Thursday, January 30, 2025
HomeRunningBasically a speed workout +Things I need to talk with you about:

Basically a speed workout +Things I need to talk with you about:


(fleece, shorts $16 and my #1 run shorts)!

All of my favorites are on my women’s, runner’s, and kid’s gift guides if you missed them!

The stair climber and I had a date very early in the morning yesterday. I usually hang out around level 10 and add minutes where I skip every other stair, but yesterday, I decided to add some intervals. I would do a minute at 11, 12, and 13 every few minutes before returning to level 10. So, basically, it was a speed workout or stair climber fartleks;)

Lauren and I then did some strength training. We both went to Athlecare and had our muscles tested about a month ago to find weaknesses. Then, we were given training plans customized to our needs! Neither of us will be able to brush our hair for a few days after our workouts yesterday (luckily, a lot of our stuff overlaps).

Skye’s class celebrated her birthday yesterday! She requested juice, fruit, and muffins for the morning. I loved seeing my kids in their element.

Skye’s sweet teacher had me send a picture to her of what Skye was planning to wear to school so she could match with her. It made Skye’s life. Teachers. Are. The. Best.

When the Trader Joe’s employee tells me what a great idea it is to give these as gifts in the checkout line… Little did she know, they are all for me muhaha. I ran out and used a different conditioner… I jumped in the car after to stock up because I love this one so much more.

We had some important Christmas traditions to fulfill yesterday up north.

We started with the German Christmas Market. It was magical. It ends tomorrow so if you are in Utah, make sure to go. We wanted to buy something from each shop…

We ate the most delicious pretzel with cheese fondue.

And waffles with powdered sugar and whipped cream. It tasted like a crepe and a waffle combined.

We then met up with my sister and her family for the Festival of Trees. People from all over donate different trees to auction off, and all of the money is donated to Primary Children’s Hospital!

People are so talented.

I am so excited for everyone running CIM on Sunday. I cannot wait to hear how everyone does. I have a feeling it’s going to be a fast year! I WILL get back there one day!

My mom sent this yesterday and it made me laugh so hard…

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Please add something to the ‘Things I’m Super Good At’ list:

-Dramatically underestimating the time it will take to do something and Andrew rolling his eyes anytime I say, “I’ll be back in 30.”

Have any fun Friday night plans?

Anything you have bought in bulk lately?

WHO IS RUNNING CIM??



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