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October 14, 2024 – iRunFar


This Week in Running Justin Mock TWIRMexico, Morocco, and Montana are up in this week’s column. There were fast finishes at the Canal Corridor 100 Mile and the Chicago Marathon too, among other highlights.

You can also check out our greater race coverage from earlier in the weekend:

Mountain Running World Cup Finals Vertical Kilometer – Chiavenna, Italy

The Kilometro Verticale Lagùnc was the year’s 11th of 12 Mountain Running World Cup contests, with the world cup put on by the World Mountain Running Association. The race was a full vertical kilometer (VK), going up 1,000 meters over just 3.3k in distance.

Scout Adkin (U.K.) rocketed up in 37:57 to lead the women. Philaries Jeruto Kisang (Kenya) was second in 38:35 and Paola Stampanoni (Switzerland) surprised with a third-place 39:13 finish.

Womens podium - 2024 Kilometro Verticale Lagunc - Mountain Running World Cup Finals

The 2024 Kilometro Verticale Lagùnc women’s podium (left-to-right): 2. Philaries Jeruto Kisang, 1. Scout Adkin, and 3. Paola Stampanoni. Photo: iRunFar/Meghan Hicks

Second to last to start in the time trial format, Andrea Elia (Italy) was the winner in the men’s race in 31:09. Henri Aymonod (Italy) started behind Elia and chased him to the top toward a second-place 31:15 finish, and pre-race favorite Patrick Kipngeno (Kenya) was third in 31:50.

Full results.

Andrea Elia - 2024 Kilometro Verticale Lagunc - Mountain Running World Cup Finals

Italy’s Andrea Elia, the 2024 Kilometro Verticale Lagunc champion, which was part of the Mountain Running World Cup Finals. Photo: iRunFar/Meghan Hicks

Mountain Running World Cup Finals Trail Race – Chiavenna, Italy

The 23k race was the year’s last Mountain Running World Cup contest.

Joyce Muthoni Njeru (Kenya) led much of the women’s race and won in 1:47:45. Philaries Kisang Jeruto (Kenya) was second for the second straight day, running 1:48:51, and Vertical K race winner Scout Adkin (U.K.) was third in 1:48:58.

Joyce Muthoni Njeru - 2024 Val Bregaglia Trail - Mountain Running World Cup - 2

Joyce Muthoni Njeru of Kenya celebrates a win at the 2024 Val Bregaglia Trail. In a very close Mountain Running World Cup, she took second behind world cup winner Scout Adkin. Photo: iRunFar/Meghan Hicks

The race for the world cup series crown couldn’t have been closer. Muthoni Njeru led the overall series entering the weekend, but was only fifth in the VK. After the trail race, Adkin led Muthoni Njeru by a single point to win the world cup overall series. Adkin earned €5,000 for the world cup win.

A dark horse won the VK race and with 5k to go in the men’s trail race, it looked like we’d see a surprise winner too. Théodore Klein (France) didn’t quite close as well as Patrick Kipngeno (Kenya) and Paul Machoka (Kenya), though, and Kipngeno rallied late to win the race in 1:34:03. Machoka overtook late-race leader Klein too to finish second in 1:34:22, and Klein earned a bronze for his heroics in 1:34:53.

In the world cup series crown, Kipngeno won handily, while Josphat Kiprotich (Kenya) moved up in the standings to second courtesy of a great weekend of racing and Philemon Kiriago (Kenya) moved down to third place for the series podium.

Full results.

Patrick Kipngeno - 2024 Val Bregaglia Trail - Mountain Running World Cup

Kenya’s Patrick Kipngeno wins the 2024 Val Bregaglia Trail, in doing so securing his victory at the 2024 Mountain Running World Cup. Photo: iRunFar/Meghan Hicks

Reto Vulcano – Atzitzintla, Mexico

The 39k mountain climb goes most of the way up Pico de Orizaba with a finish near 15,000 feet above sea level.

Carmen Ramiro Allende (Mexico), Karina Carsolio (Mexico), and Reyna Isela Rivera Carrillo (Mexico) swept the women’s podium for the host country with 4:50, 4:54, and 5:15 finishes. Ida Nilsson (Sweden, lives in Norway) was fourth in 5:20.

Men’s winner Daniel Antonioli (Italy) hit the high point finish in 4:09. Jonathan Castillo (Colombia) and Caleb Olson (U.S.) were up next in 4:17 and 4:34, respectively.

Full results

Kodiak Ultra Marathons by UTMB – Big Bear Lake, California

It was close up front in the 100-mile race. Kristina Chang edged out Coral Buitenhuis (Canada) for the women’s win in 21:15. Buitenhuis was second in 21:29, and Kate Butcher was third in 22:14. The men raced even closer. Only seven minutes separated Sam WoodMike Lavery, and Cordis Hall. Wood won in 18:24, ahead of Lavery’s 18:27, and Hall’s 18:31.

