Tuesday, November 19, 2024
HomePlant Based FoodGarlic & Herb Breaded Delicata Squash

Garlic & Herb Breaded Delicata Squash


Close up photo of roasted delicata squash coated a garlic & herb breading

Say hello to your new favorite fall side! This roasted delicata squash has a savory, salty, garlic & herb breading that’s kind of irresistible. Let’s just say, there may or may not have been leftovers in the test kitchen…

Just 7 simple ingredients and 30 minutes required, making it perfect for everything from weeknights to busy holiday dinners (you’ll be able to SQUASH it in). Let’s get to it!

Fresh parsley, olive oil, nutritional yeast, delicata squash, salt, dried rosemary, and garlic powder

This EASY roasted delicata squash recipe starts with making the garlic & herb breading. Simply mix together panko breadcrumbs, nutritional yeast, rosemary, garlic powder, and sea salt. Adding fresh parsley is optional for a pretty pop of color!

Dipping a slice of squash into a bowl of olive oil next to a bowl of garlic & herb breading

Then slice your squash into 1/2-inch pieces and dip each one into a bowl of olive oil, which will help the breading stick. Press the oiled squash into the breading mixture, coating it on all sides.

Close up photo of delicata squash with a garlic and herb breading before baking

After a quick 15 minutes or so in the oven, the breading will be golden brown and the squash will be perfectly tender!

Breaded roasted delicata squash on a parchment-lined baking sheet

We can’t wait for you to try this roasted delicata squash! It’s:

Crispy
Tender
Herby
Garlicky
Lightly cheesy
Super flavorful
& SO irresistible!

This is the perfect quick side to accompany fall and winter dinners, to serve at holiday gatherings, or to enjoy whenever you’re lucky enough to snag some delicata squash!

Pairing ideas? Try our Simple But Perfect Vegetable Soup, Easy Vegan Sausage (Soy- & Gluten-Free), or Lemon & Herb Roasted Chicken Thighs.

More Winter Squash Sides

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!

Close up photo of a bite of garlic & herb roasted delicata squash

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Servings 4

Course Side

Cuisine Gluten-Free (optional), Vegan

Freezer Friendly No

Does it keep? Best when fresh

Prevent your screen from going dark

  • 1 medium delicata squash, halved lengthwise, seeds removed, cut into 1/2-inch slices (1 squash yields ~3 cups or 300 g sliced)
  • 1/3 cup panko breadcrumbs (gluten-free as needed // or homemade)
  • 2 Tbsp fresh parsley, very finely minced (optional for a pop of color)
  • 1 ½ Tbsp nutritional yeast (parmesan cheese also works if not vegan/dairy-free)
  • 3/4 tsp dried rosemary (or sub fresh, minced)
  • 1/2 tsp sea salt
  • 3/4 tsp garlic powder
  • 3 Tbsp olive oil
  • Preheat oven to 425 degrees F (218 C) and line a baking sheet with parchment paper. Set nearby.

  • In a small mixing bowl, combine the breadcrumbs, parsley (optional), nutritional yeast, rosemary, salt, and garlic powder. Stir until well combined. To a separate bowl, add the olive oil.

  • Place a slice of squash into the olive oil, flip to evenly coat, pick up, and let excess oil drip off before dropping the squash into the breadcrumb mixture. Flip to evenly coat, pressing lightly so the breading sticks. Add the breaded squash to the baking sheet and repeat with the remaining slices.

  • Bake for 14-16 minutes, or until the breadcrumbs are golden brown and the squash is fork tender. Serve immediately!

  • Best when fresh. Leftovers keep for 2-3 days in the refrigerator but note that the breadcrumbs will lose their crispiness. Not freezer friendly.

*Air fryer: This recipe also works in an air fryer and creates a slightly crispier exterior, but we actually slightly prefer the result in the oven! To air fry, cook at 400 F (204 C) for 8-10 minutes, turning the tray halfway through for even browning. Watch closely and reduce the temperature to 375 F (190 C) if browning too quickly.
*Convection bake: If using a convection oven, bake at 400 F (204 C) for 12-14 minutes. The coating will be slightly more crispy.
*Nutrition information is a rough estimate.

Serving: 1 serving Calories: 163 Carbohydrates: 16.5 g Protein: 3.1 g Fat: 10.3 g Saturated Fat: 1.5 g Polyunsaturated Fat: 1.1 g Monounsaturated Fat: 7.4 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 312 mg Potassium: 457 mg Fiber: 2.6 g Sugar: 2.9 g Vitamin A: 311 IU Vitamin C: 18 mg Calcium: 41 mg Iron: 1.1 mg



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