CHEAT ON ORDINARY TOTS WITH QUESTIFIED BUFFALO RANCH LOADED CAULIFLOWER TOTS. Tater tots? Been there, dipped that. Thankfully, Questified Buffalo Ranch Loaded Cauliflower Tots are here to turn Sunday halftime into the main event. These are no ordinary tots—they’re crispy, crunchy, bacon-topped miracles coated in Quest Buffalo Ranch Protein Chips. Add a drizzle of buffalo-ranch sauce and a sprinkle of blue cheese, and you’ve got yourself the MVP of protein-forward party platters. Your snack game will never be the same—unless you’re planning to make these again tomorrow. No judgment.
Check out the full recipe below:
NUTRITIONAL INFO
BUFFALO RANCH LOADED CAULIFLOWER TOTS
Yields: 8 servings | Serving Size: 1/8
Calories: 220 | Protein: 13g | Fat: 13g | Net Carb: 12g
Total Carb: 14g | Sugar: 2g
Ingredients
BUFFALO RANCH LOADED CAULIFLOWER TOTS
- 16oz frozen cauliflower tots (Good & Gather Brand)
- 3 Bags Quest Buffalo Ranch Tortilla Protein Chips, finely crushed
- 2 eggs, beaten
- 3 tbsp oat flour
- ¼ cup ranch
- 2 tbsp buffalo sauce
- 2 tbsp green onion, sliced
- 2 pieces of bacon, chopped
- 2 tbsp blue cheese
Method
- Preheat the oven to 350 F and prepare a large baking tray with parchment paper.
- Place the crushed chips, beaten eggs, and flour into their own shallow bowls. Coat the frozen tots in the flour, coat in egg wash and then finally cover in crushed chips.
- Place them on the baking sheet and bake for 20-23 minutes. Transfer to a serving tray.
- Stir together the ranch and buffalo sauce and drizzle over the tots.
- Finish with green onion, chopped bacon pieces and crumbled blue cheese. Serve immediately.
