Yields: 1
Ingredients:
Chia pudding:
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4 tbsp chia seeds
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½ cup unsweetened almond milk
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Optional – sweetener to taste
Toppings:
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1 cup high protein yogurt
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¼ cup frozen mango, blended
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¼ cup fresh mango, diced
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2 tbsp low carb condensed milk (here is my homemade version!)
Directions:
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Combine your chia seed pudding ingredients in a mason jar. Keep covered and leave in the fridge overnight or for 2 hours.
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Purée your frozen mango in a blender until it’s a thick liquid consistency.
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Layer your pudding! Chia pudding at the bottom, high protein yogurt on top, followed by the frozen mango purée, fresh mangoes, and finish it off with low carb condensed milk!
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