If you’re looking for a breakfast or brunch that’s cozy, flavorful, and ridiculously easy, baked feta eggs are your answer. This dish combines creamy, tangy feta cheese with perfectly baked scrambled eggs for a meal that feels fancy but takes minimal effort. Whenever you’re cooking for yourself or a small gathering, this recipe is sure to impress without any stress.
Baked feta eggs is not just a dish; it’s an experience. It looks like you spent hours crafting it, but it takes less than 30 minutes from start to finish. Mix it with fresh herbs, spices, or even some sautéed veggies to suit your taste. One pan, a few ingredients, and voilà—less time scrubbing and more time enjoying.
Why Use Feta Cheese
Feta cheese is the star of this recipe, and for good reason. It’s tangy and creamy, and feta cheese melts perfectly when baked, making it a great base for the eggs. Its creaminess is similar to our homemade cheese dip that can also be used as a spread and baked feta pasta which was viral on TikTok, a dish like this but pasta version.
It fits perfectly into any eating style. If you prefer a dairy-free option, you can swap feta for a plant-based cheese alternative that bakes well.
Best Time to Serve Oven-Baked Feta Eggs
Together with some crepes, avocado egg salad and almond flour pancakes, this dish is ideal for breakfast or brunch when you need something hearty.
It’s also great as a light lunch or dinner paired with a fresh tabbouleh salad. If you’re hosting a small gathering, baked feta eggs can be served as an appetizer—it’s adjustable and always a hit.
Baked Eggs
Eggs are one of the best ingredients for low-carb—they’re full of protein, healthy fats, and vitamins. Baking the eggs alongside feta gives them a unique texture and flavor. You don’t have to stand over the stove flipping eggs, which makes this recipe super convenient.
How To Make Baked Feta Eggs
Kitchen Gadgets Needed:
- Baking Dish: Use an oven-safe pan or dish to bake your feta and eggs. A small casserole dish works perfectly if you’re cooking for one or two people.
- Fork: A simple fork is all you need to mix the ingredients after baking. It helps combine the soft feta and eggs into a creamy texture.
Ingredients Needed:
- Block of Feta Cheese: Use a block of feta for the best texture and creaminess.
- Eggs: Large eggs work great, but you can use medium ones if that’s what you have.
- Oil Spray: Prevents sticking and adds a bit of healthy fat for baking.
- Italian Seasoning: This mix of herbs adds a lot of flavor.
*Exact measurements are listed in the recipe card below.
STEP-BY-STEP INSTRUCTIONS TO MAKE BAKED FETA EGGS
First Step: Prepare Baked Feta Eggs Ingredients
Preheat your oven to 375 Fahrenheit (190 Celsius). Gather all your ingredients and tools so everything is within reach. Spray your baking pan lightly with oil to avoid sticking.
Second Step: Place Feta in the Pan and Oil
Place the feta block in the middle of your prepared pan. Drizzle or spray more oil over the top of the feta for extra creaminess.
Third Step: Add Eggs and Season
Crack the eggs directly into the pan around the feta. Sprinkle the Italian seasoning over the top for a nice herb flavor. Add salt and pepper, but remember that feta is salty, so don’t overdo it.
Fourth Step: Bake Feta and Eggs
Place the pan in the oven and bake for 15–20 minutes at 400 Fahrenheit (200 Celsius), depending on how you like your eggs. Keep an eye on them to ensure they are not overcooked and the whites are set, but the yolks stay slightly runny.
Fifth Step: Mix Everything
Remove the pan from the oven and let it cool for a minute. Use a fork to scramble the eggs and feta together, creating a creamy, cheesy texture. Serve immediately and enjoy.
TIPS AND TRICKS:
- Use a smaller baking dish if you want a thicker layer of feta and eggs.
- Add diced tomatoes or spinach for extra flavor and nutrients.
- To make this dish dairy-free, substitute feta with a vegan cheese alternative.
FREQUENTLY ASKED QUESTIONS AND ANSWERS
Substitute For Feta Cheese
If you can’t find a block of feta, don’t worry—crumbled feta works just as well as a substitute. Whenever you’re out of Italian seasoning, you can easily swap it with oregano, black pepper, or thyme for a similar flavor. Are you not a fan of feta? No problem. You can use goat cheese or a plant-based alternative if it melts and blends well when baked.
What To Serve With Baked Feta Eggs
The baked feta eggs recipe is so flexible that you can enjoy them with many sides. Farmers bread can be used to scoop up the creamy feta and eggs, fiber pita and crackers bread are also perfect. Our super-rich green goddess salad pairs perfectly with this recipe as a refreshing side.
You can use these baked feta eggs as filling for our low-carb buns, which are used as hamburger buns for our bacon burger. These options make it easy to create a satisfying, completely delicious meal.
How Do I Store Baked Feta Eggs
If you have leftovers, don’t worry—this dish stores well. Once cooled, place the baked feta and eggs in an airtight container and store it in the refrigerator. It will stay fresh for up to three days.
When reheating, use a microwave for a quick option or bake it in the oven at a low temperature to preserve the texture. Add a splash of olive oil before reheating to keep everything moist.
Freezing isn’t the best option for this recipe because the texture of the feta and eggs can change when thawed. The cheese might become grainy, and the eggs could get rubbery.
If you’re looking to meal prep, it’s better to prepare the ingredients and bake them fresh when you’re ready to enjoy. This way, you’ll keep all the creamy, rich flavors intact.
More Tasty Ideas for You
Looking for more inspiration? Here are some of my favorite recipes that pair perfectly with your type of lifestyle and are just as easy and delicious as this one. Try making a combination of rich chocolate and creamy mascarpone cake, which is a win for many dessert lovers.
Our winter root vegetable soup is hearty and earthy, perfect for warming up your cold nights. Together with a fragrant herbal cup of rose tea that feels as lovely as it tastes.
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Baked Feta Eggs
If you’re looking for a breakfast or brunch that’s cozy, flavorful, and ridiculously easy, baked feta eggs are your answer. This dish combines creamy, tangy feta cheese with perfectly baked scrambled eggs for a meal that feels fancy but takes minimal effort. Whenever you’re cooking for yourself or a small gathering, this recipe is sure to impress without any stress.
-
Preheat your oven to 375 Fahrenheit (190 Celsius). Gather all your ingredients and tools so everything is within reach. Spray your baking pan lightly with oil to avoid sticking.
-
Place the feta block in the middle of your prepared pan. Drizzle or spray more oil over the top of the feta for extra creaminess.
-
Crack the eggs directly into the pan around the feta. Sprinkle the Italian seasoning over the top for a nice herb flavor. Add salt and pepper, but remember that feta is salty, so don’t overdo it.
-
Place the pan in the oven and bake for 15–20 minutes at 400 Fahrenheit (200 Celsius), depending on how you like your eggs. Keep an eye on them to ensure they are not overcooked and the whites are set, but the yolks stay slightly runny.
-
Remove the pan from the oven and let it cool for a minute. Use a fork to scramble the eggs and feta together, creating a creamy, cheesy texture. Serve immediately and enjoy.
- Use a smaller baking dish if you want a thicker layer of feta and eggs.
- Add diced tomatoes or spinach for extra flavor and nutrients.
- To make this dish dairy-free, substitute feta with a vegan cheese alternative.
Serving: 1PortionCalories: 107kcalCarbohydrates: 1gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 218mgSodium: 85mgPotassium: 92mgFiber: 0.4gSugar: 0.3gVitamin A: 332IUVitamin C: 0.02mgCalcium: 47mgIron: 1mg
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
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