Learn how to make crispy and delicious Air Fryer Cabbage as an easy side dish in just 15 minutes. This vegetable recipe is the best way to cook cabbage while enjoying its seasoned, savory flavor. Have roasted cabbage or cabbage wedges as a quick side dish or even a main course.
Are you a cabbage fan? I wasn’t until now. These cabbage steaks are a game-changer. They’re crispy, flavorful, and so easy to make. Best thing? My kids love them, especially those crispy edges. And that is a big win-win for the whole family.Â
Serve with your favorite taco recipes like ground beef tacos and taco salad bowl for an additional crunch perfect with these party snacks.
Why You Will Love This Recipe
Quick and Easy: Preparing and cooking take less than half an hour, making it perfect for busy weeknights. This will be your go-to vegetable side dish because of its simple and quick recipe.
Perfect Side Dish: This air fried cabbage pairs well with various main dishes, from grilled meats to vegetarian entrees, making it an all-around side dish for any meal.
Healthy Option: Using the air fryer requires only minimal oil, making it a healthier way to enjoy this delicious recipe without compromising the flavor or texture of the cabbage slices.
Best Air Fryer Recipes
Using an air fryer is a convenient way to cook food, whether for lunch, snack, dinner, or even dessert. I have tried making a few recipes using it since I bought a good-quality one, and I can say that it is super worth it.
If you are wondering if an air fryer is worth the buy, you should check these recipes out and see for yourself what you can make with it. Try this air-fried pork rinds recipe if you are craving something crunchy and savory. I also have air-fried garlic croutons that are my favorite, as you can have them as a snack or even a topping for your salad. And if you crave some cheese snacks, you can easily make this cheese puff recipe on your air fryer.
Air Fried Cabbage Steak As A Side Dish
Serving this low carb cabbage steak is perfect, especially as a side dish, because, let’s face it: any vegetable pairs well with any main dish like bacon ranch casserole and Hasselback chicken. You can cut them into small pieces and top your cabbage beef casserole to make a twist and give it a little crunch.
You can serve your air fried cabbage however you like, but serving it as a side dish is another level. Trust me, it is one of the best side dishes you will ever make.Â
Does Cooking Cabbage In The Air Fryer Make It Soggy?
Cooking your cabbage wedges in the air fryer does not make them soggy but crispy on the outside and tender on the inside. As long as you cook the cabbage right, you do not have to worry about it being soggy. Some things need to be done to achieve a crispy texture, such as not overcrowding and flipping them during the cooking process.
To ensure that they turn crispy and not soggy, sprinkle some olive oil on top before cooking.
How To Make Air Fryer Cabbage Recipe
This recipe requires only a few ingredients aside from the cabbages themselves. I already have a few easy air fryer recipes, and this one is a great addition to them.
Follow the instructions below or watch the video I prepared for you. Remember to check the recipe card for the exact measurements of the ingredients.
Kitchen Gadgets Needed:
- Air Fryer: A good quality and sturdy air fryer is the primary appliance used to cook cabbage in this recipe.
- Mixing Bowl: Prepare at least two medium-sized bowls for the cabbages and the seasoning mixture.
- Kitchen Brush: Use a kitchen brush to apply the seasoning and spices to the cabbage steaks or wedges.
Ingredients Needed:
- Cabbage Head: Cabbage heads are the main ingredient for this recipe. Choose those fresh heads of cabbages for the perfect mild and lightly sweet flavor when they are cooked.
- Lemon: Lemon adds a fresh and tangy flavor to this dish. You can drizzle the juice over the cabbage before or after cooking to enhance the flavor.
- Oil: A small amount of oil, such as olive or vegetable oil, helps to crisp up the cabbage in the air fryer and carries the flavors of the seasonings.
- Granulated Garlic: Our granulated garlic will add a savory and garlicky flavor to the cabbage, and it is easier to distribute evenly than fresh garlic or garlic powder.
- Onion Powder: A little onion powder will add a sweet and savory flavor without the moisture of fresh onions, which also helps with a crispy texture.
- Paprika: If you want a little smokey flavor for your spice mix, add a bit of paprika and mix it with the other spices.
- Salt and Black Pepper: These essential seasonings will enhance the overall flavor of the cabbages.
*Exact measurements are listed in the recipe card below.
