Avocado Lime Crema | Kara Lydon

This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro, it’s simple and yet packed with flavor. Perfect with tacos, fajitas, chicken, or fish!

Why I’m here for this recipe!

I’m a huge fan of cremas, sauces, and dressings that are quick and easy to whip up and completely elevate any dish.

This crema made with Greek yogurt requires just five simple ingredients and only takes five minutes to make, making it a breeze to prepare while delivering a burst of bright, fresh flavor to whatever dish its added to.

Its vibrant flavor and smooth texture perfectly compliments Mexican cuisine like my blackened salmon tacos, grilled chicken, air fryer salmon, or nearly any fish recipe by adding a creamy, tangy twist.

As a registered dietitian, I also love that this avocado crema also adds a boost to overall satiety and satisfaction thanks to the nourishing fat and protein it contains.

Ingredients You’ll Need

Notes on Ingredients

avocado: gives the crema a creamy consistency and adds some healthy fat

lime: adds some acidity and tanginess.

cilantro: provides a bright, pungent flavor.

Greek yogurt: contributes to the creamy texture and adds a boost of protein.

salt: flavor enhancer.

Nutrition Benefits of Avocado

You might not be surprised to hear that as a registered dietitian, I love avocados. But hear me out.

Avocados are packed with essential vitamins and minerals like vitamins C, E, K, and B6, as well as folate, potassium and magnesium, all contributing to overall health.

They’re loaded with heart healthy monounsaturated fats, which help reduce bad cholesterol levels and lower the risk of heart disease, and are rich in fiber, which aids in digestion and promotes satiety.

Equipment You’ll Need (affiliate links – if you make a purchase I receive a small commission)

Food Processor

How to Make Avocado Lime Crema

1. Add ingredients to food processor. In a food processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro.
2. Blend and serve! Blend until smooth and creamy, about 30-60 seconds. Serve with tacos, fajitas, enchiladas, chicken, salmon, and more.

Tips from the expert (thaaaaat’s me!)

1. I use a food processor to incorporate all of the ingredients together, but if you don’t have one you can also use a high-speed blender. 
2. There are so many options for what to serve this crema with. Think:
   • tacos
   • fajitas
   • enchiladas
   • dip for veggies or tortilla chips
   • chicken
   • fish
   • burrito bowl
   • grain bowls
   • nachos
   • for specific recipes that pair well, keep scrolling!

Storage and Preparation

Leftovers can be stored in an airtight container in the refrigerator for up to a week.

Recipes That Pair Well

Air Fryer Whole Chicken

The Best Way to Cook Salmon: Slow Cooked Salmon

Vegetarian Nachos

Sheet Pan Salmon Fajitas

Chipotle Inspired Vegan Burrito Bowl

For more sauces/dressing inspiration, check out my other recipes below! 

Vegan Green Goddess Dressing

Garlic Scape Pesto

Kohlrabi Fritters with Herb Yogurt Sauce

If you like this recipe, please be sure to comment and give it a 5 star rating below. If you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you want to save this recipe for later, be sure to pin it on Pinterest!

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