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HomeHealthy FoodBanana Pudding Dip - NO Heavy Cream Required!

Banana Pudding Dip – NO Heavy Cream Required!


If you’re looking for an easy party dessert that gets everyone talking, this crowd friendly banana pudding dip is absolutely the recipe to try.

Banana Party Dip

Easy banana dessert dip

While most banana pudding dip recipes call for Cool Whip or heavy cream and instant vanilla pudding mix, this one calls for just 4 simple ingredients.

The creamy banana dip can be dairy free, gluten free, nut free, soy free, and vegan.

With a thick and fluffy texture, it tastes like a cross between classic banana pudding or cream pie and a slice of homemade banana cheesecake.

Readers also love this Vegan Banana Pudding

Banana Pudding Dip

Serving suggestions

Try serving this banana snack dip with graham crackers or Vegan Nilla Wafers.

Or serve alongside fresh strawberries and gingersnaps, shortbread, or vanilla wafer cookies. Garnish the dip with sliced bananas and homemade Coconut Whipped Cream.

It is so creamy and delicious that no one could judge if you choose to simply eat the banana pudding dip straight from the bowl with a spoon.

Present the recipe either cold or at room temperature. Store leftovers in an airtight container in the refrigerator for around three to four days.

Leftover banana pudding dip also make a great school snack when packed into a lunchbox. Stir in a few mini chocolate chips if you wish, or include chopped fresh fruit or bite size pieces of low fat Applesauce Cake for dipping.

Step by step recipe video

Above – watch the banana dip recipe video

Banana Cheesecake Dip Ingredients

Banana pudding dip ingredients

Here is what you need: bananas, cream cheese or coconut cream, pure vanilla extract, and sweetener of choice.

You can use either block or whipped cream cheese, and vegan cream cheese works too.

Or substitute an equal amount of coconut cream or the thick part at the top of canned coconut milk for southern banana pudding dip with no cream cheese.

Most neutral all purpose types of liquid, granulated, or powdered sugar are fine to use, including pure maple syrup, coconut sugar, brown sugar, or erythritol or a monk fruit blend for a sugar free banana pudding dip.

Make sure to go with pure vanilla extract, because imitation vanilla flavor will impart an artificial aftertaste.

Add a half teaspoon of ground cinnamon for a cinnamon banana dip. Or throw in a pinch of cardamom, cloves, cinnamon, nutmeg, pepper, and ginger to create a chai dip.

These Black Bean Brownies are also great for entertaining

Banana Dip (Game Day Appetizer Or Dessert)

The best banana dip recipe tips

Make sure your bananas are ripe before beginning on the recipe. The banana peels should be partially or fully brown.

If you want to make the dip right away and can only find unripe bananas at the store, use the following trick to quickly ripen bananas.

How to ripen bananas in minutes: Place the unpeeled fruit on a parchment-lined baking sheet on the center rack of the oven. Then turn the heat to 350 degrees Fahrenheit, and bake 5-10 minutes until the peels turn black. Let cool before peeling.

To make the actual dip, simply blend everything in a blender or food processor until thick and smooth. Transfer to a serving bowl, and enjoy!

Store leftovers in a covered container in the refrigerator for three or four days.

Also be sure to try my Peanut Butter Dip

Easy Party Appetizer Banana Cream Cheese Dip
  • 8 oz cream cheese or coconut cream
  • 2 bananas (or make this Keto Cookie Dough Dip)
  • 1/3 cup sweetener of choice
  • 2 tsp pure vanilla extract
  • 1/2 tsp cinnamon (optional)
  • Make sure bananas are ripe – the peels should be at least partially brown before beginning. Peel bananas, then blend all ingredients until smooth, using beaters, a food processor, or a fork. Serve and enjoy. Refrigerate leftover banana pudding dip in an airtight covered container for around 3-4 days.View Nutrition Facts

Easy Party Dip Recipes

rainbow cheesecake dip

Rainbow Unicorn Dip

This kid friendly rainbow dessert dip can be made without any food coloring. It is great for birthday parties or an easy after school snack.

cookie dough dip

Chickpea Cookie Dough Dip

Serve this dip to guests and watch their faces as you reveal the secret healthy ingredient. No one can ever believe it is made with chickpeas or beans.

Pumpkin Cheesecake Dip For Dessert

Pumpkin Dip

With no sour cream, condensed milk, or oven required, I will happily eat this homemade pumpkin pie cheesecake dip all year long.

Vegan Dessert Hummus

Chocolate Hummus

Don’t let the name fool you. If you didn’t know the ingredients beforehand, you would swear that you were eating chocolate brownie batter!

Chocolate Brownie Batter Dip

Brownie Batter Dip

For everyone who loves peanut butter and chocolate, this rich dark chocolate brownie batter dip is the ultimate party dessert.

Chocolate Chip Cookie Dough Dip. No flour, no sugar, no guilt cookie dough https://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ @choccoveredkt

No Sugar Cookie Dough Dip

It is amazing how much this sugar free dessert not only looks like cookie dough but actually tastes like it too.

Yogurt Dip

Thick, savory, creamy, and delicious, this healthy Greek yogurt dip recipe is the perfect appetizer or side dish for any event.

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