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HomePlant Based FoodGluten Free A-Z : Asian Peanut Noodle Dish

Gluten Free A-Z : Asian Peanut Noodle Dish


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If you’re looking for a quick, savory, and satisfying meal, this rice noodle dish in a creamy vegan peanut sauce is the answer. Packed with flavor and texture, it’s perfect for a weeknight dinner, a casual lunch, or even to take to a pot luck dinner. The rich, nutty peanut sauce perfectly complements the soft, chewy rice noodles, while the scallions and chopped peanuts on top add a nice crunch and freshness. Best of all? It’s totally plant-based, making it perfect for vegans and non-vegans alike.


Why You’ll Love This Recipe:

  • Quick & Easy: Ready in under 30 minutes.
  • Vegan & Gluten-Free: Perfect for those with dietary restrictions.
  • Full of Flavor: A perfect balance of savory, nutty, and tangy elements.
  • Customizable: Add your favorite veggies or protein for extra flavor and nutrition.
Free Scallion Vegetables photo and picture

I use a mixture of nut butter and low fat powdered peanut butter powder in the sauce. Peanut butter powder is rich and tasty without a lot of added fat.

Ingredients:

For the Rice Noodles & Toppings:

  • 16 oz flat rice noodles (I used rice noodle linguine)
  • 1/2 cup chopped scallions (green onions)
  • 1/2 cup chopped roasted peanuts 
  • 1 teaspoon of sesame seeds

For the Peanut Sauce:

  • 1/2 cup of creamy peanut butter 
  • 1/2 cup of water
  • 1/2 cup of peanut butter powder + 1 cup of hot water 
  • 1/4 cup of tamari or gf soy sauce
  • 2 tablespoons of maple syrup 
  • 1/4 cup of freshly squeezed lime juice + quartered limes for garnish and extra squeezing 
  • 1 teaspoon of freshly grated ginger
  • 1 teaspoon of garlic powder or a few fresh garlic cloves, chopped
  • 2 tablespoons of rice vinegar
  • Optional: sesame seeds and or mint leaves

Step 1: Cook the Rice Noodles

  1. Bring a large pot of water to a boil and cook the flat rice noodles according to the package instructions (usually 3-5 minutes for dried noodles, or 1-2 minutes for fresh noodles).
  2. Once the noodles are cooked, drain them and rinse under cold water to stop the cooking process and remove any excess starch. Set aside.

Step 2: Make the Peanut Sauce

  1. In a medium bowl, whisk together the peanut butter, water, peanut butter powder and hot water, soy sauce, maple syrup, rice vinegar, lime juice, garlic powder, and ginger.
  2. Gradually add warm water, a little at a time, whisking constantly, until the sauce reaches your desired consistency. You want it smooth and creamy, but not too runny—just enough to coat the noodles.

Step 3: Combine Noodles and Sauce

  1. In a large mixing bowl, toss the cooked rice noodles with the peanut sauce until they are well coated. If you like your noodles extra saucy, feel free to add a little more water to the sauce.

Step 4: Add the Toppings

  1. Transfer the noodles to serving bowls. Top with chopped scallions and a generous sprinkling of chopped peanuts for crunch and flavor.

Step 5: Serve & Enjoy!

  1. Serve immediately while the noodles are still warm, and enjoy the perfect balance of creamy, savory, tangy, and crunchy.

Optional Add-ins:

  • Veggies: Add sautéed or steamed veggies like bell peppers, carrots, broccoli, or snap peas for a burst of color and nutrients.
  • Tofu: For extra protein, toss in some crispy pan-fried tofu cubes.
  • Spicy Kick: Add a dash of sriracha or chili flakes if you like a little heat with your noodles.

Tips for Perfect Noodles:

  • Don’t overcook the noodles: Rice noodles can become mushy if cooked for too long. Keep a close eye on them and test a noodle before draining.
  • Customize the sauce: If you prefer a sweeter sauce, add more maple syrup. If you want it saltier, a touch more soy sauce does the trick.
  • Make it ahead: This dish is great for meal prep! The peanut sauce stores well in the fridge for up to a week, and the noodles can be refrigerated for a few days. Just reheat and toss again before serving.


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