carrots, diced red bell peppers, and green onions, served on a white plate.

New to making Korean-style beef? We’ll break it down for ya below so your cooking process is as easy as can be. Get ready for some major flavor and texture action!

  • Soy sauce: A must-have in Korean cooking, soy sauce adds depth and umami to the dish. If you’re gluten-free, opt for tamari instead.
  • Rice vinegar & sesame oil: These are used to pickle and flavor the vegetables and create the delicious beef sauce.
  • Gochujang: You can’t have Korean food without this spicy, fermented chili paste! It adds heat and an addictive depth of flavor.
  • Ginger: Freshly grated is best, but you can also use ground ginger if that’s what you have on hand.
  • Ground beef: Use lean or fattier beef, depending on your preference.
  • Green onions: Thinly sliced green onions add a refreshing bite to the wraps.
  • Bell pepper: Use any color you like, but red or yellow add a nice pop of color.
  • Fresh lime juice: For a tangy, citrus kick.
  • Lettuce leaves: Boston or Bibb lettuce leaves make for the perfect vessel to hold all the flavorful fillings.
Collage of making lettuce wraps: cooking ground beef, adding sauce, mixing in spices and green onions, preparing a vegetable mix, and assembling lettuce wraps with vegetables.

We recommend using ground beef, but ground pork, turkey, chicken, or a plant-based ground will work, too. You can also use thinly sliced chicken, pork, or beef if you prefer larger pieces of meat in your wraps. Just make sure to adjust the cooking time accordingly. Shrimp is also a great option for a seafood twist on these wraps.

Some great options include thinly sliced cucumber, bean sprouts, shredded cabbage or lettuce, and diced avocado. We also love adding kimchi for an extra punch of flavor!

A hand holding a lettuce wrap filled with ground meat, shredded carrots, and herbs on a white plate.

try it!

Korean Ground Beef Bowls

Looking for Korean-inspired flavors, but not in a lettuce wrap? Try our Korean ground beef bowls!

Making This Korean Beef Lettuce Wraps Recipe for Meal Prep?

YOU GO, GIRL. If you are meal-prepping this recipe, store the beef, lettuce, and vegetables separately until ready to serve. This will prevent the lettuce from getting soggy and keep all the components fresh. When ready to eat, simply reheat the beef in the microwave or on the stove and assemble your lettuce wraps with the vegetables.

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.

Lettuce wraps filled with minced meat, sliced carrots, sesame seeds, and green onions on a white plate. Gold cutlery is visible in the foreground.

What to Serve with Korean Beef Lettuce Wraps

Upgrade these Korean ground beef lettuce wraps into a complete and satisfying meal by pairing them with some delicious sides.

Fried rice is always a good go-to. Our Easy Instant Pot Fried Rice or Sticky Rice would be yum-tastic options! Add on our Cashew Crunch Edamame Salad, Spring Roll Salad or Ginger Pea Salad for an extra refreshing crunch.

  • Prepare the vegetables. Add the red peppers, carrots, rice vinegar, salt, sesame oil, and lime juice to a bowl and toss. Place in the refrigerator.

  • Next, whisk together the soy sauce, rice vinegar, sesame oil, garlic, brown sugar, fish sauce, gochujang, and ginger in a separate bowl. Set aside.

  • Heat a large skillet over medium/high heat. Add the ground beef and cook until almost fully cooked, 4-6 minutes.

  • Pour the soy sauce mixture over the beef and reduce the heat. Simmer for 3-4 minutes.

  • When the beef is cooked, move the beef to one side of the skillet and the sauce to the other. Sprinkle the cornstarch into the sauce and whisk vigorously until the cornstarch dissolves. Stir the sauce and beef back together and gently simmer over medium heat until the sauce thickens.

  • Remove from the heat and top with sesame seeds and green onions.

  • Remove the vegetables from the refrigerator and add the green onions and cilantro to the vegetables, toss.

  • Build the lettuce wraps by filling each ground beef and top with vegetables. Garnish with sesame seeds and enjoy.

  • If you are meal-prepping this recipe, store the beef, lettuce, and vegetables separately until ready to serve.
  • We recommend using ground beef, but ground pork, turkey, chicken, or a plant-based ground will work, too.

Calories: 369 kcal, Carbohydrates: 8 g, Protein: 22 g, Fat: 28 g, Fiber: 2 g, Sugar: 4 g

Nutrition information is automatically calculated, so should only be used as an approximation.

Photography: photos taken in this post are by Erin from The Wooden Skillet.

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