Sunday, January 5, 2025
HomeLow CarbJalapeno Chicken Popper Bake

Jalapeno Chicken Popper Bake



 

 

Servings: 4

Ingredients:

  • 1.5 cups broccoli, cut into small pieces

  • 2 cups cooked chicken breast, diced or you can use rotisserie chicken

  • 8 oz whipped cream cheese

  • 4-5 strips of bacon, diced 

  • 1 jalapeno, sliced 

  • ½ cup sharp cheddar cheese

  • Green onion to garnish

Directions:

  1. Preheat oven to 375F. 

  2. In a large saute pan, add a tbsp of avocado oil and add your broccoli. Season with salt and pepper. And cook until it’s ½ cooked. You can also steam your broccoli.

  3. Place broccoli into a casserole dish and add in your cooked chicken breast, cream cheese, and top with sharp cheddar, bacon and jalapenos. 

  4. At this point, you can season it more with onion and garlic powder. 

  5. Bake until golden brown – about 15 minutes. 

  6. Garnish with green onion, or toppings of choice and enjoy!

Nutrition:

Nutrition per serving:

  • Calories – 340

  • Fat – 23g

  • Protein – 27g

  • Total Carbs – 7g

  • Net Carbs – 6g

 

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