STEP-BY-STEP INSTRUCTIONS FOR COOKING CABBAGE IN AIR FRYER
First Step: Prepare The Ingredients
Prepare all the ingredients needed. Start by cutting the cabbage into at least 1-inch thick wedges or slices. Ensure you do not cut them too big for a crunchier result once cooked. Aside from the cabbages, prepare all the spices to season the cabbage.
Second Step: Prepare Seasoning
Combine all the spices and seasonings in a mixing bowl, starting with liquid ingredients like olive oil and lemon juice. Then add spices like paprika, onion powder, granulated garlic, salt, and black pepper. Mix well using a whisk until thoroughly combined.
Third Step: Season The Cabbage
Once the seasoning mixture is ready, place cabbage slices in a single layer in the air fryer basket.
Season your cabbage pieces by brushing them with the seasoning mixture you prepared earlier. Make sure to coat them entirely.Â
Fourth Step: Air-Fry
Add the cabbage into the air fryer and cook for 8-10 minutes at 200C(400F), turning the steaks halfway through. Cook until the edges are crispy and the cabbage is tender.
TIPS AND TRICKS FOR MAKING THIS RECIPE:
- Cabbage: You are free to choose and use any whole head of cabbage that you prefer. You can choose different types of cabbage, such as green cabbage, red cabbage, and even napa cabbage.
- Baking: If you do not have an air fryer at home, you can bake cabbage steaks. Just make sure the cooking time and temperature are right.
- Spices: Experiment with the spices to use for this recipe since you are the one who will judge your cooking.
- Serve immediately: This cabbage recipe is the best way to serve it immediately. They are perfectly crispy on the outside and tender on the inside.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
What To Serve With Air Fryer Cabbage Steaks?
For a complete meal, try pairing it with dipping sauces like creamy ranch dressing, BBQ sauce, buffalo chicken dip and buffalo ranch dressing for a hint of spice. Serving this cabbage with burgers like mini burger bites and keto mushroom burgers is also a good idea, as it can act as a side dish.Â
You can also serve it with this baked sausage sauerkraut made from my homemade sausages for the perfect meal.
Storing air-fried cabbage is a little delicate, and I tried it when I had leftovers. Place it in an airtight container and store it in the fridge for 3-4 days. You can also try freezing it if you want to store it longer.
More Healthy Vegetable Recipes
Let us explore more of our healthy vegetable recipes, which I am sure you will love cooking for the whole family. If your kids love vegetables as a snack, try making this breaded cauliflower and baked zucchini recipe.
For salads and dinner dishes, try this broccoli salad recipe and garden vegetable soup, which are perfect for winter and cozy days.Â
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Air Fryer Cabbage Recipe
Learn how to make crispy and delicious Air Fryer Cabbage as an easy side dish in just 15 minutes. This vegetable recipe is the best way to cook cabbage while enjoying its seasoned, savory flavor. Have roasted cabbage or cabbage wedges as a quick side dish or even a main course.
-
Prepare all the ingredients needed. Start by cutting the cabbage into at least 1-inch thick wedges or slices. Ensure you do not cut them too big for a crunchier result once cooked. Aside from the cabbages, prepare all the spices to season the cabbage.
-
Combine all the spices and seasonings in a mixing bowl, starting with liquid ingredients like olive oil and lemon juice. Then add spices like paprika, onion powder, granulated garlic, salt, and black pepper. Mix well using a whisk until thoroughly combined.
-
Once the seasoning mixture is ready, place cabbage slices in a single layer in the air fryer basket. Season your cabbage pieces by brushing them with the seasoning mixture you prepared earlier. Make sure to coat them entirely.Â
-
Add the cabbage into the air fryer and cook for 8-10 minutes at 200C(400F), turning the steaks halfway through. Cook until the edges are crispy and the cabbage is tender.
- Cabbage: You are free to choose and use any whole head of cabbage that you prefer. You can choose different types of cabbage, such as green cabbage, red cabbage, and even napa cabbage.
- Baking: If you do not have an air fryer at home, you can bake cabbage steaks. Just make sure the cooking time and temperature are right.
- Spices: Experiment with the spices to use for this recipe since you are the one who will judge your cooking.
- Serve immediately: This cabbage recipe is the best way to serve it immediately. They are perfectly crispy on the outside and tender on the inside.
