Egg Rolls that you get at the Asian restaurant are so much more fattening because they are deep fried in oil and these air fryer egg rolls are so much healthier!
I took my popular recipe for Egg Roll in a Bowl and made that tasty concoction into actual egg rolls and I didn’t know why I waited so long to do that! It’s so stupid easy! One of my Instagram readers had made a comment when I posted Egg Roll in a Bowl and she said she had turned the recipe into egg rolls. That is a pretty great idea and she had cooked them in her air fryer. If you’re not following me on Instagram please do so now. 🙂
The air fryer is one of my favorite kitchen appliances. Check out some of these recipes! Pillsbury Cinnamon Rolls in Air Fryer, Air Fryer Omelette, Air Fryer Poutine, or Air Fryer Turkey Breast!
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Why You Will Love This Recipe
I use a bag of shredded coleslaw mix for this. Some coleslaw mixes do not come with carrots in them but if you find ones that don’t just add in some chopped carrots. This is basically the same recipe I use for Egg Roll in a Bowl.
I also used some ground chicken and ground chicken is really easy to make on your own if you have a food processor. I just add the chicken to the food processor and that does the work for you!
Egg roll wrappers are usually found by the produce aisle and I always like to keep a bottle of Soy Sauce and Sesame oil in my pantry.
Ingredients Needed
- Ginger–get the ground up fresh ginger that comes in a tube,it’s a life saver!
- Coleslaw mix–this comes in bags at the store of shredded cabbage and carrots
- Low sodium soy sauce–Coconut Aminos is a great substitute for Soy Sauce
- Ground chicken breast–Can sub ground pork,turkey,or turkey sausage
- Egg Roll Wrappers–I only used 8 of them
- Egg –for brushing on the egg roll wrappers
- See recipe card below for a full list of ingredients and measurements.
How to Make Air Fryer Egg Rolls
1. Brown the sausage/meat in a medium non stick skillet until cooked all the way through and then add the ginger.
2. Add soy sauce and sesame oil.
3. Add full bag of coleslaw,stir till coated with sauce.
4. Add chopped scallions,mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
5. Set the egg roll mixture aside.
6. Lay egg roll wrap in front of you so that it looks like a diamond.
7. Place 3 tablespoons of filling in center of egg roll wrapper.
8. Brush each edge with egg wash.
9. Fold bottom point up over filling and roll once.
10. Fold in right and left points.
11. Finish rolling.
12. Set aside and repeat with remaining filling.
13. Heat Air Fryer to (370ºF).
14. Set your stuffed egg rolls on the bottom of the air fryer basket and fry for 7 minutes or until they are golden brown.
15 Serving Size:1 eggroll
Tips for using Air Fryers
The air fryer is so great for cooking simple basic food like air fryer bacon wrapped chicken breast,air fryer steak,andair fryer hard-boiled eggs. Cook up some air fryer chicken breasts for the week and use the chicken for quesadillas,crispy cobb salad,or DIY chipotle burrito bowlsto use for lunch or dinner.
Some air fryers require preheating and some do not. Be sure to check your air fryer manual. If the food ever burns or doesn’t cook properly this could be why the recipe didn’t work for you.
Overcrowding: Do not overcrowd the basket. Place items in a single layer in the air fryer basket or some food will not cook properly or all the way through.
What air fryer do I use?Cosori 4 Qt Air Fryer–This air fryer doesn’t require any preheating and has several different functions for cooking chicken,meat,frozen foods,etc. There are 5 different functions.
Recipe FAQs
If you’re interested in cooking frozen egg rolls in the air fryer I usually air fry them for 10 minutes at 400 degrees.
Yes,homemade and store-bought egg rolls both work in the air fryer!
Always store leftovers in clean,food-grade containers. The type of container doesn’t really matter.
More Great Air Fryer Recipes to Try:
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Air Fryer Egg Rolls
Prep Time:10 min
Cook Time:7 min
Total Time:17 minutes
Yield:8to 10 1x
Category:Easy
Method:Air Fryer
Cuisine:Asian
Description
Egg Rolls that you get at the Asian restaurant are so much more fattening because they are deep fried in oil and these air fryer egg rolls are so much healthier!
- 1 tspminced ginger
- 41⁄2 cup(s)packaged coleslaw mix (shredded cabbage and carrots)
- 3medium cooked scallion(s)
- 3 Tbsplow sodium soy sauce
- 11⁄2 teaspoon sesame oil
- 1pound(s) uncooked ground chicken breast (can sub ground pork,turkey,or turkey sausage)
- 116 oz package of Egg Roll Wrappers (I only used 8of them)
- 1egg
Instructions
1. Brown the sausage/meat in a medium non stick skillet until cooked all the way through and then add the ginger.
2. Add soy sauce and sesame oil.
3. Add full bag of coleslaw,stir till coated with sauce.
4. Add chopped scallions,mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
5. Set the egg roll mixture aside.
6. Lay egg roll wrap in front of you so that it looks like a diamond.
7. Place 3 tablespoons of filling in center of egg roll wrapper.
8. Brush each edge with egg wash.
9. Fold bottom point up over filling and roll once.
10. Fold in right and left points.
11. Finish rolling.
12. Set aside and repeat with remaining filling.
13. Heat Air Fryer to (370ºF).
14. Set your stuffed egg rolls on the bottom of the air fryer basket and fry for 7 minutes or until they are golden brown.
15 Serving Size:1 eggroll
Notes
Makes 8 egg rolls Freestyle SmartPoints:2(1 eggroll) I dipped them in some Sweet Chili sauce Please note,that I am not a certified nutritionist and I calculate the nutrition info with cronometer. If something isn’t matching on your end please use your best judgment.
Points are calculated with the WW recipe builder app and not using the nutrition info.
Nutrition
- Serving Size:1 egg roll
- Calories:181
- Sugar:1.4
- Fat:4.1
- Saturated Fat:1.4
- Carbohydrates:21
- Fiber:1.6
