Picture this: You roll out of bed, your hair’s a mess, you’re still half-asleep, and then BAM! The smell of apple fritters hits you. But plot twist – they’re actually waffle triangles. Made with Quest Apple Pie Bars! You dunk these bad boys in a homemade protein glaze and next thing you know you’re questioning all your life choices. And that’s when it hits you. You just found the cheat code – for breakfast.
Check out the full recipe below:
NUTRITIONAL INFO
APPLE FRITTER WAFFLES
Yields: 6 servings | Serving Size: 1 waffle triangle
Calories: 210 | Protein: 13g | Fat: 15g | Net Carb: 3g
Total Carb: 8g | Sugar: <1g
Ingredients
APPLE FRITTER WAFFLES
Glaze:
Method
- Preheat the oven to 350 F and cut the Apple Pie Bar into small pieces and place them on a baking sheet lined with parchment paper.
- Bake the bar pieces for 6 minutes and golden brown. Let cool completely.
- Place the cooled bar pieces into a food processor or nutribullet and blend until fine crumblesform.
- Transfer the crumbles to a mixing bowl and combine with the almond flour, protein powder, cornstarch, baking powder and salt. Whisk in the egg, milk and oil.
- Prepare an 8” round waffle iron with non-stick spray and high heat.
- Cook the waffles according to the waffle iron instructions and golden brown. This recipe makes 1 ½ ( 8”) waffles or 6 waffle triangles when cut into pieces.
- Stir together the glaze and dip one side of each waffle triangle into the glaze and serve.
