This Keto Broccoli Salad has a creamy citrus and ginger vinaigrette that will make your mouth water. Unlike the classic broccoli salad that is heavy and loaded down with bacon and cheese, this is a healthy and lighter broccoli salad that doesn’t skimp on flavor and is perfect for hot summer days! Gluten free, dairy free and vegetarian.
Don’t get me wrong, I do love a keto broccoli salad with bacon and cheese. In fact we have friends who make a delicious broccoli salad with raisins, bacon, sunflower seeds and lots of mayonnaise – and even Mr. Hungry, who hates broccoli just slightly more than he hates cauliflower, will eat a little of it that way.
But rather than reinvent the wheel, I wanted to come up with my own keto version of a classic broccoli salad that hasn’t already been done a million times.
Because I’m obsessed with tangerine flavor lately, I started there – with lots of zest and a little tangerine juice for the base of the dressing.
I also added some minced ginger for a punch of flavor in this keto broccoli salad – and because it complements the tangerine so well.
Most of the broccoli salads I’ve had use raw broccoli, but I wanted mine just a little bit soft and with a mellower flavor, so I blanched it for a couple of minutes. It’s still firm, but not rock hard – which I found to be perfect.
To make this keto broccoli salad a little more complex and grown up, I even add some shredded radicchio which gave it just the slightest bitterness and added some color – then I finished with some sliced almonds for crunch and nuttiness.
While I expected this keto broccoli salad to taste great in theory, even I was surprised at how delicious it was!
The textures were beautiful, the dressing was light but creamy and delivered a bright citrus flavor that complemented the broccoli and radicchio perfectly. I just know you are going to love it too!
Recipe Notes:
- This keto broccoli salad keeps REALLY well in the fridge for up to a week (and gets better every day!) making it a great option for lunch meal prepping. Do not freeze this salad – it won’t end well.
- If you can’t get tangerines, you can replace it with a regular orange or even grapefruit.
- I kept this low carb broccoli salad vegetarian, but you could easily add bacon, chicken, or ham to make it even heartier and more delicious!
- To make this keto broccoli salad vegan, replace the mayo with either vegan mayonnaise or an additional tablespoon of olive oil.
- If you’re allergic to nuts you can omit the almonds. If seeds are ok for you, try replacing the almonds with sunflower seeds or pine nuts.
- Finally, you can make this broccoli salad fully Paleo by using honey or maple syrup in place of the granulated sweetener.
More Keto Broccoli Recipes:
Cheesy Broccoli & Cauliflower Rice
Crispy Parmesan Broccoli Bites – Peace Love and Low Carb
Keto Broccoli Salad – Low Carb,Dairy Free
Total Time:10 minutes
Yield:Seven servings
Diet:Diabetic
Description
This delicious keto broccoli salad has a creamy dressing with punch of ginger and citrus,finished with some sliced almonds.
Ingredients
Units
Scale
- 6cupsbroccoli florets
- 1/2cupshredded radicchio
- 1/4cupsliced almonds
For the dressing:
- 1 tablespoontangerine zest
- 2 tablespoonstangerine juice
- 2 tablespoonsminced fresh ginger
- 3 tablespoonsavocado oil (or light olive oil)
- 2 tablespoonsred wine vinegar
- 1/4cupmayonnaise
- 2 tablespoons+1 teaspoon granulated sugar substitute (I used swerve)
- 1/4 teaspoonkosher salt
Instructions
- Place the broccoli in a microwave safe bowl and cook on high for five minutes (or steam for several minutes until bright green and slightly tender.)
- Rinse in cold water and drain very well so your salad isn’t watery.
- In a large salad bowl,toss the broccoli with the shredded radicchio and sliced almonds.
- Combine the tangerine zest and juice,oil,vinegar,ginger,swerve,salt and mayonnaise in a small bowl and whisk until smooth.
- Pour the dressing over the broccoli mixture and toss gently to coat.
- Serve room temperature or chilled.
- Prep Time:5 minutes
- Cook Time:5 minutes
- Category:keto salads
- Method:microwave
- Cuisine:American
Nutrition
- Serving Size:1 cup
- Calories:160
- Fat:14g
- Carbohydrates:5g net
- Protein:3g
Keywords:keto broccoli salad,low carb broccoli salad