Tuna dip makes for a great snack that is rich in protein and healthy fats. You can serve it with raw vegetables, sourdough, or grain-free crackers.
I recommend purchasing tuna that is packed in water and wild-caught. Two of my favorite brands are Safe Catch and Wild Planet.
When it comes to mayonnaise, many are made with inflammatory oils such as canola or vegetable oil, so I recommend either making your mayo homemade or purchasing a brand like Primal Kitchen or Sir Kensington’s.
Tuna Dip
- Prep Time:10 minutes
- Total Time:10 minutes
- 3(425g) cans of wild tuna
- 2/3 cupmayonnaise
- 2 teaspoonslemon zest
- 2 teaspoonsfresh lemon juice
- 1/3 cupsour cream
- 1 teaspoonCeltic Sea Salt
- 1 tablespoonextra-virgin olive oil
- 1/4 cupcapers
Instructions
- Combine tuna,mayo,zest,lemon juice,sour cream,sea salt,and olive oil in a food processor until smooth. Stir in capers. Chill for 2-3 hours,then serve cold with raw vegetables,sourdough,or crackers.