Serving: 1PortionCalories: 55kcalCarbohydrates: 3gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gSodium: 313mgPotassium: 241mgFiber: 4gSugar: 4gVitamin A: 239IUVitamin C: 49mgCalcium: 55mgIron: 1mg
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.
Snacks
For some low carb snacks, I have prepared for you various recipes to choose from.
Perfectly done, super crispy Baked Cucumber Chips Recipe that is not only low in calories but extra nutritious and guilt-free. This Keto Chips variation made with dehydrated cucumbers and so many options for flavoring will be your go-to snack that is fully low carb, gluten-free, grain-free, and perfect for people with diabetes.
Learn How to make Quick Savory Keto Twisted Bacon 5 ways for your Appetizer, Breakfast, or as a Garnish for Cocktails. This Tiktok Viral House Of Keto Twisted Bacon Sensational Hack, which everyone goes crazy about, is a perfect Low Carb addition that is fully Gluten-Free, Grain-Free, and perfect for Diabetics.
Indulge in the ultimate crunchy, low-carb snack with our mouthwatering Keto Cheese Chips with Bacon. These crispy baked cheese crisps keto snacks, loaded with savory bacon, will satisfy your cravings while keeping you on track with your keto lifestyle.
Enjoy our Cheesy Keto Bread Bites filled with Homemade Scratchings to give you that extraordinary flavor for your Keto Snack during Brunch, Party, as an Appetizer, or as a Side with Soup. Our Mini Biscuits Keto Rolls are Low Carb, Grain-Free, Gluten-Free as well as Diabetic Friendly and will be your go-to Keto Bites for the following weeks to come.
Our Keto Cheese Puffs Air Fryer version made with only 1 and half Ingredient is the perfect Cheese Snack in between meals. Fully Low Carb, Gluten-Free, Grain-Free, and Diabetic Friendly, this Puffed Cheese is super easy to make whenever needed.
I am introducing you to our easy to make homemade Craisins Recipe, aka Dry Cranberries, that only needs three ingredients. Make your craisins by dehydrating cranberries until they become delightfully tart, chewy gems like a raisin. These dry cranberries add lots of flavor to salads, adding a unique twist to your favorite greens. Make your own craisins snack in your dehydrator with no added sugar.
Sesame Keto Crackers Recipe is super crunchy, easy to make, Low Carb, Gluten-free, Grain-free, and almost everything else free. They are better as the normal crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day.
Our Homemade Keto Fried Cheese Balls made with only one and a half ingredients are going to be your next Keto Appetizer for a perfect Game Night, Super Bowl, Home Entertaining, or just a snack for your lunch box. Fully Low Carb, Gluten-Free, Grain-Free, and perfect for Diabetics, those Cheese Puffs Balls will be great Crispy Cheddar Bites whenever needed.
Super easy extra crunchy Raw Seed Keto Crackers Bread Recipe, made out of only 4 different types of seeds and water. This dehydrated Keto Crispbread is not only dairy-free, grain-free, but egg-free and fully vegan Keto Snack.
Enjoy Crunchy Korean Pickled Radish flavored with Beetroot for the best Pickled Appetizer. This Pickled Daikon goes perfectly with Korean Fried Chicken for your Ultimate Dinner Extravaganza.
With our extra crispy Keto Goldfish Crackers Recipe done with only one ingredient, there will be nothing more in the category of Keto Crackers you need. Entirely Gluten-Free, Grain-Free, Low Carb, and Diabetic Friendly, those ultra cheesy keto crisps with a fantastic crunch will be gone in seconds from making them.
Crunchy, Cheesy Everything Bagel Keto Crackers made with Fathead Dough are among the Best Keto Snacks one can serve for a Party, Brunch, Evening with friends, Movie Night, or just a Snack in between Meals. Fully Low Carb, Grain-Free, Gluten-Free, and Diabetic Friendly, those Keto Crackers with Everything Bagel Seasoning are done in no time and will last for days.
Want to make a delicious afternoon snack with our Keto Crispy Baked Zucchini Chips recipe? These oven baked easy zucchini chips are the perfect way to satisfy and share your cravings with the whole family.
