Here are 8 delicious, low-carb, microwave veggie side dishes that are healthy, sugar-free, and quick and easy for busy weeknights!
When you think of cooking veggies, the microwave might not be the first appliance that comes to mind. But, microwaving is one of the quickest and healthiest ways to prepare vegetables — and it’s just as delicious as roasting or steaming if you do it right. Plus, it’s a time-saver. You can have perfectly cooked, flavorful veggies on the table in minutes.
Whether you’re short on time or just don’t feel like pulling out pots and pans, the microwave is perfect for making quick veggie side dishes that are fresh and flavorful.
Why Microwave Vegetables?
Microwaving preserves the nutrients in vegetables since they cook quickly with less water, compared to boiling. The natural flavors stay intact, and you can achieve that tender-crisp texture that’s perfect for veggies. It’s also ideal for busy weeknights when you want something nutritious without spending a lot of time in the kitchen.
Our Best Microwave Veggie Recipes
Here are 8 microwave-friendly veggie side dishes that are full of flavor and quick to make. All of these side dishes are low in carbs, healthy, refined sugar-free and easy to make on busy weeknights. Best of all, these recipes are so tasty, you wouldn’t even guess they came from a microwave.
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Microwave Harissa Carrots with Feta and Almonds
These microwave harissa carrots with feta and almonds are a healthy, low-carb side dish that comes together in just 5 minutes!
Cacio e Pepe Microwave Green Beans
Steaming green beans in the microwave is one of the easiest ways to prepare them and cacio e pepe is one of the tastiest ways to dress them!
5-Minute, Microwave Parmesan Asparagus
This 5-minute parmesan asparagus uses the microwave for steaming, which makes it tender-crisp, while the toppings take it to the next level.
Spicy Keto Edamame
If you’re looking for a spicy, savory snack or side dish that’s healthy, high in protein and fiber, and low in calories, this spicy keto edamame is it!
Microwave Fresh or Frozen Broccoli with Lemon Garlic Butter
Microwave broccoli is as easy as it gets, whether you fresh or frozen broccoli. And when you add lemon garlic butter, it tastes divine!
Low Carb Spaghetti Squash Pizza Boats
These low-carb spaghetti squash pizza boats are a quick, healthy twist on pizza, ready in just 15 minutes—making them an ideal weekday meal.
Steamed Bok Choy in the Microwave with Spicy Soy Sauce
You can steam bok choy in the microwave within minutes, and when you top with a spicy soy dressing, it’s downright delicious!
Keto Buffalo Chicken Stuffed Peppers in the Microwave (10 Minutes!)
Here’s a quick, 10-minute dinner that’s a keeper, especially if you love buffalo chicken! It’s deliciously creamy, spicy, and cheesy!
