Monday, January 20, 2025
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The Ultimate Winter Warmup + best thing I’ve tried for my mental health lately!


(Top, leggings)

Today’s post is sponsored by Athleta! I usually try not to have two sponsored posts in one week, but these are my only two for the month, and I could NOT miss telling you about the sale happening now and going through 1/21. Get up to 70% Off + Extra 30% Off Sale! These deals are too good to pass up on these timeless pieces that make whatever you love to do feel more comfortable.

I have some collages of my favorite things currently in this sale! Let’s start with the tops: Signature Rib Henley Top, Flurry Seamless Henley, Flurry Half Zip Mock Neck Top, and Overlook Microfleece Sweatshirt! These pieces make it easier to get out the door and move. The beauty of Athleta is that I can wear the same piece for a date, to the kid’s school, to a soccer game, for a workout, and during time on the couch watching whatever new animated movie the kids want to watch together.

Some of the bottoms I absolutely love that are a part of the sale right now: Rainier high-rise cargo legging, Salutation Stash High Rise Legging, and Altitude Mid Rise Jogger.

These tanks are so perfect for the gym and running. For those of you lucky enough to be running outside in tank tops this month, I am jealous. For the rest of us, grab these tanks on sale to get you excited for warmer days: Ascent Seamless Tank, Signature Rib Tank, Renew Seamless Square Neck Tank, and Renew Seamless Muscle Tank.

These gorgeous dresses and skirts are part of the sale that allows us to be comfortable and dressed up a bit at the same time: Allure Dress, Cozy Karma 1/2 Zip Dress, and Dawn High Rise 15” Skirt.

And two things that will keep us so warm during the winter with prices that you can’t beat: Cozy Hour Beanie and the Sateen Long Puffer!

Never have I loved a beanie more than this Cozy Hour one on sale. I practically wear one of them every single day along with the momentum long sleeve.

Do not forget that Athleta pieces are the best to travel with! If you have any fun trips coming up soon, hit this sale up (pages of items)!

Oh, how I wish I was in my Renew Seamless Square Neck Tank eating lasagna in Croatia again right now!

And for a side topic today:

The other day, Brooke told me something she learned that has helped me so much whenever I feel anxious. She told me she learned that when you are feeling anxious, you need to stop and recognize, in that moment, something with each of your senses-> Recognize a smell, a sound, something you can feel, something you taste, and something you can see. It is so simple, but it truly brings me to the moment and slows my brain down to where I am and my current experience instead of worrying about the future. Every day, my kids teach me something, and this one has been especially helpful.

Yoga has also been helping me to stay more present in the moment and calm. PS I can hold crow pose for 30 seconds now! (Renew Seamless Muscle Tank)

I hope the Athleta Get up to 70% Off + Extra 30% Off Sale helps you find the perfect pieces to help you feel confident and comfortable for all of your 2025 adventures.

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Parents reading, have any of your kids taught you something recently?

Have you found any tips or ideas recently that have helped you with your mental health?

Who currently has ‘tank top running weather’ where they live?

What are your Friday night plans?

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