Learn How To Make Activated Almonds with our recipe to get them more nutritious with extra health benefits. Soak almonds in water to start sprouting, and eat delicious crispy nuts as a health food snack. Dehydrate nuts soaked in water further for longer shelf life.
Those Homemade Crispy Pork Lard Scratchings are a perfect Keto Snack, that can be used in baking, cooking or just on its own. This lightly caramelized Lard with smoky flavor is a secret ingredient to our Low Carb, Gluten-Free and Grain-Free Lifestyle.
With our Quick and Easy Keto Stuffed Zucchini Mini Bites Recipe you will discover not only your Meal Prep days to be much more smooth but any of your Party will be filled with Keto Appetizer everyone will talk about. Fully Gluten-Free, Grain-Free, Low Carb, and Super Healthy Keto Zucchini Snack will be one favorite dish your kids will ask for regularly.
Pumpkin Fries give you the feeling of the real fries or wedges you have been craving for a long time. Easy, Fast, and Tasty. Learn how to bake the pumpkin in the oven and how long to bake fries to get them extra delicious, with the same taste as sweet potato fries and, of course, fully Low Carb and a perfect replacement for Diabetics.
This all-natural Dehydrated Homemade Keto Fruit Rollups Recipe is a perfect replacement for a Keto Candy with its sticky, chewy and no sugar added intense fruity flavor. Fully Gluten-Free, Low-Carb and Sugar-Free, this Raw Low Carb Fruit Leather Recipe can be made with any berries you choose, for a perfect easy to make Keto Snack.
1 Ingredient only Crispy Keto Chaffle Chips is the easiest and Crunchiest Keto-Friendly Snack you will ever need. Chaffle Crisps, which are fully Low Carb, Gluten-Free, Grain-Free and perfect for Diabetics are done in minutes.
Spooky Halloween Spider Web Deviled Eggs with the help of Blueberries brings you a perfect Scary Keto Finger Food on your Halloween Party Table. Our regular Hard Boiled Eggs, together with Olives, is a great Low Carb Spiderweb Idea with Halloween Twist.
Those Homemade Sweet Keto Pork Rinds, with a Churro taste, are the best and crunchiest Keto Snack you have been waiting to have. Deep-Fried to golden Perfection filled with collagen, this Sugar-Free, and Gluten-Free Sweet Chicharrones are always gone in minutes of making them.
Crunchy and healthy Keto Zucchini Chips made easy in a dehydrator with proven perfect tasty results at all times.
Easy to make Keto Smoked Paprika Dehydrated Zucchini Chips are Crispy, Guilt-Free Keto Chips you can snack on all day long. Smoked Paprika adds the BBQ like feel to your perfectly Crunchy Keto Snack and adds one serving of vegetables into your body.
Enjoy our Keto Crispy Baked Zucchini in Oven simply by making your own Keto Breadcrumbs from one of our Keto Bread Selection. Those Golden Low Carb Baked Zucchinis Panko Style is a perfect addition as a BBQ side or an Appetizer that is entirely gluten-free, low-carb, grain-free, and perfect for Diabetics.
Learn How To Make Quick and Easy Oven Baked Pumpkin Seeds or Roasted Pepitas to enjoy as a perfect crunchy snack, toppings on your salads, soups, or granola. Making pumpkin seeds and toasted pepitas a delicious keto snack that is fully low carb, grain-free, gluten-free and diabetic friendly has never been easier.
Make a Quick and Easy Homemade Fermented Dill Keto Pickles Recipe that can be stored in Refrigerator and surprises you with a lovely Crunchy Probiotic Tangy Taste. Extra Healthy, Low Carb, and Sugar Free Homemade Pickles are Easy Keto Snacks and can be used for making Pickle Chips or Keto Fried Pickles.
Making a perfect Wild Garlic Greens Chips or any other Leafy Greens Chips is the best way to get even your kids to enjoy all of the healthiness there is. Extra crunchy and Cheesy, those Oven Baked Chips are perfect for Keto, Low Carb, Gluten-Free, Diabetic-Friendly, as well as Grain-Free version Snacks you can always have on hand.
Extra Crispy Keto Tortilla Chips made with only 3 ingredients will be on your table as the best Keto Snack. Better as Doritos or Nachos for sure. Fully Gluten-Free, made from Keto Flours and no cheese whatsoever, the crunchiest ever Savory Keto Snacking is here.
