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Italian Seasoning Substitute – Low Carb No Carb


Ever started a recipe only to realize you’re out of Italian seasoning? Don’t panic. Making your own homemade Italian seasoning substitute is quick, easy, and customizable. With just a few pantry spices, you can whip up a blend of the best Italian seasoning substitute that’s perfect for your recipes. 

A circular arrangement of nine spoons, each holding different spices or herbs, displayed on a dark stone surface.
Italian Seasoning Substitute. Photo credit: Low Carb – No Carb.

Homemade Italian seasoning is fresher, tastier, and more flexible than store-bought versions. It allows me to control the flavors and adjust the mix to suit my liking. I like making my own because it’s a budget-friendly way to ensure I never run out of this essential seasoning again.

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Make Your Own Italian Seasoning Substitute

Making your own Italian seasoning means you get a fresher, more customizable mix with no added junk. You can adjust the ratios to suit your tastes and make it as bold or mild as you like. It’s also a great way to use up the spices you already have, saving you money and reducing food waste.

The Use of Italian Seasoning

Italian seasoning is a go-to spice blend that works for almost any dish. It can add flavor to marinara sauce, soups, lasagna casseroles, and marinades. You can sprinkle it over chicken, fish, or roasted vegetables to take your meal up.

This seasoning is especially handy for those who watch what they eat because it improves flavor without adding extra flavorings. Try it as a pizza topper for bacon fathead pizza, or mix it into any Italian dish or recipe like carbonara, pasta sauce such as bolognese, or gnocchi tomato basil. You can even use it in homemade ranch salad dressings, the possibilities are endless.

A variety of spices in spoons form a circle on a dark surface, with two whole red chili peppers and a bowl of mixed herbs nearby.
A variety of spices in spoons form a circle.

Choosing the Right Spice Blend

The beauty of making this Italian seasoning blend is that you can customize it to your liking. While the classic mix includes basil, oregano, rosemary, and thyme, you can easily tweak it. For example, add a pinch of marjoram if you prefer a sweeter note. Want a smoky touch? Try smoked paprika.

The key is experimenting and finding a blend that matches your cooking style and favorite recipe. Choosing the right Italian seasoning mix can transform simple ingredients into something truly delicious.

Various spices and herbs in spoons and a small bowl, with red chili peppers and fresh green leaves on a dark surface.
Various spices and herbs in spoons.

Kitchen Gadgets Needed:

  • Mason Jar: Use a small mason jar to store your seasoning. It keeps the spices fresh and makes it easy to shake and mix.
  • Spoon: A regular spoon or teaspoon is all you need to measure and transfer the spices. Use this to mix everything properly.

Ingredients Needed:

  • Basil: This dried basil herb adds a sweet and slightly peppery flavor.
  • Oregano: A classic for Italian seasoning, it provides that earthy, savory kick.
  • Rosemary: Its pine-like aroma gives depth to the blend.
  • Marjoram: Similar to dried oregano but milder, it rounds out the flavor.
  • Thyme: Add dried thyme for a subtle herbal touch with a hint of citrus.
  • Dry Garlic: Garlic powder brings a robust, savory flavor.
  • Onion Powder: Complements the garlic and enhances the overall flavor.
  • Dry Chili: Use as much or as little as you like for a touch of heat.

*Exact measurements are listed in the recipe card below.

STEP-BY-STEP INSTRUCTIONS TO MAKE ITALIAN SEASONING SUBSTITUTE

First Step: Prepare All Ingredients

Gather all the dried herbs and spices you need: rosemary, marjoram, thyme, garlic powder, onion powder, dry chili flakes, oregano, and basil. Measure out the right quantities for each. Make sure your spices are fresh for the best flavor.

Wooden spoons in a circle hold various herbs: rosemary, oregano, basil, marjoram, thyme, dry garlic, onion powder, and dry chili, labeled as an Italian seasoning substitute.
Ingredients for Italian Seasoning Substitute.

Second Step: Transfer All the Spices into the Jar

Take a clean mason jar or any airtight container. Carefully spoon each spice into the jar, layering them if you like a visual guide before mixing.

A sequence of four images showing hands adding different spices into a jar. Ingredients include chili, mustard seeds, herbs, and ground spices, arranged on a rustic white wooden surface.
Adding different spices into a jar.

Third Step: Mix Everything

Using a spoon mix all of the herbs and spices. Once mixed, label your jar, and your Italian seasoning substitute is ready to use. Now you have a homemade blend that’s fresher, tastier, and free of any added fillers or preservatives.

Hands mixing herbs in a small jar on a wooden surface, with fresh herbs and dried chili peppers nearby.
Mixing herbs in a small jar.

