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Delicious High-Protein, Low-Calorie Desserts under 175 Calories


Here are more than 10 high-protein, low-calorie desserts that are all 175 calories or less and absolutely delicious!

Images of 4 low calorie, high protein desserts including cookie dough, fudge, ice cream and popsicles.

Yes, you can indulge in dessert while watching your calories! But, obviously, it has to be the right type of dessert. The right dessert should not only satisfy your hunger and desire for something sweet, but it should also be low in calories and on the healthier side (in this case higher in protein and lower in fat).

When you eat desserts that are high in protein, they can help you feel full for longer periods of time, making them a smart choice for a treat or snack.

By incorporating low-calorie, high-protein desserts into your diet, you can enjoy the sweeter things without the guilt. In fact, these healthier, sweet treats just may help you stay on track in meeting your health goals.

What is High Protein? Wikipedia defines a high-protein diet asย more than 20% of caloriesย coming from protein while Diet Doctor usesย 25% to 35% of caloriesย coming from protein. For more information about a high-protein diet,ย check out Diet Doctor.

10+ High-Protein, Low-Calorie Desserts

Here are more than 10 high-protein, low-calorie desserts that are all 175 calories or less and absolutely delicious. Plus, they’re easy to make and will help you satisfy your dessert cravings!

High Protein Cookie Dough (Keto, Low Carb)

Itโ€™s hard to beat this high-protein cookie dough as a snack since it’s sugar-free, low in carbs and tastes like the real deal!

Check out this recipe

High Protein Peanut Butter Raspberry Popsicles (with Cottage Cheese)

These protein peanut butter and raspberry popsicles are such a sweet treat since they’re healthy, low in carbs, and taste like the real deal!

Check out this recipe

Keto Strawberry Milkshake in the Ninja Creami

This Ninja Creami, keto strawberry milkshake is a sure to please and serves as filling, high-protein and sugar-free snack or dessert!

Check out this recipe

Protein Chocolate Peanut Butter Fudge

If you love chocolate peanut butter cups, then this yummy protein fudge is for you! Plus, it’s quick and easy to make!

Check out this recipe

Low Carb & High Protein Tortilla Cinnamon Rolls

These sweet, low-carb tortilla cinnamon rolls satisfy cravings for cinnamon rolls in minutes. Plus, they’re healthier and higher in protein!

Check out this recipe

Keto Peanut Butter Cup Ice Cream in the Ninja Creami (High Protein!)

Peanut butter and chocolate are meant to be, especially in this Ninja Creami, keto peanut butter cup ice cream. It’s also high in protein!

Check out this recipe

High Protein Pistachio Pudding

This high protein pistachio pudding, made with cottage cheese, is sweet and creamy, sugar-free, and takes just 5 minutes to make.

Check out this recipe

Ninja Creami, Keto Coffee Ice Cream (High Protein, Low Calorie)

Here’s a Ninja Creami, low-calorie, high-protein, sugar-free and keto coffee ice cream that tastes like store-bought coffee ice cream!

Check out this recipe

High Protein Iced Mocha Shake (Keto, Low Carb)

Can’t think of a better way to start the day than with this high-protein mocha shake! It’s sweet, filling, and includes coffee and chocolate!

Check out this recipe

Keto Chocolate Ice Cream with the Ninja Creami (High Protein!)

If you have a Ninja Creami, then here’s your new go-to keto chocolate ice cream that is sure to satisfy your sweet tooth or chocolate cravings! Plus it’s high in protein!

Check out this recipe

High-Protein, Keto Berry Smoothie

This protein-rich, keto berry smoothie is a refreshing and healthy sweet drink that you can make in less than 5 minutes and take and go!

Check out this recipe

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