Saturday, November 23, 2024
HomeHealthy FoodBrussels Sprouts Kale Apple Salad

Brussels Sprouts Kale Apple Salad


2021-09-13 21:37:27WP_Comment Object
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[comment_content] => THIS. WAS. SO. GOOD. The kale/brussel/cabbage base is so versatile and I prepped a massive bag of it and have been mixing it up with different ingredients and proteins all week. The first time I made it, I used goat cheese and to save myself a prep step, used store-bought candied pecans and salted pumpkin seeds.
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[comment_content] => Yaaaaay! So happy that you’re loving it so much 🙂 Great idea to prep the greens and use store bought nuts/seeds!
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  • says:

    5 stars
    THIS. WAS. SO. GOOD. The kale/brussel/cabbage base is so versatile and I prepped a massive bag of it and have been mixing it up with different ingredients and proteins all week. The first time I made it, I used goat cheese and to save myself a prep step, used store-bought candied pecans and salted pumpkin seeds.

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      [comment_content] => Yaaaaay! So happy that you’re loving it so much 🙂 Great idea to prep the greens and use store bought nuts/seeds!
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    • Yaaaaay! So happy that you’re loving it so much 🙂 Great idea to prep the greens and use store bought nuts/seeds!

  • 2021-09-14 00:34:49WP_Comment Object
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    [comment_content] => We liked this so much that we’re meal prepping it again to have for lunch for our upcoming wedding weekend. We had it for dinner without the nut topping and used apple chicken sausage for protein. I used an extra tablespoon of apple cider vinegar so I only ended up needing 1 tbsp of oil and it was plenty coat the entire salad. Absolutely delicious!
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    [comment_content] => Oh that’s so nice! Great idea on the chicken sausage. Hope it’s an amazing wedding!!
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  • says:

    5 stars
    We liked this so much that we’re meal prepping it again to have for lunch for our upcoming wedding weekend. We had it for dinner without the nut topping and used apple chicken sausage for protein. I used an extra tablespoon of apple cider vinegar so I only ended up needing 1 tbsp of oil and it was plenty coat the entire salad. Absolutely delicious!

      2021-09-14 15:50:21WP_Comment Object
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      [comment_content] => Oh that’s so nice! Great idea on the chicken sausage. Hope it’s an amazing wedding!!
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    • Oh that’s so nice! Great idea on the chicken sausage. Hope it’s an amazing wedding!!

  • 2021-09-16 18:37:58WP_Comment Object
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    [comment_content] => This salad combo is to die for! I didn’t have any pumpkin seeds to make the topping so I used sweet and salty pecans and it was still amazing. The cheese and apple pair so well together with the dressing. Def my new fav dressing!
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    [comment_content] => Woohoo! Happy you tried and enjoyed it! Isn’t that dressing incredible?? 🙂
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  • says:

    5 stars
    This salad combo is to die for! I didn’t have any pumpkin seeds to make the topping so I used sweet and salty pecans and it was still amazing. The cheese and apple pair so well together with the dressing. Def my new fav dressing!

      2021-09-17 18:09:10WP_Comment Object
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      [comment_content] => Woohoo! Happy you tried and enjoyed it! Isn’t that dressing incredible?? 🙂
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    • Woohoo! Happy you tried and enjoyed it! Isn’t that dressing incredible?? 🙂

  • 2021-09-17 17:45:27WP_Comment Object
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    [comment_content] => I made this for dinner the other night and it was delicious. It was so nice to be able to use fresh local kale and apples! We had it with some steak on the side (carnivorous husband) and it was just divine. This definitely makes plenty and I felt there was enough dressing to just add the whole (small) bunch of kale. The pecan crunch was also so yummy I might have made double to snack on the next day. Thanks Monique for always serving up yummy seasonal recipes. I’m going to work on being better about commenting more since I make your recipes a couple times a week.
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    [comment_content] => Aw thanks so much, Adriana! So great that you used local veggies in here 🙂 Happy you loved it!
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  • says:

    5 stars
    I made this for dinner the other night and it was delicious. It was so nice to be able to use fresh local kale and apples! We had it with some steak on the side (carnivorous husband) and it was just divine. This definitely makes plenty and I felt there was enough dressing to just add the whole (small) bunch of kale. The pecan crunch was also so yummy I might have made double to snack on the next day. Thanks Monique for always serving up yummy seasonal recipes. I’m going to work on being better about commenting more since I make your recipes a couple times a week.