Our Simple and Easy To Make, the Best Homemade Oven Baked Keto Cheese Chips Recipe is done in a few minutes with 1 ingredient only. Those Extra Crunchy Keto Chips are the best invention that is fully Low Carb, Gluten-Free, Grain-Free, and perfect for Diabetics.
Keto Cheese Bacon Nachos are the easiest, crunchiest and the most popular snack in Low Carb or Keto Lifestyle. Try it once, you will make it always.
Our Best Keto Salsa Recipe filled with Mexican Flavors takes only 5 minutes to make but will be forever on your table from now on. Fully Sugar-Free, Gluten-Free, Low Carb, Paleo, and Vegan, this Keto Dip is great for Diabetics as well.
Those low carb burgers contain so many vitamins and nutrition, one would be surprised how. The best way how to incorporate all the vegetables possible
Pork Rinds made in an Air Fryer is a perfect idea to make a great Puffy and Curly Keto Snack with your movie night. This ever so popular 0 carb substitution is greatly used in a low carb cuisine instead of your regular breadcrumbs. Fully Gluten-Free and Grain-Free full of collagen, this is a genius food choice to enjoy our lifestyle.
Keto Italian Breadsticks Recipe made with fathead dough and mixture of herbs are simple, easy cheesy and fluffy replacement for your snack. Gluten-Free and Grain-Free Garlic Bread Sticks served with your favorite dipps or just simply along keto soup or as an appetiser with a meal. Perfect addition to your Keto Meal Preps.
Keto Cloud Egg Crisps, this perfect Keto Snack to use for your evening with wine or as a Keto Canape for your guest, you will love how easy and simple this is to make. Fully Gluten-Free, Grain-Free, and Nut-Free, those Low Carb Chips can not be missed on a table for any Party planned.
Super easy and quick to make, those Best Egg Free Fathead Dough Keto Breadsticks will be gone in seconds from the table. Perfect for your Keto Breakfast or as an appetizer, fully Gluten-Free, Grain-Free, and Low Carb, this super yummy Keto Bread Stick Recipe with additional Turmeric flavor is fit for Diabetics as well. With only 3 ingredients, Fathead Dough and 1g of Carbs for a Breadstick you are going to love it.
Those Crunchy Keto Popcorn Homemade Moon Cheese or Cheese Pops as some would call them is the best Keto Snack you will ever need for your Movie Night.
Extra Crunchy and Crispy Keto French Fries, that are unrecognizable from the real potato Fries are finally here. This Low Carb, Gluten-Free, Keto Side Dish without vegetables is going to be remembered for life.
This Super Easy and Extra Crispy Keto Tater Tots Croquettes Recipe made with only 3 Ingredients is the best Keto Side Dish you can have. Fluffy and Soft from inside, Golden and Extra Crunchy from outside, those Kid Friendly, Dairy-Free, Gluten-Free, Low Carb Tots will change your Keto Life forever.
Easy to make, those Crispy Garlic Keto Croutons Recipe made in an Air Fryer is delicious to make and done in just a few minutes. Enjoying crunchy gluten-free, low carb croutons with the best keto bread recipe over your salad or soup upgrades your comfort food to a completely different level.
Our Homemade Low Carb Taiwanese Popcorn Chicken will be your favorite from now on. It is a super easy, crispy and juicy recipe. These low-carb fried chicken pops are what you get from the street night markets and taste like an authentic chicken coated recipe from Taiwan, considering all the ingredients are gluten-free and sugar-free.
This quick and easy Keto Buffalo Chicken Dip is the best low carb appetizer dip you can make at home. The flavor of buffalo sauce is mixed with chicken and topped with shredded cheese, perfect for chicken lovers. Try this recipe and dip your favorite chips for a better snack time with friends and family.
This Homemade French fried onions recipe is the perfect gluten free substitute for your usual onion rings snack. With only a few ingredients needed, you can make these crispy and gluten-free French fried onions, which you can also add to your green bean casserole.
This Air Fryer Chicken Bites Recipe will be your new favorite crispy substitute for chicken nuggets. These bites are made with boneless chicken and seasoned breading. Paired with your favorite dipping sauces, these juicy chicken bites are perfect, considering they are a low-carb recipe.
