Cool, herbal, vegetable-infused beverages are so trendy today—and I think it’s a good thing. Simple beverages filled with pureed vegetables like celery are a great way to hydrate, along with fitting in important servings of veggies into your diet. This low-calorie celery juice beverage has both celery stalk and the leaves, along with lemon juice, and rosemary for a cool green drink with just a touch of spice, thanks to cayenne. With just the barest touch of sweetener, this Celery Juice with Fresh Rosemary is a flavorful non-alcoholic beverage you can feel really good about enjoying.
Celery Juice Benefits
In this celery beverage, you gain all of the benefits of the whole celery plant as it’s pureed—no straining out of the plant fiber that occurs in many celery juicing recipes. Plus, those celery ingredients provide you with fiber, antioxidant compounds, vitamins, and minerals—so what’s not to love? How to make celery juice in this recipe? This gluten-free, vegan, low-calorie beverage can be easily whipped up in a standard blender; just add celery, fresh rosemary, lemon juice, agave or maple syrup, cayenne, and salt to the blender, puree well, then pour over two glasses of ice for breakfast, snack time, special meal, or outdoor party. Just make sure you give your blender ample time to blend the ingredients so it’s smooth.
Description
This healthy, low-calorie, non-alcoholic Celery Juice with Fresh Rosemary is filled with the cool, herbal goodness of celery, rosemary, lemon, and cayenne pepper.
- 2 medium stalks celery with leaves, chopped into quarters
- ½ teaspoon fresh rosemary (or dried)
- 1 small lemon, juiced (about 2 tablespoons)
- 1 teaspoon agave or maple syrup
- Pinch cayenne pepper
- Pinch salt
- 1 cup water
- Ice cubes
- Place celery, rosemary, lemon juice, agave or maple syrup, cayenne pepper, salt, and water in the container of a high-power blender.
- Process for a few minutes, until the mixture is finely liquified.
- Fill two glasses with ice, and pour celery mixture into each glass (about 1 cup per glass).
- Enjoy!
- Prep Time: 7 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 27
- Sugar: 3 g
- Sodium: 38 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 0 g
Keywords: celery tonic, healthy tonic, easy healthy tonic recipe
For other healthful, plant-based beverages, check out the following:
Cranberry Iced Green Tea
Iced Green Tea with Lemon and Cucumbers
Golden Milk
Strawberry Agua Fresca
Beet Smoothie
Antioxidant Smoothie
Lavender Chai Latte
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