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      [comment_content] => Aw thanks so much, Adriana! So great that you used local veggies in here 🙂 Happy you loved it!
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    • Aw thanks so much, Adriana! So great that you used local veggies in here 🙂 Happy you loved it!

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    [comment_content] => This is legit one of the most delicious salads I’ve ever had – it’s a must!
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    [comment_content] => Omg yaaaay! Happy you’re loving it!
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  • says:

    5 stars
    This is legit one of the most delicious salads I’ve ever had – it’s a must!

      2021-09-21 15:39:32WP_Comment Object
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      [comment_content] => Omg yaaaay! Happy you’re loving it!
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    • Omg yaaaay! Happy you’re loving it!

  • 2021-09-28 18:49:16WP_Comment Object
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    [comment_content] => Absolutely delicious!! Love the pecan/pumpkin seed crunch topping, would be a great topper on so many different salads!
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    [comment_content] => Totally agree!! Love that texture 🙂
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  • says:

    5 stars
    Absolutely delicious!! Love the pecan/pumpkin seed crunch topping, would be a great topper on so many different salads!

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      [comment_content] => Totally agree!! Love that texture 🙂
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    • Totally agree!! Love that texture 🙂

  • 2021-09-28 21:02:24WP_Comment Object
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    [comment_content] => Probably one of the best sides I’ve ever had in my life! Adding roasted butternut squash to it was a game changer too! tomorrow will try adding avocado and leftover chicken thighs! hello fall!
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    [comment_content] => AMAZING to hear!! I’m so happy you loved it, Micaela!
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  • says:

    5 stars
    Probably one of the best sides I’ve ever had in my life! Adding roasted butternut squash to it was a game changer too! tomorrow will try adding avocado and leftover chicken thighs! hello fall!

      2021-09-29 15:15:05WP_Comment Object
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      [comment_content] => AMAZING to hear!! I’m so happy you loved it, Micaela!
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    • AMAZING to hear!! I’m so happy you loved it, Micaela!

  • 2021-09-29 21:57:02WP_Comment Object
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    [comment_content] => This is so good! I didn’t have kale so just used extra Brussels sprouts, but it is still yummy! The dressing is perfect and pairs nicely with all the salad flavors. I know it will be even better tomorrow for lunch!
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    [comment_content] => Great call! So glad that you’re loving it, Sally 🙂
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  • says:

    5 stars
    This is so good! I didn’t have kale so just used extra Brussels sprouts, but it is still yummy! The dressing is perfect and pairs nicely with all the salad flavors. I know it will be even better tomorrow for lunch!

      2021-09-30 15:46:56WP_Comment Object
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      [comment_content] => Great call! So glad that you’re loving it, Sally 🙂
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    • Great call! So glad that you’re loving it, Sally 🙂

  • 2021-10-03 15:42:28WP_Comment Object
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    [comment_content] => I LOVED this salad! From the first bite, I knew this was one that I would make again and again. Using the food processor for the brussels sprouts and cabbage made the prep so easy. Can’t wait to have this again soon!
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    [comment_content] => Wonderful! I’m so happy you loved it. Glad that the food processor tip was helpful!
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  • says:

    5 stars
    I LOVED this salad! From the first bite, I knew this was one that I would make again and again. Using the food processor for the brussels sprouts and cabbage made the prep so easy. Can’t wait to have this again soon!

      2021-10-04 16:40:51WP_Comment Object
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      [comment_content] => Wonderful! I’m so happy you loved it. Glad that the food processor tip was helpful!
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    • Wonderful! I’m so happy you loved it. Glad that the food processor tip was helpful!

  • 2021-10-13 15:26:22WP_Comment Object
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    [comment_content] => This was so delicious! I made it for dinner with my parents and my dad said it was one of the best things he’d ever eaten. I did leave out the red onion because my mom hates raw onions, but it was still incredible!
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    [comment_content] => Omg best EVER?! That’s amazing! I’m so happy you guys loved it 🙂
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  • says:

    5 stars
    This was so delicious! I made it for dinner with my parents and my dad said it was one of the best things he’d ever eaten. I did leave out the red onion because my mom hates raw onions, but it was still incredible!

