Ground beef is a versatile ingredient that can be transformed into a variety of delicious dishes. Whether you’re following the Weight Watchers program or simply looking for healthier meal options, ground beef can be a great choice for satisfying, nutritious meals.
Below, we explore some amazing Weight Watchers recipes featuring ground beef that are sure to delight your taste buds and keep you on track with your health goals.
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Tips for Cooking with Ground Beef
- Choose Lean Cuts: Opt for ground beef that is at least 90% lean to reduce fat content. Try either 93% lean ground beef or 96% lean ground beef.
- Portion Control: Use a kitchen scale to ensure you’re using the correct portion size for your recipes.
- Spice it Up: Don’t be afraid to experiment with spices and herbs to enhance the flavor of your dishes without adding extra points.
- Incorporate Veggies: Adding vegetables to your ground beef recipes can increase volume and nutrition while keeping points low.
Taco bowls are a fantastic way to enjoy all the flavors of a taco without the extra calories from a traditional shell. Start by seasoning your ground beef with a blend of cumin, chili powder, garlic powder, and onion powder. Brown the beef in a pan and serve it over a bed of lettuce, with toppings like diced tomatoes, shredded cheese, avocado, and a dollop of Greek yogurt for a healthy alternative to sour cream. Not only is this meal delicious, but it’s also packed with nutrients and low in points.
Who doesn’t love a hearty plate of spaghetti? By using lean ground beef and whole-grain pasta, you can enjoy this classic comfort food with less guilt. Sautee onions and garlic in a pan, add your ground beef, and cook until browned. Mix in canned tomatoes, basil, and oregano, and let the sauce simmer to perfection. Serve over your favorite pasta for a satisfying meal that’s perfect for any night of the week.
This lighter version of the traditional beef stroganoff uses lean ground beef and Greek yogurt to create a creamy, rich sauce without the added calories. Begin by browning the beef with mushrooms and onions. Stir in a little flour to thicken, and then add beef broth and Greek yogurt for creaminess. Serve over whole-grain noodles or brown rice for a comforting dish that keeps you within your points.
Enchiladas are a family favorite, and making them in an air fryer makes them even more convenient and healthier. Use lean ground beef, black beans, and a reduced-fat cheese blend to fill whole wheat tortillas. Roll them up, place in the air fryer, and cook until crispy. Top with salsa and fresh cilantro for a delicious meal that’s sure to please.
When you’re looking for a meal that’s both hearty and easy to prepare, a slow cooker beef stew is the way to go. Combine lean ground beef with an array of vegetables like carrots, potatoes, and peas. Add beef broth and your favorite herbs and spices, and let the slow cooker work its magic. The result is a tender, flavorful stew that’s perfect for a cozy evening at home.
Meatloaf is a classic dish that’s both filling and familiar. By incorporating oats or whole-grain breadcrumbs and using lean ground beef, you can create a lighter version that’s just as satisfying. Bake the meatloaf in the oven and serve it with a side of creamy mashed potatoes made with skim milk and a touch of butter for a comforting meal that doesn’t break your points bank.
Other Recipes with Ground Beef
Conclusion
Ground beef is an excellent ingredient for creating a variety of healthy, Weight Watchers-friendly meals. From taco bowls to beef stroganoff, these recipes offer delicious options that are easy to prepare and enjoy. With a few mindful choices and creative cooking techniques, you can savor these tasty dishes while staying committed to your weight loss journey. Give these recipes a try and discover how delicious healthy eating can be!
How do you figure out points for recipes?Â
Nutrition info is calculated with the zero point food included in the recipe I pay for the WW app monthly to figure out points and use myfitnesspal for nutrition.Â
Where are the points for the recipes?Â
The points for the recipe will always be listed in the Notes section of the recipe.Â
