Wednesday, November 27, 2024
HomeHealthYour Waist Size Predicts Heart Disease Death Better than Your Weight

Your Waist Size Predicts Heart Disease Death Better than Your Weight


Waist SizeAlthough obesity has long been known to be a risk factor for heart disease, several studies have found that a high body mass index is actually associated with a lower risk of dying from heart ailments. However, according to a new analysis, the apparent paradox may be explained by the simple fact that BMI is a very flawed measurement.

The study revealed that waist size provides a far more accurate way to predict a heart patient’s chances of dying at an early age from a heart attack or other causes.

CNN reports:

As in previous studies, a high BMI was associated with a lower risk of death. But researchers found that heart patients with a high ratio of waist-to-hip circumference or a large waist size — greater than 35 inches for women, or 40 inches for men — were 70 percent more likely to die during the study period than those with smaller waists. The combination of a large waist and a high BMI upped the risk of death even more.”

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