TIPS AND TRICKS:

  • Use fresh, dried spices for the best flavor—older spices can lose their potency.
  • Adjust the ratios to suit your preferences or the dish you’re preparing.
  • Make a big batch and store it in an airtight container for months of convenience.

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Substitute For Italian Seasoning

If you don’t have all the ingredients to make your Italian seasoning, don’t worry. You can create a quick substitute with just a few basic herbs. Combine equal parts of basil, oregano, and thyme for a simple and effective mix.

You can also use herb blends like dried parsley and garlic powder for a slightly different flavor profile similar to Italian seasoning. These substitutions will still bring that herby goodness to your dishes.

Several spoons with different dried herbs and spices are arranged on a black surface.
Several spoons with different dried herbs and spices.

What To Serve With Italian Seasoning Substitute?

Italian seasoning is incredibly flexible and can improve so many dishes.  Sprinkle it on your crust or sauce for an extra flavor, like our rainbow pizza recipe. Add it to tomato-based soup or marinara for a rich, herby taste.

Toss zucchini, eggplant, or bell peppers with olive oil and your Italian seasoning recipe for a perfect side dish.

How Do I Store Italian Seasoning Substitute?

Store your homemade Italian seasoning substitute in a clean, airtight jar. Keep it in a cool, dry place, away from direct sunlight or heat, to maintain its freshness and flavor.

Properly stored, your seasoning can last up to 6 months. Just shake the jar before each use to re-blend the spices.

Can I Freeze the Italian Seasoning Substitute?

Dried spices don’t require freezing to stay fresh and flavorful, so skipping the freezer is okay. Luckily, Italian seasoning doesn’t require freezing to keep fresh.

Focus on storing it in an airtight container at room temperature. If your jar is sealed and kept in a dry area, your seasoning will stay flavorful and ready to use whenever you need it.

More Tasty Ideas for You

If you love this recipe, you’ll enjoy these simple and flavorful dishes that you can try. Our super easy baked spinach stuffed chicken breast recipe is a perfect idea for a quick weekend family meal everyone will enjoy. This juicy chicken rolled in spinach and mozzarella gives you a burst of flavor in every bite. 

Cold brew coffee is quick and easy, super smooth, flavourful, non-bitter, and aromatic iced coffee, which will make a difference to the hot coffee you are used to. Another cold brew that you will definitely like is our hibiscus drink, which is easy to prepare.

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Eight spoons filled with various dried herbs and spices, labeled as an
Eight spoons filled with various dried herbs and spices.

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Nine spoons on a slate platter, each holding different dried herbs and spices, with two red chili peppers nearby.

Italian Seasoning Substitute

Zuzana Paar

Ever started a recipe only to realize you’re out of Italian seasoning? Don’t panic. Making your own homemade Italian seasoning substitute is quick, easy, and customizable. With just a few pantry spices, you can whip up a blend of the best Italian seasoning substitute that’s perfect for your recipes. 

Course Pantry, Spices

Cuisine American, International, Italian

Servings 10 Portions

Calories 9 kcal

  • 1 Tablespoon Oregano
  • 1 Tablespoon Rosemary
  • 1 Tablespoon Basil
  • 1 Tablespoon Marjoram
  • 1 Tablespoon Thyme
  • 1 Tablespoon Granulated Garlic
  • 1 Tablespoon Onion Powder
  • 1/2 Tablespoon Dry Chili
  • Gather all the dried herbs and spices you need: rosemary, marjoram, thyme, garlic powder, onion powder, dry chili flakes, oregano, and basil. Measure out the right quantities for each. Make sure your spices are fresh for the best flavor.

  • Take a clean mason jar or any airtight container. Carefully spoon each spice into the jar, layering them if you like a visual guide before mixing.

  • Using a spoon mix all of the herbs and spices. Once mixed, label your jar, and your Italian seasoning substitute is ready to use. Now you have a homemade blend that’s fresher, tastier, and free of any added fillers or preservatives.

  • Use fresh, dried spices for the best flavor—older spices can lose their potency.
  • Adjust the ratios to suit your preferences or the dish you’re preparing.
  • Make a big batch and store it in an airtight container for months of convenience.

Serving: 1PortionCalories: 9kcalCarbohydrates: 2gProtein: 0.4gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 8mgPotassium: 40mgFiber: 1gSugar: 0.1gVitamin A: 193IUVitamin C: 2mgCalcium: 22mgIron: 1mg

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

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Additional Spices

Feel free to experiment with these spices to make your blend truly your own. The best part of making your own seasoning is the freedom to tailor it exactly how you like it.

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