Peanut Butter Cottage Cheese Mousse

February 18, 2025

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Published: Feb 16, 2025 by Cathy Chenard · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

This peanut butter cottage cheese mousse is a sweet, creamy, high-protein treat with rich peanut butter flavor and a light, fluffy texture!

Protein cottage cheese peanut butter mousse in a bowl and topped with crushed sugar-free chocolate chips

This peanut butter cottage cheese mousse is sweet, creamy, and packed with rich peanut butter flavor. Made with sugar-free peanut butter, low-fat cottage cheese, sugar-free sweetener, and sugar-free whipped cream, it’s an indulgent treat without the guilt. In fact, this might just be our new favorite cottage cheese mousse!

And don’t worry, you don’t need to be a fan of cottage cheese to love this dessert. The texture is smooth, light, and creamy, with just a subtle tang that enhances the peanut butter flavor.

We blend whipped cottage cheese with sugar-free peanut butter for a bold, nutty taste and fold in sugar-free whipped cream for a fluffy, mousse-like texture.

The best part? It’s made with just four simple ingredients and comes together in about five minutes. You can also top it off with your favorite add-ons like chopped nuts, sugar-free whipped cream, or even a sprinkle of dark chocolate for extra decadence.

Ingredients

Cottage cheese: We use a low-fat cottage cheese (2% milkfat) in this bowl since it slightly increases the protein, and we found little difference in taste between the low- and high-fat cottage cheese when done.

Sugar-free peanut butter: We use Santa Cruz Organic Light Roasted Creamy Peanut Butter since it has no added sugar. However, you could use another sugar-free peanut butter of choice. If not at room temperature, be sure to soften the peanut butter in the microwave before combining with the rest of the ingredients.

Sugar-free Whipping Cream: To enhance the flavor and make the mousse lighter, we incorporate zero-sugar whipping cream. We simply use store-bought zero-sugar whipping cream since it’s tasty and low in carbs.

STEP-BY-STEP INSTRUCTIONS

Step 1: In a food processor, blend the cottage cheese until completely smooth. In a small bowl, microwave the sugar-free peanut butter in 15-second intervals until soft and easily to stir.

Step 2: Add the melted peanut butter to the food processor and blend until fully incorporated with the whipped cottage cheese.

Pulsing cottage cheese mixture in food processor

Combining peanut butter cottage cheese mixture with sugar-free whipping cream

Step 3: Transfer the mixture to a medium bowl and gently fold in the sugar-free whipped cream with a spatula until light and fluffy. Topped with crushed sugar-free chocolate chips if desired.

Finished cottage cheese peanut butter mousse topped with crushed sugar-free chocolate chips

How to Store

This mousse is best enjoyed fresh, but it will stay creamy and delicious for a few days. Store in an airtight container in the fridge for up to 2 days. For the best texture, stir before serving or fold in a little extra whipped cream.

More Cottage Cheese Desserts

If you try this recipe, we would love to hear your feedback! Leave a comment, rate it, and tag @lowcarbsimplified on your photo of this recipe on Instagram or Facebook. We hope you enjoy this recipe as much as we do!

Recipe