Cheeseburger in a sausage roll? Yes please! This delicious recipe comes to you straight from the 28 Day Weight Loss Challenge.
Votes:
Rating:
You:
Rate this recipe!
Ingredients
- 6 sheets puff reduced Puff pastry, defrosted
- Olive oil spray
- 1 kg extra lean beef mince
- 1 tbs onion powder
- 1 tbs garlic crushed
- 2 grated carrots
- 1 Zucchini, grated
- 1 cup burger Pickles, finely diced
- 3 tbs tomato paste
- 2 tbs Dijon mustard
- 1/2 cup quinoa flakes
- 2 Eggs, scrambled
- 12 slices smokey Sliced cheese, cut in half
- 1/4 cup reduced fat milk
- 1 tbs sesame seeds
|
|
Votes: Rate this recipe! |
Instructions
-
Preheat oven to 280C, line 2 large trays with baking paper, spritz with olive oil and lay out sheets of pastry.
-
In a large bowl combine beef mince, onion powder, garlic, carrots, zucchini, pickles, tomato paste, mustard, quinoa flakes and eggs. Mix well until all ingredients are combined.
-
Gently cut the pastry sheets in half and place halved slices of cheese along the middle of each half.
-
Spoon the mince mixture on top of the cheese, complete this step until the mince mixture is evenly distributed across all the prepared pastry sheets.
-
Brush a small amount of milk along the pastry edge of each sausage roll and tightly roll up pressing firmly on the pastry seam of each sausage roll to seal.
-
Once all sausage rolls have been rolled cut them in half and place on prepared baking trays.
-
Brush each sausage roll with milk and sprinkle with sesame seeds.
-
Place in the oven and bake for 45 minutes or until golden brown and cooked through.
-
This recipe makes 24 sausage rolls.
Recipe Notes
KJ: 1124
CAL: 269
CARBS: 23.3
PROTEIN: 16.2
FAT: 11.9
SAT FAT: 5.6
SUGAR: 2.4
FREE SUGAR: 0.06
Tired of wondering what to cook?
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.
The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
Unlock the key to sustainable life changes that will leave you feeling your absolute best.