Kristina Chang - 2024 Kodiak Ultramarathons by UTMB 100 Mile champion

Kristina Chang, 2024 Kodiak Ultramarathons by UTMB 100 Mile champion. Photo: Howie Stern/Kodiak Ultramarathons by UTMB

The top three women in the 100k all came in under 10 hours, and the top three men all under nine hours. Michelle Buncke escaped Priscilla Forgie (Canada) and Lindsay Allison for the first-place prize. Buncke finished in 9:21, and Forgie and Allison ran 9:45 and 9:50.

The men’s podium looked like the women’s. The winner was off the front, and second and third were in a duel. For the men, Nick Hirdt went 8:25 for the win, and Gordon Gianniny and Hector Rodriguez (Mexico) followed in 8:38 and 8:41, respectively.

It was close in the 50k, too. Helen Mino Faukner beat Klaire Rhodes for the women’s title. Mino Faukner ran 4:13 to second-place Rhodes’s 4:18. Kristin Johnson was third in 4:28. Ryan Becker championed the men’s group in 3:30. Jordan Clay (U.K.) and Dylan Humberger were second and third in 3:35 and 3:50, respectively.

Full results.

Sam Wood - 2024 Kodiak Ultramarathons by UTMB 100 Mile champion

Sam Wood, 2024 Kodiak Ultramarathons by UTMB 100 Mile champion. Photo: Howie Stern/Kodiak Ultramarathons by UTMB

Additional Races and Runs

Ultra Gobi 400k – Gobi Desert, China

The race ran for 250 desert miles. The 54 runners that started the race had to navigate the course themselves, and manage their rest against a clock that didn’t stop. This wasn’t a stage race. In addition to the desert terrain, added challenges included wild jackals on course.

Jun-Yue Zheng (China) won the women’s race in 79:43, finishing fourth overall. iRunFar’s own Bryon Powell (U.S.) won the men’s race in 68:59, overtaking longtime race leaders Bing Gu (China) and Sange Sherpa (Nepal, lives in France) with some 50k to go. Powell’s time was a new course record.

Jun-Yue Zheng - 2024 Ultra Gobi female winner

Jun-Yue Zheng on her way to winning the 2024 Ultra Gobi 400k. Photo: Ultra Gobi

Bryon Powell - 2024 Ultra Gobi 400k men's winner

Bryon Powell, the 2024 Ultra Gobi 400k men’s winner. Photo: Ultra Gobi

Atlas Quest – Oukaïmeden, Morocco

The 105k race gains 8,000 meters of elevation (26,247 feet) through the Atlas Mountains. Claire Bannwarth (France) and Lambert Santelli (France) were race champs in 22:33 and 16:47. Full results.

Ultra Trail Lago d’Orta – Omegna, Italy

The 75k race was an Italian trail national championships. Race winners Martina Chialvo (Italy) and Francesco Puppi (Italy) conquered the mountain course in 8:01 and 6:31. Full results.

Defiance 50k – Port Defiance, Washington

Teresa Makowski and Ben DeMeerLeer won the race in 4:53 and 4:09. Full results.

Angel’s Rest 50k – Cascade Locks, Oregon

It was the first year for the 50k on a course that went by Multnomah Falls and to the top of Larch Mountain. Ashley Figel and Christopher Jones set the inaugural course records in 5:09 and 4:26. Full results.

Ashley Figel - 2024 Angel's Rest 50k women's winner

Ashley Figel, the 2024 Angel’s Rest 50k women’s winner. Photo: Alpine Running/James Holk

Christopher Jones - 2024 Angel's Rest 50k - men's winner

Christopher Jones, the 2024 Angel’s Rest 50k men’s winner. Photo: Alpine Running/James Holk

Ruth Anderson 50k – San Francisco, California

Mallory Servais and David Cisewski scored race wins in 3:53 and 3:13. Also of note, Sharlet Gilbert, aged 73, set a 50k American 70 to 74 age-group record in a time of 5:00. Gilbert already holds the 50-mile American 70 to 74 age-group record. Full results.

Sharlet Gilbert - 2024 Ruth Anderson 50k

Sharlet Gilbert on her way to setting a 50k American 70 to 74 age group record at the 2024 Ruth Anderson 50k. Photo: Anil Rao

Le Grizz 50 Mile – Polebridge, Montana

Evie Tate was the women’s and overall winner in 6:33 and Paul Paschal won the men’s race in 6:37. Full results.

Cave Creek Thriller 50k – Cave Creek, Arizona

The Aravaipa Running race celebrated Natalie Horn and Nick Coury as race winners in 4:59 and 4:23. Full results.

Chicago Marathon – Chicago, Illinois

Ruth Chepngetich (Kenya) scored an unbelievable new world record in the women’s race in 2:09:56. The 50k world record holder CJ Albertson ran 2:08:17 to finish seventh in the men’s race and as top American. What other trail runners and ultrarunners do you see in the results? Full results.

Indiana Trail 100 Mile – Albion, Indiana

Brenda Johnson and Evan Perigo won the 100 miler in 21:02 and 15:54, and 50-mile frontrunners Lindsey Welty and Kevin Rook ran 8:07 and 7:38. Full results.

Canal Corridor 100 Mile – Akron, Ohio

The Canal Corridor course is flat and fast. Allison Rosen and Matt Parker sped to 15:57 and 14:01 winning times. Full results.

Call for Comments

What else looked good to you over the weekend?



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