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HomeNutritionClassic Vegan Artichoke Dip - Sharon Palmer, The Plant Powered Dietitian

Classic Vegan Artichoke Dip – Sharon Palmer, The Plant Powered Dietitian


If you love a cool, creamy, flavorful artichoke dip, then you’ll really fall in love with this super simple, completely plant-based Classic Vegan Artichoke Dip! With the simple ingredients of canned artichoke hearts, chives, jalapeno, garlic, and lemon juice, this healthy vegan artichoke dip really shines. I love to serve it with whole grain crackers, pita triangles, and fresh veggies as a go-to dip. It’s also fabulous slathered over your veggie-burger or sandwich and served with falafels, vegan meatballs, and lentil patties. The bright flavors of lemon, chives, and artichoke give this dip a lively spirit—sure to illuminate any appetizer or meal. This 7-ingredient classic dip can be whipped up in just 8 minutes! Keep canned artichoke hearts in your pantry at all times to create this easy recipe.

Vegan Artichoke Dip

Vegan Artichoke Dip

Vegan Artichoke Dip

Vegan Artichoke Dip

 

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Classic Vegan Artichoke Dip



  • Author:
    The Plant-Powered Dietitian


  • Total Time:
    8 minutes


  • Yield:
    8 servings 1x


  • Diet:
    Vegan

Description

This easy gluten-free Classic Vegan Artichoke Dip owes its bright flavors to lemon, chives, artichoke hearts and jalapeño.


  • 1 (8-ounce) package plant-based cream cheese, plain (i.e., Kite Hill, Daiya, Miyoko)
  • 1 lemon, juice and zest
  • 1 garlic clove, minced
  • ½ jalapeno, finely diced
  • ÂĽ cup chopped chives
  • 1 (14-ounce) can artichoke hearts, packed in water, rinsed, drained, chopped
  • Coarse salt, as desired, optional (try smoked or truffle salt for an interesting flavor)


Instructions

  1. Place plant-based cream cheese, the juice and zest of one lemon, garlic cloves, and jalapeno in a medium mixing bowl, and stir well until smooth.
  2. Stir in the chopped artichoke hearts.
  3. Top with coarse salt, as desired (optional).
  4. Makes about 2 ½ cups (8 1/3-cup servings).
  5. Serve as a dip with whole grain crackers and fresh vegetables; as a spread with toast, sandwich, or pita, or as a condiment with vegan meatballs, veggie burgers, or veggie patties.

  • Prep Time: 8 minutes
  • Category: Dip
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 115
  • Sugar: 2 g
  • Sodium: 135 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Carbohydrates: 10 g
  • Fiber: 8 g
  • Protein: 4 g

Keywords: artichoke dip, vegan artichoke dip, easy artichoke dip

For other classic vegan dip recipes, try the following recipes:

Smoky Eggplant Olive Dip
Curried White Bean Hummus
Mississippi Caviar
Almond Sage Cranberry Dip
Roasted Butternut Squash Hummus with Sage
Cilantro Avocado Hummus
Easy Classic Muhammara

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