Sunday, November 24, 2024
HomeWeight LossReturning Home: Battling Post-Holiday Weight Gain

Returning Home: Battling Post-Holiday Weight Gain


Holidays are a time for fun, relaxation, and often, indulgence. And that’s okay! But what happens when we return home, step on the scales, and see the numbers have crept up? If you’ve found yourself in this situation, you’re not alone. This post will guide you through accepting holiday weight gain and getting back on your healthy eating plan if you choose to.

beach in the summer

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