      2021-10-14 16:09:45WP_Comment Object
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    • Omg best EVER?! That’s amazing! I’m so happy you guys loved it 🙂

  • 2021-11-06 23:02:51WP_Comment Object
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    [comment_content] => I saw this recipe listed as your favorite salad, so I knew I had to try it. Best decision! It is SO SO good! The flavor combos are amazing! And it’s actually filling! Oh man it is up there with your CA sweet potato and avocado salad, Italian salad and the pear/sweet potato/spinach salad. Thank you for the recipe!
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  • says:

    5 stars
    I saw this recipe listed as your favorite salad, so I knew I had to try it. Best decision! It is SO SO good! The flavor combos are amazing! And it’s actually filling! Oh man it is up there with your CA sweet potato and avocado salad, Italian salad and the pear/sweet potato/spinach salad. Thank you for the recipe!

  • 2021-11-25 10:06:59WP_Comment Object
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    [comment_date] => 2021-11-25 04:06:59
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    [comment_content] => Love this super easy dressing/salad to make! Delicious! Thank you!
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  • says:

    5 stars
    Love this super easy dressing/salad to make! Delicious! Thank you!

  • 2021-11-30 02:04:47WP_Comment Object
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    [comment_date] => 2021-11-29 20:04:47
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    [comment_content] => This salad is absolutely delicious!. And the leftovers are as tasty as the day I made it. I made the pecan/pumpkin seed topping several hours ahead of time but found that the little clusters were stickier than I had hoped they would be. However, when I went to eat the leftovers the next day I discovered that the nuts had dried and were nice and crunchy. So I would suggest making them the day before you make the salad. Also, because I knew I would be eating it over several days, I kept the nuts separate and add them when I eat the salad. I love salads like these that can be meal prepped.
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    [comment_content] => So happy to hear that! Glad you enjoyed it for many days 🙂 Appreciate the review, Mary!
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  • says:

    5 stars
    This salad is absolutely delicious!. And the leftovers are as tasty as the day I made it. I made the pecan/pumpkin seed topping several hours ahead of time but found that the little clusters were stickier than I had hoped they would be. However, when I went to eat the leftovers the next day I discovered that the nuts had dried and were nice and crunchy. So I would suggest making them the day before you make the salad. Also, because I knew I would be eating it over several days, I kept the nuts separate and add them when I eat the salad. I love salads like these that can be meal prepped.

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      [comment_content] => So happy to hear that! Glad you enjoyed it for many days 🙂 Appreciate the review, Mary!
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    • So happy to hear that! Glad you enjoyed it for many days 🙂 Appreciate the review, Mary!

  • 2021-12-11 19:30:43WP_Comment Object
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    [comment_date] => 2021-12-11 13:30:43
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    [comment_content] => Another ‘go to’ recipe from Ambitious Kitchen!. This is an awesome salad and was loved by all who gathered around the dinner table. A mini chopper worked beautifully to simplify chopping the sprouts and kale.
    No modifications needed!
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    [comment_content] => I’m so glad you all loved this one! Great tip to use a mini chopper 🙂
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  • says:

    5 stars
    Another ‘go to’ recipe from Ambitious Kitchen!. This is an awesome salad and was loved by all who gathered around the dinner table. A mini chopper worked beautifully to simplify chopping the sprouts and kale.
    No modifications needed!

      2021-12-13 20:55:25WP_Comment Object
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    • I’m so glad you all loved this one! Great tip to use a mini chopper 🙂

  • 2022-02-28 23:52:58WP_Comment Object
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    [comment_content] => Delicious salad!!! When I’m lazy will prebuy the salad bag and add this dressing and mix ins.
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    [comment_content] => Great shortcut! So happy you love it 🙂
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  • says:

    5 stars
    Delicious salad!!! When I’m lazy will prebuy the salad bag and add this dressing and mix ins.

      2022-03-03 16:57:46WP_Comment Object
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      [comment_content] => Great shortcut! So happy you love it 🙂
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    • Great shortcut! So happy you love it 🙂

  • 2022-09-01 21:51:39WP_Comment Object
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    [comment_content] => Can I get the recipe for 25 people? The amount of everything.?
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    [comment_content] => Hi! Should be fine to just multiply everything by 6! You can do a bit less salt in the dressing to start just in case, tasting to make sure it’s properly seasoned 🙂
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  • Can I get the recipe for 25 people? The amount of everything.?

      2022-09-02 16:27:25WP_Comment Object
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      [comment_content] => Hi! Should be fine to just multiply everything by 6! You can do a bit less salt in the dressing to start just in case, tasting to make sure it’s properly seasoned 🙂
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    • Hi! Should be fine to just multiply everything by 6! You can do a bit less salt in the dressing to start just in case, tasting to make sure it’s properly seasoned 🙂

  • 2022-12-24 03:26:18WP_Comment Object
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    [comment_content] => Wow!! This salad is a keeper. It’s so good! I wowed my family with this salad at Christmas Eve eve.
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  • says:

    5 stars
    Wow!! This salad is a keeper. It’s so good! I wowed my family with this salad at Christmas Eve eve.

  • 2023-01-10 02:08:12WP_Comment Object
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    [comment_content] => Amazing!!
    I would just recommend doubling the pecans in place of the pumpkin seeds as they are bit chewy. 😊
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  • says:

    5 stars
    Amazing!!
    I would just recommend doubling the pecans in place of the pumpkin seeds as they are bit chewy. 😊

  • 2023-04-26 02:19:06WP_Comment Object
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    [comment_content] => So delicious and really filling. All of my guests loved it and asked for the recipe. I will definitely make it again.
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  • 5 stars
    So delicious and really filling. All of my guests loved it and asked for the recipe. I will definitely make it again.

  • 2023-06-06 03:51:50WP_Comment Object
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    [comment_content] => This was soo delicious! I could eat it every day.
    I didn’t add the Gorgonzola cheese because I didn’t have it, and it was still so good- I prob won’t even use it next time.
    I did thinly sliced apples, but I think I’ll also cut them up into smaller, matchstick pieces next time.
    I used pickled red onions and it was so perfect with this salad!
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    [comment_content] => Yum! so glad to hear you are loving this salad, perfect for summer and love the addition of pickled onions!
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  • says:

    5 stars
    This was soo delicious! I could eat it every day.
    I didn’t add the Gorgonzola cheese because I didn’t have it, and it was still so good- I prob won’t even use it next time.
    I did thinly sliced apples, but I think I’ll also cut them up into smaller, matchstick pieces next time.
    I used pickled red onions and it was so perfect with this salad!

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    • Yum! so glad to hear you are loving this salad, perfect for summer and love the addition of pickled onions!

  • 2023-06-19 16:28:19WP_Comment Object
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    [comment_content] => This salad is delicious and I never get tired of it! I have meal prepped it every week for lunch for over 3 weeks now and I still look forward to eating it. The only thing I do differently is add some grilled chicken to it to bump up the protein. Excellent salad!
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    [comment_content] => Excellent! I am so excited to hear that you are loving this salad, Meghan! ❤️😍
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  • says:

    5 stars
    This salad is delicious and I never get tired of it! I have meal prepped it every week for lunch for over 3 weeks now and I still look forward to eating it. The only thing I do differently is add some grilled chicken to it to bump up the protein. Excellent salad!

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      [comment_content] => Excellent! I am so excited to hear that you are loving this salad, Meghan! ❤️😍
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    • Excellent! I am so excited to hear that you are loving this salad, Meghan! ❤️😍

  • 2023-09-24 13:48:30WP_Comment Object
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    [comment_content] => Wow this salad was sooo good! I will absolutely be making this on a regular basis. Great fall or winter salad. Only change (because TJ’s was out of Gorgonzola) was using blue cheese. 😋
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    [comment_content] => Delicious! So happy you’re loving this salad and it turned out great for you 🙂🙂
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  • says:

    5 stars
    Wow this salad was sooo good! I will absolutely be making this on a regular basis. Great fall or winter salad. Only change (because TJ’s was out of Gorgonzola) was using blue cheese. 😋

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    • Delicious! So happy you’re loving this salad and it turned out great for you 🙂🙂

  • 2023-09-27 04:15:19WP_Comment Object
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    [comment_content] => Loved this salad! Made it last week and already made it again this week. It also packed so well! I just stored the nuts separately like you suggested. I left off the cheese and added chicken. This will definitely be a regular in my fall rotation this year!
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    [comment_content] => Amazing! So glad you enjoying this salad and it turned out great for you – seriously the perfect dish for fall!
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  • says:

    5 stars
    Loved this salad! Made it last week and already made it again this week. It also packed so well! I just stored the nuts separately like you suggested. I left off the cheese and added chicken. This will definitely be a regular in my fall rotation this year!

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    • Amazing! So glad you enjoying this salad and it turned out great for you – seriously the perfect dish for fall!

  • 2023-11-30 17:42:07WP_Comment Object
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    [comment_content] => Made this today for lunch with my chicken burger. Your recipes don’t disappoint! Yum!
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    [comment_content] => So glad you loved it, Julie! Thank you!
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  • says:

    5 stars
    Made this today for lunch with my chicken burger. Your recipes don’t disappoint! Yum!

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      [comment_content] => So glad you loved it, Julie! Thank you!
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    • So glad you loved it, Julie! Thank you!

  • 2023-12-17 00:02:55WP_Comment Object
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    [comment_content] => Made a big batch of this recipe for my extended family Christmas party (over 70 people!) and it was a huge hit. Several people asked for the recipe. Thank you!
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  • says:

    5 stars
    Made a big batch of this recipe for my extended family Christmas party (over 70 people!) and it was a huge hit. Several people asked for the recipe. Thank you!

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    • Amazing! So happy it was a hit 🙂

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    [comment_content] => This salad is awesome! We subbed feta for the cheese. The dressing is amazing and you could put it on any salad and it will be so delicious. The cabbage/brussels/kale combo stands up so well to the dressing and it wasn’t too wilted to eat the next day as leftovers.
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  • says:

    5 stars
    This salad is awesome! We subbed feta for the cheese. The dressing is amazing and you could put it on any salad and it will be so delicious. The cabbage/brussels/kale combo stands up so well to the dressing and it wasn’t too wilted to eat the next day as leftovers.

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    • Absolutely! I love being able to meal prep this one and enjoy for a few days.

  • 2023-12-21 22:37:51WP_Comment Object
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    [comment_content] => I made this for the first time for thanksgiving and now I’m obsessed and can’t stop making it! So, so, so good, and perfect for anyone looking To switch up their salad game.
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    [comment_content] => One of our favs, too! So glad you loved it!
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  • says:

    5 stars
    I made this for the first time for thanksgiving and now I’m obsessed and can’t stop making it! So, so, so good, and perfect for anyone looking To switch up their salad game.

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    • One of our favs, too! So glad you loved it!

  • 2024-01-10 19:00:58WP_Comment Object
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    [comment_content] => I made this recipe for the Christmas holidays and we definitely loved it so much! Even my grandkids love it! So much that I just made it again! Thanks so much for a delicious and healthy salad recipe, so good any time of the year!
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    [comment_content] => So happy to hear that! We love this for lunches all year round, too 🙂
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  • says:

    5 stars
    I made this recipe for the Christmas holidays and we definitely loved it so much! Even my grandkids love it! So much that I just made it again! Thanks so much for a delicious and healthy salad recipe, so good any time of the year!

      2024-01-10 22:01:37WP_Comment Object
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      [comment_content] => So happy to hear that! We love this for lunches all year round, too 🙂
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    • So happy to hear that! We love this for lunches all year round, too 🙂

  • 2024-01-21 01:09:27WP_Comment Object
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    [comment_content] => This recipe was absolutely delicious! It’s easy to stick to New Year’s resolutions when the food is great!!
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  • says:

    This recipe was absolutely delicious! It’s easy to stick to New Year’s resolutions when the food is great!!

  • 2024-02-12 00:14:18WP_Comment Object
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    [comment_content] => This is the most delicious salad! I did doctor it up a bit, just to give it a bit more flavor. I added Parmesan cheese, maple flavored extract in the dressing and on the nuts, to give it more maple flavoring. Added bacon bits, and also 1/2-1 cup sugar in the dressing. I have brought it to a few parties now, and I get asked all the time for the recipe. Thanks again for sharing with us!
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    [comment_content] => Sounds delicious! Glad this one is a hit 🙂
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  • says:

    This is the most delicious salad! I did doctor it up a bit, just to give it a bit more flavor. I added Parmesan cheese, maple flavored extract in the dressing and on the nuts, to give it more maple flavoring. Added bacon bits, and also 1/2-1 cup sugar in the dressing. I have brought it to a few parties now, and I get asked all the time for the recipe. Thanks again for sharing with us!

      2024-02-13 16:19:45WP_Comment Object
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      [comment_content] => Sounds delicious! Glad this one is a hit 🙂
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    • Sounds delicious! Glad this one is a hit 🙂

  • 2024-02-13 17:00:46WP_Comment Object
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    [comment_content] => I love this salad. I eat salad almost every day and use some variation of this almost every time. I skip the onion as I don’t like raw onion and skip the cheese as I need to be dairy free. I love the pecans with the maple syrup but plain pecans and pumpkin seeds are my go to most of the time for convenience. I do whatever greens I have that week, lettuce, romaine, kale, cabbage. I like a variety. I always add the dressing when I eat it. Personal preference not to eat leftover salad with dressing on it from before. I also love adding chicken and roasted butternut squash pieces (I roast mine with coconut oil and cinnamon) to make a full lunch for me. Roasted sweet potato is also good. And the dressing is so good. If I’m rushed for time I will drizzle olive oil and apple cider vinegar on my salad with salt, pepper, garlic. But the dressing makes it even better so I try to have that prepped and ready each week.
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    [comment_content] => This one’s great for customizing! So glad you love it 🙂
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  • says:

    5 stars
    I love this salad. I eat salad almost every day and use some variation of this almost every time. I skip the onion as I don’t like raw onion and skip the cheese as I need to be dairy free. I love the pecans with the maple syrup but plain pecans and pumpkin seeds are my go to most of the time for convenience. I do whatever greens I have that week, lettuce, romaine, kale, cabbage. I like a variety. I always add the dressing when I eat it. Personal preference not to eat leftover salad with dressing on it from before. I also love adding chicken and roasted butternut squash pieces (I roast mine with coconut oil and cinnamon) to make a full lunch for me. Roasted sweet potato is also good. And the dressing is so good. If I’m rushed for time I will drizzle olive oil and apple cider vinegar on my salad with salt, pepper, garlic. But the dressing makes it even better so I try to have that prepped and ready each week.

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    • This one’s great for customizing! So glad you love it 🙂

  • 2024-03-17 18:51:38WP_Comment Object
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    [comment_content] => someone brought this salad to an adult birthday party yesterday and I fell in love. I asked the man who brought it for the recipe and he sent me here. I’m ordering the cookbook now!
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    [comment_date] => 2024-03-18 10:37:55
    [comment_date_gmt] => 2024-03-18 15:37:55
    [comment_content] => Amazing! So happy to hear that (and thanks so much for preordering my cookbook!)
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  • says:

    someone brought this salad to an adult birthday party yesterday and I fell in love. I asked the man who brought it for the recipe and he sent me here. I’m ordering the cookbook now!

      2024-03-18 15:37:55WP_Comment Object
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    • Amazing! So happy to hear that (and thanks so much for preordering my cookbook!)

  • 2024-07-31 01:23:02WP_Comment Object
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    [comment_content] => This salad is delicious! I subbed feta and was too lazy to do the nut topping and wow, still amazing! I can make this in like 5 minutes for weekday lunches which is a plus. I have the dressing made in advance and make individual portions each day.
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    [comment_content] => Perfect! So glad you loved it!
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  • says:

    5 stars
    This salad is delicious! I subbed feta and was too lazy to do the nut topping and wow, still amazing! I can make this in like 5 minutes for weekday lunches which is a plus. I have the dressing made in advance and make individual portions each day.

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    • Perfect! So glad you loved it!

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