With spring upon us, most runners find themselves packing away winter apparel and rediscovering spring gear that may leave something to be desired. Performance socks worn away by summer marathon builds and hats left with no structural integrity after countless trips to the washing machine are hardly inspiring after enduring months of winter runs.
In a season synonymous with rejuvenation, now is the perfect time to upgrade your running essentials without breaking the bank. Below, you can find the best running accessories under $50 to kickstart your spring training.
Most essential
Smartwool Run Targeted Cushion Ankle Sock
A lightweight and comfortable running sock for warmer weather
It might not be the flashiest accessory but those who have logged heavy miles over hot summer months know just how vital a quality pair of performance socks can be.
Constructed with mesh zones to keep your feet comfortable as you pick up the pace, Smartwool has produced a sock that holds up in any condition, with any shoe. As durable as it is breathable, the soft merino and synthetic blend guarantees a ventilated and chafe-free wear.
Best for warm-weather runs
Nathan Exoshot 14oz Lite
A versatile handheld bottle for just about any outdoor activity
When it came to the latest iteration of Nathan’s Exoshot flask, they pose the question, “Why alter a timeless classic?”
From their soft flask handheld that kickstarted the brand, the 14-oz. updated version features an integrated hand strap and rigid ExoSpine™ for superior comfort and efficiency. It’s the perfect pairing for marathons, trail running, hiking, cycling, climbing and any other outdoor activity that typically coincides with spring.
Most stylish
On Running Lightweight Cap
A super breathable running cap
On’s Running Lightweight Cap is the perfect headwear accessory for your runs in the sun, with unmatched durability and ventilation.
Like all of the Swiss brand’s apparel, this cap is masterfully constructed. Feather-light construction and fast-drying fabric combine to cool your head as temperatures rise. Laser-cut vent perforations at the sides allow air to flow easily to the temples. The tear-proof weave is built to last and entirely adjustable.
Most versatile
Buff Coolnet UV+
A lightweight buff that can be used a headband
Made from recycled plastic bottles, Buff’s Coolnet UV+ headband is perfect for keeping your hair in place before, during or after your gruelling workout.
Its tiny silicone drops keep the buff in place regardless of the activity. Our favourite element of the Coolnet UV+ is its versatility, allowing it to act as a lightweight headband in the summers or a neck-warmer in cold weather conditions, making it a year-round companion from the roads to the trails.
Most practical
Body Glide
Anti-chafe stick to prevent hot spots and blisters
Chafing hurts, but it doesn’t have to be an inevitable thorn in the side of your workouts. Instead of trying to soothe your skin after a run, Body Glide helps prevent the pain in the first place.
Body Glide uses natural waxes to form an invisible barrier between you and your running attire. Swipe Body Glide on your high-rub areas—think inner thighs, heels and underarms—before workouts to keep chafing, blisters and other skin irritations at bay.
Its proprietary formula doesn’t harm or stain rubber, neoprene or any other gear you typically use, allowing you to wear it in combination with your favourite running clothes.
Best for runners taking fuel
Nathan Adjustable Fit Zipster
An adjustable fuel belt to store nutrition, keys, phone and credit card
A perfect fit for virtually any activity, including running, strolling or cycling, Nathan’s Zipster is as easy as 1, 2, 3 with the simple clip and easy adjusting belt.
The same comfort and low-profile design that has made Nathan a household name in running makes the latest iteration of the belt a must-have for carrying your phone, keys and other necessities for race or recovery day.
Best value
Goodr Circle G Sunglasses
Stylish and affordable sunglasses to protect your eyes from glare or UV rays
If you haven’t been introduced to Goodr sunglasses, now is the perfect time to pick up a pair to accompany your sunny runs. Balancing style and function, Goodr uses a special grip coating to construct its frame to help eliminate slippage when sweating.
Aside from an array of colour options, Goodr’s Circle G Sunglasses’ glare-reducing, polarized lenses and UV400 protection blocks 100 per cent of harmful UVA and UVB rays.
Most health-conscious
Thinksport SPF 50+ Sunscreen
Specialized sunscreen keeps you protected during intense exercise
In 2024, wearing sunscreen on your runs should be a no-brainer. So, if you’re going to make the effort to remember to apply it, why not invest in the best? ThinkSport’s award-winning sunscreen was created specifically for athletes, outdoor enthusiasts and environmentally conscious consumers.
Its dermatologist-tested natural, mineral-based sunscreen is highly effective for all skin types, is non-toxic, and works to protect the skin from harmful UVA/UVB rays without the harmful chemicals found in other brands.
Products reviewed in this article:
