Make our favorite hummus recipe to whip up this creamy, flavorful dip at home! Discover how to make this Middle Eastern dip, including the classic hummus ingredients, ways to serve it, our special tricks, and more.
Why we love this recipe
A big pile of creamy, savory, garlicky hummus is essential when it comes to snacking, in our opinion! Hummus is basically it’s own food group, these days. But Alex and I have found store-bought hummus can be expensive and not taste so great.
So when we have time, we love to whip up a batch of chickpea dip at home! This our family favorite hummus recipe that has stood the test of time. It’s simple to make and has pure, lemony garlicky flavor. As two cookbook authors, we’ve tested this recipe to perfection: it’s our go-to for snacks, lunches, and parties. Give it a try: we hope you love it as much as we do!
Hummus ingredients
The key ingredients for any hummus recipe is chickpeas and tahini, a paste made from sesame seeds. From there, hummus can be made with any number of ingredients.
The classic flavorings are garlic, lemon juice, and salt. For our hummus recipe, we like adding in cumin to bring in additional savory notes, but it’s optional. Some hummus recipes have olive oil and some do not. We’ve found this recipe tastes great without it, so our recipe doesn’t require this ingredient.
In addition to the ingredients listed above, this hummus recipe uses aquafaba, the liquid form the chickpea can, to make it creamy. This is our trick to the best fluffy, creamy hummus! You don’t have to buy anything extra, so you technically need only 5 hummus ingredients (without the optional cumin!).
Tips for this hummus recipe
If you’ve got 5 minutes and a food processor, this recipe tastes great and is potentially cheaper than many purchased brands. Plus, it’s also fun to whip up knowing that you made it with your bare hands. Here are a few tricks:
- Use a food processor. A food processor makes the best hummus because it’s too thick to make in a blender..
- Use aquafaba to make a creamy texture. The thick liquid from the chickpea is called aquafaba (you can also use it as a vegan replacement for eggs in some recipes). Here, it gives the hummus a creamy, smooth body.
- Blend the garlic with the lemon juice first. This helps to mellow the garlic flavor a bit.
Hummus without tahini
Don’t have tahini? No problem! We’ve got a special variation just for you. This Hummus without Tahini is delicious spin with a secret ingredient in place of tahini.
Variations on hummus recipes
Check out our classic homemade hummus recipe below! Or try one of the recipes below:
Ways to eat hummus
There are so many ways to eat this hummus recipe! Here are a few ideas to get you started:
- Veggie dip with carrots, celery, cucumber slices, bell pepper, radishes, snap or snow peas, broccoli, and more
- Dip for bread or chips like pita bread, pita chips, flatbread, pretzel chips, bagel chips, crackers, or crostini
- Layered dip like Loaded Hummus Dip, topped with veggies and feta cheese
- Bowl meals like this quick Hummus Bowl, served in a bowl with veggies, olives, and rice, orzo or couscous
- Sandwiches like this Hummus Sandwich, spread on bread and layered with vegetables
- Hummus roll ups or wraps, spread inside a sandwich wrap instead of mayo
Dietary notes
This hummus recipe is vegetarian, vegan, plant-based, gluten-free, and dairy-free.
Frequently asked questions
Yes, you can. Simply freeze in an airtight container, leaving room for the hummus to expand (and drizzle a little olive oil on top). Here’s How to Freeze Hummus.
Yes, homemade hummus is gluten free and vegan.
No, hummus is not keto friendly.
A serving of ¼ cup of hummus is approximately 160 calories.
Yes, store hummus in a sealed container in the refrigerator.
Hummus lasts for up to 5 days refrigerated. Hummus does go bad; it can become moldy if stored longer than 5 days.
Yes, hummus is a great source of plant-based protein! A ¼ cup serving of hummus has 7 grams of protein or 14% of your daily protein intake.
It’s different in every grocery store, but hummus is in the refrigerated section, usually near the produce.
Description
What’s in hummus? Here are all the typical hummus ingredients so that you can make it at home. It’s one of our top recipes for healthy snacks!
- 1 medium garlic clove
- 1 15-ounce can chickpeas, plus the can liquid (aquafaba)
- 1 large lemon (3 tablespoons to ¼ cup lemon juice)
- ⅓ cup tahini
- ¼ teaspoon ground cumin (optional)
- ¾ teaspoon kosher salt
- Peel the garlic. Drain the chickpeas into a liquid measuring cup. Juice the lemon.
- Add the garlic and lemon juice to the bowl of a food processor and process until finely chopped. Add the tahini, kosher salt, and 4 tablespoons liquid from the chickpea can (aquafaba). Puree for 30 to 1 minute, then scrape down the bowl.
- Add the chickpeas, cumin and salt and blend again, adding 1 to 2 tablespoons more aquafaba until it becomes smooth. Puree for 1 to 2 minutes to come to a creamy consistency.
- Top the hummus a drizzle of olive oil if desired. Serve with veggies, pita bread, or pita chips. Store refrigerated for 5 days.
- Category: Appetizer
- Method: Blended
- Cuisine: Middle Eastern
- Diet: Vegan
